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Receta Veal Saute Over Rice - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Your favorite rice, uncooked
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		veal
147.42g 		butter
14.2g 		onion
9.0g 		flour
5.86g 		salt
1.5g 		pepper
0.13g 		marjoram
0.08g 		chicken bouillon
1.25g 		water
118.5g 		rice
0.0g 		Total Per Serving Total for Recipe
Protein (g) 29.78 0.12 0.1 0.61 0.0 0.01 0.01 0.03 0.0 n/a 30.65 61.3
Total Fat (g) 4.23 11.52 0.01 0.06 0.0 0.0 0.01 0.01 0.0 n/a 15.83 31.66
Carbohydrates (g) 0.0 0.01 0.84 4.47 0.0 0.08 0.05 0.0 0.0 n/a 5.46 10.92
Ash (g) 1.59 0.3 0.03 0.03 1.5 0.01 0.01 n/a 0.12 n/a 3.58 7.16
Calories (kcal) 165.107 101.814 3.6 21.33 0.0 0.332 0.203 0.2 0.0 n/a 292.586 585.172
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.09 n/a n/a n/a n/a n/a n/a n/a 0.09 0.18
Glucose (dextrose) (g) n/a n/a 0.18 n/a n/a n/a n/a n/a n/a n/a 0.18 0.36
Fructose (g) n/a n/a 0.12 n/a n/a n/a n/a n/a n/a n/a 0.12 0.24
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 111.9 2.25 8.02 0.7 0.0 0.01 0.01 1.2 118.38 n/a 242.48 484.96
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) n/a 0.01 0.38 0.02 0.0 0.0 0.0 0.0 0.0 n/a 0.41 0.82
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.2 0.2 0.0 0.0 0.0 0.0 0.0 n/a 0.4 0.8
Calcium (mg) 22.113 3.408 2.07 0.879 0.36 0.568 1.493 0.05 3.555 n/a 34.495 68.99
Iron (mg) 1.25 0.0 0.02 0.27 0.0 0.04 0.06 0.0 0.0 n/a 1.65 3.3
Magnesium (mg) 36.854 0.284 0.9 1.289 0.015 0.252 0.26 0.013 1.185 n/a 41.052 82.104
Phosphorus (mg) 311.049 3.408 2.61 6.329 0.0 0.225 0.23 0.375 0.0 n/a 324.226 648.452
Potassium (mg) 483.527 3.408 13.14 6.27 0.12 1.637 1.142 1.075 0.0 n/a 510.318 1020.636
Sodium (mg) 126.778 81.792 0.36 0.117 581.37 0.057 0.058 3.975 4.74 n/a 799.248 1598.496
Zinc (mg) 4.76 0.01 0.02 0.04 0.0 0.0 0.0 0.0 0.01 n/a 4.85 9.7
Copper (mg) 0.162 0.0 0.004 0.008 0.0 0.001 0.001 0.001 0.012 n/a 0.189 0.378
Manganese (mg) 0.044 0.0 0.012 0.04 0.002 0.007 0.004 n/a 0.0 n/a 0.109 0.218
Selenium (mcg) 12.7 0.1 0.0 2.0 0.0 0.0 0.0 0.0 0.0 n/a 14.9 29.8
Vitamin A, IU (IU) 0.0 354.858 0.18 0.0 0.0 0.389 6.051 n/a 0.0 n/a 361.478 722.956
Retinol (mcg) 0.0 95.282 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 95.282 190.564
Vitamin A, RAE (mcg_RAE) 0.0 97.128 0.0 0.0 0.0 0.02 0.302 0.0 0.0 n/a 97.45 194.9
Beta Carotene (mcg) n/a 22.436 0.09 0.0 0.0 0.203 3.605 0.0 0.0 n/a 26.333 52.666
Vitamin E (mg) 0.38 0.33 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.72 1.44
Vitamin D (IU) n/a 7.952 n/a n/a n/a n/a n/a n/a 0.0 n/a 7.952 15.904
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.008 0.0 0.0 0.0 n/a 0.008 0.016
Lutein + zeaxanthin (mcg) n/a 0.0 0.36 1.055 0.0 0.267 0.647 0.0 0.0 n/a 2.328 4.656
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 0.02 n/a 0.01 n/a n/a n/a n/a 0.03 0.06
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.7 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.7 1.4
Thiamin (mg) 0.118 0.001 0.005 0.046 0.0 0.0 0.0 0.0 0.0 n/a 0.171 0.342
Riboflavin (mg) 0.413 0.004 0.003 0.029 0.0 0.0 0.0 0.0 0.0 n/a 0.449 0.898
Niacin (mg) 11.543 0.006 0.011 0.346 0.0 0.001 0.003 0.017 0.0 n/a 11.927 23.854
Pantothenic acid (mg) 2.02 0.016 0.011 0.026 0.0 n/a n/a n/a 0.0 n/a 2.072 4.144
Vitamin B-6 (mg) 0.634 0.0 0.011 0.002 0.0 0.0 0.001 0.0 0.0 n/a 0.648 1.296
Folate (mcg) 19.164 0.426 1.71 10.724 0.0 0.013 0.206 0.025 0.0 n/a 32.267 64.534
Vitamin B-12 (mcg) 2.06 0.02 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 2.09 4.18
Choline (mg) n/a 2.7 0.5 0.6 0.0 0.0 0.0 0.1 0.0 n/a 3.9 7.8
Folic acid (mcg) 0.0 0.0 0.0 9.024 0.0 0.0 0.0 0.0 0.0 n/a 9.024 18.048
Tryptophan (g) 0.295 0.001 0.001 0.008 0.0 n/a n/a n/a n/a n/a 0.305 0.61
Threonine (g) 1.297 0.006 0.002 0.016 0.0 n/a n/a n/a n/a n/a 1.321 2.642
Isoleucine (g) 1.474 0.007 0.001 0.021 0.0 n/a n/a n/a n/a n/a 1.503 3.006
Leucine (g) 2.373 0.011 0.003 0.042 0.0 n/a n/a n/a n/a n/a 2.429 4.858
Lysine (g) 2.447 0.01 0.004 0.013 0.0 n/a n/a n/a n/a n/a 2.474 4.948
Methionine (g) 0.693 0.003 0.0 0.011 0.0 n/a n/a n/a n/a n/a 0.706 1.412
Cystine (g) 0.339 0.001 0.0 0.013 0.0 n/a n/a n/a n/a n/a 0.353 0.706
Phenylalanine (g) 1.209 0.006 0.003 0.03 0.0 n/a n/a n/a n/a n/a 1.248 2.496
Tyrosine (g) 0.943 0.006 0.001 0.018 0.0 n/a n/a n/a n/a n/a 0.968 1.936
Valine (g) 1.651 0.009 0.002 0.025 0.0 n/a n/a n/a n/a n/a 1.686 3.372
Arginine (g) 1.754 0.004 0.009 0.025 0.0 n/a n/a n/a n/a n/a 1.792 3.584
Histidine (g) 1.076 0.003 0.001 0.013 0.0 n/a n/a n/a n/a n/a 1.093 2.186
Alanine (g) 1.769 0.004 0.002 0.019 0.0 n/a n/a n/a n/a n/a 1.794 3.588
Aspartic acid (g) 2.565 0.009 0.008 0.026 0.0 n/a n/a n/a n/a n/a 2.607 5.214
Glutamic acid (g) 4.717 0.026 0.023 0.204 0.0 n/a n/a n/a n/a n/a 4.97 9.94
Glycine (g) 1.533 0.003 0.003 0.022 0.0 n/a n/a n/a n/a n/a 1.56 3.12
Proline (g) 1.238 0.011 0.001 0.07 0.0 n/a n/a n/a n/a n/a 1.321 2.642
Serine (g) 1.12 0.007 0.002 0.03 0.0 n/a n/a n/a n/a n/a 1.16 2.32
Cholesterol (mg) 122.356 30.53 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 152.886 305.772
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.268 7.295 0.004 0.009 0.0 0.001 0.0 0.002 0.0 n/a 8.579 17.158
Phytosterols (mg) n/a n/a 1.35 n/a 0.0 0.12 0.045 n/a n/a n/a 1.515 3.03
Monounsaturated Fat (g) 1.356 2.985 0.001 0.005 0.0 0.001 0.001 0.003 0.0 n/a 4.352 8.704
Polyunsaturated (g) 0.442 0.432 0.002 0.024 0.0 0.001 0.003 0.001 0.0 n/a 0.906 1.812