Receta Veal, Roman Style - Detailed Nutritional Facts
Amount Per Serving
2 servings in recipe |
veal
294.83g |
pepper
0.27g |
sage
0.35g |
paper
-54.0g |
butter
28.38g |
wine
29.5g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 59.56 | 0.03 | 0.04 | -2.74 | 0.24 | 0.02 | 57.15 | 114.3 |
Total Fat (g) | 8.46 | 0.01 | 0.04 | -0.65 | 23.01 | 0.0 | 30.88 | 61.76 |
Carbohydrates (g) | 0.0 | 0.17 | 0.21 | -39.17 | 0.02 | 0.8 | -37.97 | -75.94 |
Ash (g) | 3.18 | 0.01 | 0.03 | n/a | 0.6 | 0.07 | 3.89 | 7.78 |
Calories (kcal) | 330.214 | 0.676 | 1.103 | -177.66 | 203.449 | 24.485 | 382.266 | 764.532 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | n/a | 0.0 | 0.0 | -0.0 | 0.0 | 3.1 | 3.1 | 6.2 |
Water (g) | 223.81 | 0.03 | 0.03 | -10.72 | 4.5 | 25.54 | 243.19 | 486.38 |
Caffeine (mg) | n/a | 0.0 | 0.0 | -0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | -0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 0.0 | 0.01 | -0.15 | 0.02 | 0.23 | 0.11 | 0.22 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.1 | -1.1 | 0.0 | 0.0 | -0.9 | -1.8 |
Calcium (mg) | 44.225 | 1.158 | 5.782 | -5.4 | 6.81 | 2.36 | 54.935 | 109.87 |
Iron (mg) | 2.51 | 0.08 | 0.1 | -0.21 | 0.01 | 0.11 | 2.59 | 5.18 |
Magnesium (mg) | 73.708 | 0.514 | 1.498 | -16.2 | 0.568 | 3.245 | 63.333 | 126.666 |
Phosphorus (mg) | 622.099 | 0.458 | 0.319 | -45.36 | 6.81 | 5.9 | 590.226 | 1180.452 |
Potassium (mg) | 967.054 | 3.336 | 3.745 | -35.1 | 6.81 | 29.205 | 975.05 | 1950.1 |
Sodium (mg) | 253.557 | 0.117 | 0.039 | -167.4 | 163.44 | 1.475 | 251.227 | 502.454 |
Zinc (mg) | 9.52 | 0.0 | 0.02 | -0.37 | 0.03 | 0.04 | 9.23 | 18.46 |
Copper (mg) | 0.324 | 0.003 | 0.003 | -0.059 | 0.0 | 0.003 | 0.274 | 0.548 |
Manganese (mg) | 0.088 | 0.015 | 0.011 | n/a | 0.0 | 0.035 | 0.15 | 0.3 |
Selenium (mcg) | 25.4 | 0.0 | 0.0 | -7.0 | 0.3 | 0.1 | 18.8 | 37.6 |
Vitamin A, IU (IU) | 0.0 | 0.792 | 20.65 | n/a | 709.091 | 0.0 | 730.534 | 1461.068 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | -0.0 | 190.396 | 0.0 | 190.396 | 380.792 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.04 | 1.033 | -0.0 | 194.085 | 0.0 | 195.157 | 390.314 |
Beta Carotene (mcg) | n/a | 0.413 | 12.198 | -0.0 | 44.833 | 0.0 | 57.443 | 114.886 |
Vitamin E (mg) | 0.77 | 0.0 | 0.03 | -0.05 | 0.66 | 0.0 | 1.4 | 2.8 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 15.89 | n/a | 15.89 | 31.78 |
Lycopene (mcg) | n/a | 0.016 | 0.0 | -0.0 | 0.0 | 0.0 | 0.016 | 0.032 |
Lutein + zeaxanthin (mcg) | n/a | 0.543 | 3.017 | -0.0 | 0.0 | 0.0 | 3.56 | 7.12 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.01 | n/a | n/a | 0.0 | n/a | 0.01 | 0.02 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.1 | 0.1 | -0.0 | 0.0 | 0.0 | 0.2 | 0.4 |
Thiamin (mg) | 0.236 | 0.0 | 0.003 | -0.065 | 0.003 | 0.003 | 0.18 | 0.36 |
Riboflavin (mg) | 0.826 | 0.001 | 0.001 | -0.011 | 0.009 | 0.006 | 0.831 | 1.662 |
Niacin (mg) | 23.085 | 0.003 | 0.02 | -1.188 | 0.011 | 0.05 | 21.982 | 43.964 |
Pantothenic acid (mg) | 4.039 | n/a | n/a | n/a | 0.031 | 0.012 | 4.082 | 8.164 |
Vitamin B-6 (mg) | 1.268 | 0.001 | 0.009 | -0.2 | 0.0 | 0.015 | 1.093 | 2.186 |
Folate (mcg) | 38.328 | 0.027 | 0.959 | -2.16 | 0.851 | 0.295 | 38.3 | 76.6 |
Vitamin B-12 (mcg) | 4.13 | 0.0 | 0.0 | -0.0 | 0.05 | 0.0 | 4.18 | 8.36 |
Choline (mg) | n/a | 0.0 | 0.2 | -2.7 | 5.3 | 1.5 | 4.3 | 8.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | -0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.59 | n/a | n/a | n/a | 0.003 | n/a | 0.593 | 1.186 |
Threonine (g) | 2.595 | n/a | n/a | n/a | 0.011 | n/a | 2.606 | 5.212 |
Isoleucine (g) | 2.948 | n/a | n/a | n/a | 0.014 | n/a | 2.963 | 5.926 |
Leucine (g) | 4.747 | n/a | n/a | n/a | 0.023 | n/a | 4.77 | 9.54 |
Lysine (g) | 4.894 | n/a | n/a | n/a | 0.02 | n/a | 4.914 | 9.828 |
Methionine (g) | 1.386 | n/a | n/a | n/a | 0.006 | n/a | 1.391 | 2.782 |
Cystine (g) | 0.678 | n/a | n/a | n/a | 0.003 | n/a | 0.681 | 1.362 |
Phenylalanine (g) | 2.418 | n/a | n/a | n/a | 0.011 | n/a | 2.429 | 4.858 |
Tyrosine (g) | 1.887 | n/a | n/a | n/a | 0.011 | n/a | 1.898 | 3.796 |
Valine (g) | 3.302 | n/a | n/a | n/a | 0.017 | n/a | 3.319 | 6.638 |
Arginine (g) | 3.509 | n/a | n/a | n/a | 0.009 | n/a | 3.517 | 7.034 |
Histidine (g) | 2.152 | n/a | n/a | n/a | 0.006 | n/a | 2.158 | 4.316 |
Alanine (g) | 3.538 | n/a | n/a | n/a | 0.009 | n/a | 3.547 | 7.094 |
Aspartic acid (g) | 5.13 | n/a | n/a | n/a | 0.017 | n/a | 5.147 | 10.294 |
Glutamic acid (g) | 9.435 | n/a | n/a | n/a | 0.051 | n/a | 9.486 | 18.972 |
Glycine (g) | 3.066 | n/a | n/a | n/a | 0.006 | n/a | 3.072 | 6.144 |
Proline (g) | 2.477 | n/a | n/a | n/a | 0.023 | n/a | 2.499 | 4.998 |
Serine (g) | 2.241 | n/a | n/a | n/a | 0.014 | n/a | 2.255 | 4.51 |
Cholesterol (mg) | 244.712 | 0.0 | 0.0 | -0.0 | 61.006 | 0.0 | 305.718 | 611.436 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 2.536 | 0.003 | 0.025 | -0.178 | 14.576 | 0.0 | 16.961 | 33.922 |
Phytosterols (mg) | n/a | 0.244 | 0.854 | n/a | n/a | n/a | 1.098 | 2.196 |
Monounsaturated Fat (g) | 2.712 | 0.003 | 0.007 | -0.205 | 5.964 | 0.0 | 8.481 | 16.962 |
Polyunsaturated (g) | 0.885 | 0.003 | 0.006 | -0.173 | 0.863 | 0.0 | 1.583 | 3.166 |