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Receta Veal Scallopini - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		veal
221.13g 		flour
7.82g 		salt
4.5g 		pepper
0.05g 		butter
7.1g 		mushrooms
67.9g 		beef broth
30.0g 		sherry
14.75g 		Total Per Serving Total for Recipe
Protein (g) 44.67 0.81 0.0 0.01 0.06 2.1 0.34 0.03 48.01 96.02
Total Fat (g) 6.35 0.08 0.0 0.0 5.76 0.23 0.07 0.0 12.48 24.96
Carbohydrates (g) 0.0 5.96 0.0 0.03 0.0 2.23 0.01 2.02 10.26 20.52
Ash (g) 2.39 0.04 4.49 0.0 0.15 0.58 0.32 n/a 7.96 15.92
Calories (kcal) 247.662 28.447 0.0 0.128 50.907 14.938 2.1 23.6 367.781 735.562
Starch (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 1.0 n/a n/a 1.0 2.0
Fructose (g) n/a n/a n/a n/a n/a 0.12 n/a n/a 0.12 0.24
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 2.3 2.3 4.6
Water (g) 167.86 0.93 0.01 0.01 1.13 62.76 29.27 10.4 272.36 544.72
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.02 0.0 0.0 0.0 1.12 0.0 1.15 2.29 4.58
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.0 0.0 0.0 0.7 0.0 0.0 0.9 1.8
Calcium (mg) 33.169 1.172 1.08 0.219 1.704 2.037 1.8 1.18 42.361 84.722
Iron (mg) 1.88 0.36 0.01 0.01 0.0 0.34 0.05 0.04 2.7 5.4
Magnesium (mg) 55.282 1.719 0.045 0.097 0.142 6.111 0.6 1.328 65.323 130.646
Phosphorus (mg) 466.577 8.44 0.0 0.087 1.704 58.394 3.9 1.328 540.43 1080.86
Potassium (mg) 725.296 8.362 0.36 0.63 1.704 215.922 16.2 13.57 982.043 1964.086
Sodium (mg) 190.169 0.156 1744.11 0.022 40.896 3.395 97.8 1.328 2077.876 4155.752
Zinc (mg) 7.14 0.05 0.0 0.0 0.01 0.35 0.0 0.01 7.57 15.14
Copper (mg) 0.243 0.011 0.001 0.001 0.0 0.217 0.0 0.007 0.481 0.962
Manganese (mg) 0.066 0.053 0.005 0.003 0.0 0.034 0.003 n/a 0.164 0.328
Selenium (mcg) 19.0 2.6 0.0 0.0 0.1 6.3 0.2 0.1 28.3 56.6
Vitamin A, IU (IU) 0.0 0.0 0.0 0.15 177.429 0.0 0.0 n/a 177.579 355.158
Retinol (mcg) 0.0 0.0 0.0 0.0 47.641 0.0 0.0 0.0 47.641 95.282
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.008 48.564 0.0 0.0 0.0 48.572 97.144
Beta Carotene (mcg) n/a 0.0 0.0 0.078 11.218 0.0 0.0 0.0 11.296 22.592
Vitamin E (mg) 0.57 0.0 0.0 0.0 0.16 0.01 0.0 0.0 0.75 1.5
Vitamin D (IU) n/a n/a n/a n/a 3.976 12.222 n/a n/a 16.198 32.396
Lycopene (mcg) n/a 0.0 0.0 0.003 0.0 0.0 0.0 0.0 0.003 0.006
Lutein + zeaxanthin (mcg) n/a 1.407 0.0 0.103 0.0 0.0 0.0 0.0 1.509 3.018
Tocopherol, beta (mg) n/a 0.01 n/a 0.0 0.0 0.01 n/a n/a 0.01 0.02
Tocopherol, gamma (mg) n/a 0.03 n/a 0.0 0.0 0.01 n/a n/a 0.04 0.08
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0 0.01 n/a n/a 0.01 0.02
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 1.4 2.8
Thiamin (mg) 0.177 0.062 0.0 0.0 0.001 0.054 0.0 0.003 0.297 0.594
Riboflavin (mg) 0.619 0.038 0.0 0.0 0.002 0.272 0.006 0.003 0.94 1.88
Niacin (mg) 17.314 0.461 0.0 0.001 0.003 2.451 0.234 0.031 20.495 40.99
Pantothenic acid (mg) 3.029 0.034 0.0 n/a 0.008 1.019 0.006 n/a 4.096 8.192
Vitamin B-6 (mg) 0.951 0.003 0.0 0.0 0.0 0.068 0.003 0.0 1.025 2.05
Folate (mcg) 28.746 14.301 0.0 0.005 0.213 10.864 0.6 0.0 54.73 109.46
Vitamin B-12 (mcg) 3.1 0.0 0.0 0.0 0.01 0.03 0.02 0.0 3.16 6.32
Choline (mg) n/a 0.8 0.0 0.0 1.3 11.7 0.9 0.7 15.5 31.0
Folic acid (mcg) 0.0 12.035 0.0 0.0 0.0 0.0 0.0 0.0 12.035 24.07
Tryptophan (g) 0.442 0.01 0.0 n/a 0.001 0.027 n/a n/a 0.48 0.96
Threonine (g) 1.946 0.022 0.0 n/a 0.003 0.075 n/a n/a 2.045 4.09
Isoleucine (g) 2.211 0.028 0.0 n/a 0.004 0.054 n/a n/a 2.297 4.594
Leucine (g) 3.56 0.055 0.0 n/a 0.006 0.081 n/a n/a 3.703 7.406
Lysine (g) 3.671 0.018 0.0 n/a 0.005 0.075 n/a n/a 3.768 7.536
Methionine (g) 1.039 0.014 0.0 n/a 0.001 0.02 n/a n/a 1.075 2.15
Cystine (g) 0.509 0.017 0.0 n/a 0.001 0.007 n/a n/a 0.533 1.066
Phenylalanine (g) 1.813 0.041 0.0 n/a 0.003 0.061 n/a n/a 1.918 3.836
Tyrosine (g) 1.415 0.024 0.0 n/a 0.003 0.027 n/a n/a 1.469 2.938
Valine (g) 2.477 0.033 0.0 n/a 0.004 0.156 n/a n/a 2.67 5.34
Arginine (g) 2.631 0.033 0.0 n/a 0.002 0.054 n/a n/a 2.721 5.442
Histidine (g) 1.614 0.018 0.0 n/a 0.001 0.041 n/a n/a 1.674 3.348
Alanine (g) 2.654 0.026 0.0 n/a 0.002 0.136 n/a n/a 2.817 5.634
Aspartic acid (g) 3.848 0.034 0.0 n/a 0.004 0.136 n/a n/a 4.022 8.044
Glutamic acid (g) 7.076 0.272 0.0 n/a 0.013 0.231 n/a n/a 7.592 15.184
Glycine (g) 2.3 0.029 0.0 n/a 0.001 0.061 n/a n/a 2.391 4.782
Proline (g) 1.857 0.094 0.0 n/a 0.006 0.054 n/a n/a 2.011 4.022
Serine (g) 1.681 0.041 0.0 n/a 0.004 0.061 n/a n/a 1.786 3.572
Cholesterol (mg) 183.535 0.0 0.0 0.0 15.265 0.0 0.0 0.0 198.8 397.6
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.902 0.013 0.0 0.0 3.647 0.027 0.033 0.0 5.622 11.244
Phytosterols (mg) n/a n/a 0.0 0.046 n/a n/a n/a n/a 0.046 0.092
Monounsaturated Fat (g) 2.034 0.007 0.0 0.001 1.492 0.0 0.027 0.0 3.561 7.122
Polyunsaturated (g) 0.663 0.032 0.0 0.001 0.216 0.095 0.003 0.0 1.01 2.02