Receta Veal Sausage - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 pound grnd veal fat
1 shallot, chopped
Fresh grnd black pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		veal
226.8g 		parsley
7.13g 		salt
2.25g 		spinach
5.4g 		thyme
0.5g 		shallot
0.0g 		egg
22.0g 		pepper
0.0g 		Total Per Serving Total for Recipe
Protein (g) 43.88 0.21 0.0 0.15 0.05 n/a 2.77 n/a 47.06 94.12
Total Fat (g) 15.35 0.06 0.0 0.02 0.04 n/a 2.19 n/a 17.66 35.32
Carbohydrates (g) 0.0 0.45 0.0 0.2 0.32 n/a 0.17 n/a 1.14 2.28
Ash (g) 2.36 0.16 2.25 0.09 0.06 n/a 0.19 n/a 5.1 10.2
Calories (kcal) 326.585 2.565 0.0 1.242 1.38 n/a 31.46 n/a 363.232 726.464
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 n/a n/a 0.02 n/a 0.03 0.06
Glucose (dextrose) (g) n/a n/a n/a 0.01 n/a n/a 0.05 n/a 0.05 0.1
Fructose (g) n/a n/a n/a 0.01 n/a n/a 0.02 n/a 0.03 0.06
Lactose (g) n/a n/a n/a 0.0 n/a n/a 0.02 n/a 0.02 0.04
Maltose (g) n/a n/a n/a 0.0 n/a n/a 0.02 n/a 0.02 0.04
Alcohol (g) n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Water (g) 165.2 6.25 0.0 4.94 0.04 n/a 16.68 n/a 193.11 386.22
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Sugars (g) n/a 0.06 0.0 0.02 0.01 n/a 0.17 n/a 0.26 0.52
Galactose (g) n/a n/a n/a 0.01 n/a n/a 0.02 n/a 0.03 0.06
Dietary Fiber (g) 0.0 0.2 0.0 0.1 0.2 n/a 0.0 n/a 0.5 1.0
Calcium (mg) 34.019 9.833 0.54 5.346 9.45 n/a 11.66 n/a 70.848 141.696
Iron (mg) 1.88 0.44 0.01 0.15 0.62 n/a 0.4 n/a 3.5 7.0
Magnesium (mg) 54.431 3.563 0.023 4.266 1.1 n/a 2.64 n/a 66.022 132.044
Phosphorus (mg) 460.394 4.133 0.0 2.646 1.005 n/a 42.02 n/a 510.197 1020.394
Potassium (mg) 714.404 39.473 0.18 30.132 4.07 n/a 29.48 n/a 817.739 1635.478
Sodium (mg) 185.972 3.99 872.055 4.266 0.275 n/a 30.8 n/a 1097.358 2194.716
Zinc (mg) 6.94 0.08 0.0 0.03 0.03 n/a 0.24 n/a 7.32 14.64
Copper (mg) 0.249 0.011 0.001 0.007 0.004 n/a 0.022 n/a 0.294 0.588
Manganese (mg) 0.068 0.011 0.002 0.049 0.039 n/a 0.009 n/a 0.178 0.356
Selenium (mcg) 18.4 0.0 0.0 0.1 0.0 n/a 7.0 n/a 25.4 50.8
Vitamin A, IU (IU) n/a 600.21 0.0 506.358 19.0 n/a 107.14 n/a 1232.708 2465.416
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 n/a 30.58 n/a 30.58 61.16
Vitamin A, RAE (mcg_RAE) n/a 29.996 0.0 25.326 0.95 n/a 30.8 n/a 87.072 174.144
Beta Carotene (mcg) n/a 360.098 0.0 303.804 11.32 n/a 2.2 n/a 677.422 1354.844
Vitamin E (mg) 0.59 0.05 0.0 0.11 0.04 n/a 0.21 n/a 1.0 2.0
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 7.7 n/a 7.7 15.4
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 396.221 0.0 658.692 4.31 n/a 72.82 n/a 1132.043 2264.086
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.04 n/a 0.01 n/a n/a 0.11 n/a 0.16 0.32
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 9.5 0.0 1.5 0.3 n/a 0.0 n/a 11.2 22.4
Thiamin (mg) 0.181 0.006 0.0 0.004 0.003 n/a 0.015 n/a 0.21 0.42
Riboflavin (mg) 0.612 0.007 0.0 0.01 0.002 n/a 0.106 n/a 0.737 1.474
Niacin (mg) 17.01 0.093 0.0 0.039 0.025 n/a 0.015 n/a 17.182 34.364
Pantothenic acid (mg) 2.971 0.029 0.0 0.004 n/a n/a 0.317 n/a 3.32 6.64
Vitamin B-6 (mg) 0.93 0.006 0.0 0.011 0.003 n/a 0.031 n/a 0.981 1.962
Folate (mcg) 29.483 10.83 0.0 10.476 1.37 n/a 10.34 n/a 62.499 124.998
Vitamin B-12 (mcg) 3.04 0.0 0.0 0.0 0.0 n/a 0.28 n/a 3.32 6.64
Choline (mg) n/a 0.9 0.0 1.0 0.2 n/a 55.2 n/a 57.3 114.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Tryptophan (g) 0.454 0.004 0.0 0.002 0.001 n/a 0.037 n/a 0.498 0.996
Threonine (g) 1.928 0.009 0.0 0.006 0.001 n/a 0.123 n/a 2.067 4.134
Isoleucine (g) 2.155 0.009 0.0 0.008 0.002 n/a 0.147 n/a 2.321 4.642
Leucine (g) 3.493 0.014 0.0 0.012 0.002 n/a 0.24 n/a 3.761 7.522
Lysine (g) 3.606 0.013 0.0 0.009 0.001 n/a 0.2 n/a 3.829 7.658
Methionine (g) 1.021 0.003 0.0 0.003 n/a n/a 0.084 n/a 1.11 2.22
Cystine (g) 0.499 0.001 0.0 0.002 n/a n/a 0.059 n/a 0.561 1.122
Phenylalanine (g) 1.769 0.011 0.0 0.007 n/a n/a 0.15 n/a 1.936 3.872
Tyrosine (g) 1.406 0.006 0.0 0.006 n/a n/a 0.11 n/a 1.528 3.056
Valine (g) 2.427 0.012 0.0 0.009 0.003 n/a 0.189 n/a 2.639 5.278
Arginine (g) 2.585 0.009 0.0 0.009 n/a n/a 0.18 n/a 2.783 5.566
Histidine (g) 1.588 0.004 0.0 0.003 n/a n/a 0.068 n/a 1.663 3.326
Alanine (g) 2.608 0.014 0.0 0.008 n/a n/a 0.163 n/a 2.793 5.586
Aspartic acid (g) 3.787 0.021 0.0 0.013 n/a n/a 0.293 n/a 4.114 8.228
Glutamic acid (g) 6.94 0.018 0.0 0.018 n/a n/a 0.37 n/a 7.346 14.692
Glycine (g) 2.245 0.011 0.0 0.007 n/a n/a 0.095 n/a 2.358 4.716
Proline (g) 1.837 0.015 0.0 0.006 n/a n/a 0.112 n/a 1.97 3.94
Serine (g) 1.656 0.01 0.0 0.005 n/a n/a 0.213 n/a 1.884 3.768
Cholesterol (mg) 185.972 0.0 0.0 0.0 0.0 n/a 93.06 n/a 279.032 558.064
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 6.328 0.009 0.0 0.003 0.014 n/a 0.682 n/a 7.036 14.072
Phytosterols (mg) n/a 0.356 0.0 0.486 0.815 n/a n/a n/a 1.657 3.314
Monounsaturated Fat (g) 5.829 0.021 0.0 0.001 0.002 n/a 0.838 n/a 6.691 13.382
Polyunsaturated (g) 1.089 0.009 0.0 0.009 0.006 n/a 0.299 n/a 1.411 2.822