Receta Veal Scallopini - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
flour
11.72g |
salt
1.5g |
pepper
0.53g |
spray
0.3g |
oil
9.0g |
chablis
78.4g |
lemon juice
30.5g |
lemon twists
243.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.21 | 0.0 | 0.06 | 0.0 | 0.0 | 0.05 | 0.12 | 1.99 | 3.43 | 3.43 |
Total Fat (g) | 0.11 | 0.0 | 0.02 | 0.24 | 9.0 | 0.0 | 0.0 | 0.0 | 9.37 | 9.37 |
Carbohydrates (g) | 8.94 | 0.0 | 0.34 | 0.06 | 0.0 | 2.04 | 2.63 | 10.01 | 24.03 | 24.03 |
Ash (g) | 0.06 | 1.5 | 0.02 | 0.0 | 0.0 | 0.16 | 0.08 | 2.33 | 4.14 | 4.14 |
Calories (kcal) | 42.661 | 0.0 | 1.352 | 2.376 | 79.56 | 64.288 | 7.625 | 48.6 | 246.461 | 246.461 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 8.1 | 0.0 | n/a | 8.1 | 8.1 |
Water (g) | 1.4 | 0.0 | 0.06 | 0.0 | 0.0 | 68.1 | 27.67 | 228.66 | 325.89 | 325.89 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.75 | 0.73 | 7.99 | 9.51 | 9.51 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 1.9 | 2.5 | 2.5 |
Calcium (mg) | 1.758 | 0.36 | 2.316 | 0.0 | 0.0 | 7.056 | 2.135 | 38.88 | 52.505 | 52.505 |
Iron (mg) | 0.54 | 0.0 | 0.15 | 0.0 | 0.0 | 0.21 | 0.01 | 0.73 | 1.65 | 1.65 |
Magnesium (mg) | 2.578 | 0.015 | 1.028 | n/a | 0.0 | 7.84 | 1.83 | n/a | 13.292 | 13.292 |
Phosphorus (mg) | 12.658 | 0.0 | 0.917 | n/a | 0.0 | 14.112 | 1.83 | n/a | 29.517 | 29.517 |
Potassium (mg) | 12.54 | 0.12 | 6.673 | n/a | 0.0 | 55.664 | 37.82 | 468.99 | 581.807 | 581.807 |
Sodium (mg) | 0.234 | 581.37 | 0.233 | 0.177 | 0.0 | 3.92 | 0.305 | 590.49 | 1176.73 | 1176.73 |
Zinc (mg) | 0.08 | 0.0 | 0.01 | n/a | 0.0 | 0.09 | 0.02 | n/a | 0.2 | 0.2 |
Copper (mg) | 0.016 | 0.0 | 0.006 | n/a | 0.0 | 0.0 | 0.009 | n/a | 0.032 | 0.032 |
Manganese (mg) | 0.08 | 0.002 | 0.03 | n/a | n/a | 0.094 | 0.003 | n/a | 0.208 | 0.208 |
Selenium (mcg) | 4.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | n/a | 4.1 | 4.1 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 1.585 | 0.0 | 0.0 | 0.0 | 6.1 | 1999.89 | 2007.575 | 2007.575 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.08 | n/a | 0.0 | 0.0 | 0.305 | n/a | 0.385 | 0.385 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.827 | n/a | 0.0 | 0.0 | 0.915 | n/a | 1.742 | 1.742 |
Vitamin E (mg) | 0.01 | 0.0 | 0.0 | n/a | 0.83 | 0.0 | 0.05 | 0.0 | 0.89 | 0.89 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.032 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.032 | 0.032 |
Lutein + zeaxanthin (mcg) | 2.11 | 0.0 | 1.087 | n/a | 0.0 | 0.0 | 2.745 | n/a | 5.941 | 5.941 |
Tocopherol, beta (mg) | 0.01 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.01 |
Tocopherol, gamma (mg) | 0.04 | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | 0.07 | 0.07 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 14.0 | 71.9 | 86.1 | 86.1 |
Thiamin (mg) | 0.093 | 0.0 | 0.001 | n/a | 0.0 | 0.008 | 0.009 | n/a | 0.11 | 0.11 |
Riboflavin (mg) | 0.057 | 0.0 | 0.001 | n/a | 0.0 | 0.016 | 0.003 | n/a | 0.077 | 0.077 |
Niacin (mg) | 0.691 | 0.0 | 0.006 | n/a | 0.0 | 0.086 | 0.031 | n/a | 0.814 | 0.814 |
Pantothenic acid (mg) | 0.052 | 0.0 | n/a | n/a | 0.0 | 0.039 | 0.031 | n/a | 0.121 | 0.121 |
Vitamin B-6 (mg) | 0.005 | 0.0 | 0.002 | n/a | 0.0 | 0.039 | 0.015 | n/a | 0.061 | 0.061 |
Folate (mcg) | 21.448 | 0.0 | 0.053 | n/a | 0.0 | 0.784 | 3.965 | n/a | 26.25 | 26.25 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Choline (mg) | 1.2 | 0.0 | 0.1 | n/a | n/a | 3.4 | 1.6 | n/a | 6.2 | 6.2 |
Folic acid (mcg) | 18.049 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 18.049 | 18.049 |
Tryptophan (g) | 0.015 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.015 | 0.015 |
Threonine (g) | 0.033 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.033 | 0.033 |
Isoleucine (g) | 0.042 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.042 | 0.042 |
Leucine (g) | 0.083 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.083 | 0.083 |
Lysine (g) | 0.027 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.027 | 0.027 |
Methionine (g) | 0.021 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.021 | 0.021 |
Cystine (g) | 0.026 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.026 | 0.026 |
Phenylalanine (g) | 0.061 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.061 | 0.061 |
Tyrosine (g) | 0.036 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.036 | 0.036 |
Valine (g) | 0.049 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.049 | 0.049 |
Arginine (g) | 0.049 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.049 | 0.049 |
Histidine (g) | 0.027 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.027 | 0.027 |
Alanine (g) | 0.039 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.039 | 0.039 |
Aspartic acid (g) | 0.052 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.052 | 0.052 |
Glutamic acid (g) | 0.408 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.408 | 0.408 |
Glycine (g) | 0.043 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.043 | 0.043 |
Proline (g) | 0.141 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.141 | 0.141 |
Serine (g) | 0.061 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.061 | 0.061 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | 0.0 | 0.232 | n/a | n/a | n/a | 0.232 | 0.232 |
Saturated Fat (g) | 0.019 | 0.0 | 0.005 | 0.035 | 0.669 | 0.0 | 0.0 | 0.0 | 0.727 | 0.727 |
Phytosterols (mg) | n/a | 0.0 | 0.488 | n/a | 22.5 | n/a | n/a | n/a | 22.988 | 22.988 |
Monounsaturated Fat (g) | 0.011 | 0.0 | 0.005 | 0.167 | 2.046 | 0.0 | 0.0 | n/a | 2.229 | 2.229 |
Polyunsaturated (g) | 0.048 | 0.0 | 0.006 | 0.029 | 5.863 | 0.0 | 0.0 | n/a | 5.946 | 5.946 |