1200g veal shoulder blade |
300 g |
n/a
|
|
3 tbs olive oil |
2 1/4 teaspoons |
$5.99 per 16 fluid ounces
|
$0.14 |
3 leeks, white parts only, sliced ââ |
3/4 leeks |
$1.88 per pound
|
$0.28 |
3 spring onions, white parts only, sliced |
3/4 spring onions |
$1.09 per cup
|
$0.12 |
4-6 celery stalks, sliced |
1 1/4 celery |
$1.99 per pound
|
$0.22 |
3 cloves garlic, minced |
3/4 garlic cloves |
$4.00 per pound
|
$0.02 |
8 carrots, young, whole, washed |
2 carrots |
$1.49 per pound
|
$0.40 |
1 ¼ cup red wine |
1/4 cup |
$0.35 per fluid ounce
|
$0.88 |
4 tbs honey |
1 tablespoon |
$4.69 per 12 ounces
|
$0.29 |
3 cups beef broth from 1 cube |
3/4 cup |
$1.29 per 14 1/2 ounces
|
$0.56 |
6-8 small young potatoes, washed, with peel |
1 3/4 potatoes |
$0.50 per pound
|
$0.33 |
Total per Serving |
$3.24 |
Total Recipe |
$12.95 |