Receta Veal Scallopini - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
veal steak
110.56g |
butter
21.3g |
mushrooms
55.0g |
onions
2.25g |
tomatoes sauce
11.49g |
water
29.63g |
beef broth
3.75g |
sherry wine
7.38g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 22.33 | 0.18 | 1.7 | 0.02 | 0.15 | 0.0 | 0.04 | 0.01 | 24.45 | 97.8 |
Total Fat (g) | 3.17 | 17.28 | 0.19 | 0.0 | 0.02 | 0.0 | 0.01 | 0.0 | 20.67 | 82.68 |
Carbohydrates (g) | 0.0 | 0.01 | 1.8 | 0.21 | 0.62 | 0.0 | 0.0 | 1.01 | 3.66 | 14.64 |
Ash (g) | 1.19 | 0.45 | 0.47 | 0.01 | 0.23 | 0.03 | 0.04 | n/a | 2.42 | 9.68 |
Calories (kcal) | 123.831 | 152.721 | 12.1 | 0.9 | 2.756 | 0.0 | 0.263 | 11.8 | 304.371 | 1217.484 |
Starch (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.0 | 0.02 | 0.03 | n/a | n/a | n/a | 0.05 | 0.2 |
Glucose (dextrose) (g) | n/a | n/a | 0.81 | 0.04 | 0.27 | n/a | n/a | n/a | 1.13 | 4.52 |
Fructose (g) | n/a | n/a | 0.09 | 0.03 | 0.19 | n/a | n/a | n/a | 0.31 | 1.24 |
Lactose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 1.1 | 4.4 |
Water (g) | 83.93 | 3.38 | 50.84 | 2.0 | 10.47 | 29.6 | 3.66 | 5.2 | 189.07 | 756.28 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 0.01 | 0.91 | 0.1 | 0.49 | 0.0 | 0.0 | 0.57 | 2.08 | 8.32 |
Galactose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.5 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.8 | 3.2 |
Calcium (mg) | 16.585 | 5.112 | 1.65 | 0.518 | 1.493 | 0.889 | 0.225 | 0.59 | 27.061 | 108.244 |
Iron (mg) | 0.94 | 0.0 | 0.27 | 0.0 | 0.12 | 0.0 | 0.01 | 0.02 | 1.36 | 5.44 |
Magnesium (mg) | 27.641 | 0.426 | 4.95 | 0.225 | 1.838 | 0.296 | 0.075 | 0.664 | 36.114 | 144.456 |
Phosphorus (mg) | 233.289 | 5.112 | 47.299 | 0.653 | 2.986 | 0.0 | 0.488 | 0.664 | 290.49 | 1161.96 |
Potassium (mg) | 362.648 | 5.112 | 174.897 | 3.285 | 38.015 | 0.0 | 2.025 | 6.785 | 592.767 | 2371.068 |
Sodium (mg) | 95.085 | 122.688 | 2.75 | 0.09 | 60.181 | 1.185 | 12.225 | 0.664 | 294.868 | 1179.472 |
Zinc (mg) | 3.57 | 0.02 | 0.29 | 0.0 | 0.02 | 0.0 | 0.0 | 0.01 | 3.91 | 15.64 |
Copper (mg) | 0.122 | 0.0 | 0.176 | 0.001 | 0.014 | 0.003 | 0.0 | 0.004 | 0.319 | 1.276 |
Manganese (mg) | 0.033 | 0.0 | 0.027 | 0.003 | 0.013 | 0.0 | 0.0 | n/a | 0.077 | 0.308 |
Selenium (mcg) | 9.5 | 0.2 | 5.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14.9 | 59.6 |
Vitamin A, IU (IU) | 0.0 | 532.287 | 0.0 | 0.045 | 49.73 | 0.0 | 0.0 | n/a | 582.062 | 2328.248 |
Retinol (mcg) | 0.0 | 142.923 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 142.923 | 571.692 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 145.692 | 0.0 | 0.0 | 2.527 | 0.0 | 0.0 | 0.0 | 148.219 | 592.876 |
Beta Carotene (mcg) | n/a | 33.654 | 0.0 | 0.023 | 29.746 | 0.0 | 0.0 | 0.0 | 63.423 | 253.692 |
Vitamin E (mg) | 0.29 | 0.49 | 0.01 | 0.0 | 0.16 | 0.0 | 0.0 | 0.0 | 0.95 | 3.8 |
Vitamin D (IU) | n/a | 11.928 | 9.9 | n/a | n/a | 0.0 | n/a | n/a | 21.828 | 87.312 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 1605.488 | 0.0 | 0.0 | 0.0 | 1605.488 | 6421.952 |
Lutein + zeaxanthin (mcg) | n/a | 0.0 | 0.0 | 0.09 | 2.642 | 0.0 | 0.0 | 0.0 | 2.732 | 10.928 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.01 | 0.0 | 0.0 | n/a | n/a | n/a | 0.01 | 0.04 |
Tocopherol, gamma (mg) | n/a | 0.0 | 0.01 | 0.0 | 0.01 | n/a | n/a | n/a | 0.02 | 0.08 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.01 | 0.0 | 0.0 | n/a | n/a | n/a | 0.01 | 0.04 |
Vitamin C (mg) | 0.0 | 0.0 | 1.2 | 0.2 | 0.8 | 0.0 | 0.0 | 0.0 | 2.1 | 8.4 |
Thiamin (mg) | 0.088 | 0.002 | 0.044 | 0.001 | 0.002 | 0.0 | 0.0 | 0.001 | 0.139 | 0.556 |
Riboflavin (mg) | 0.31 | 0.006 | 0.22 | 0.001 | 0.008 | 0.0 | 0.001 | 0.001 | 0.547 | 2.188 |
Niacin (mg) | 8.657 | 0.009 | 1.985 | 0.003 | 0.113 | 0.0 | 0.029 | 0.015 | 10.811 | 43.244 |
Pantothenic acid (mg) | 1.515 | 0.023 | 0.825 | 0.003 | 0.036 | 0.0 | 0.001 | n/a | 2.402 | 9.608 |
Vitamin B-6 (mg) | 0.475 | 0.0 | 0.055 | 0.003 | 0.011 | 0.0 | 0.0 | 0.0 | 0.545 | 2.18 |
Folate (mcg) | 14.373 | 0.639 | 8.8 | 0.428 | 1.263 | 0.0 | 0.075 | 0.0 | 25.578 | 102.312 |
Vitamin B-12 (mcg) | 1.55 | 0.04 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.61 | 6.44 |
Choline (mg) | n/a | 4.0 | 9.5 | 0.1 | 1.1 | 0.0 | 0.1 | 0.4 | 15.3 | 61.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.221 | 0.002 | 0.022 | 0.0 | 0.001 | n/a | n/a | n/a | 0.247 | 0.988 |
Threonine (g) | 0.973 | 0.009 | 0.06 | 0.0 | 0.005 | n/a | n/a | n/a | 1.047 | 4.188 |
Isoleucine (g) | 1.106 | 0.011 | 0.044 | 0.0 | 0.003 | n/a | n/a | n/a | 1.164 | 4.656 |
Leucine (g) | 1.78 | 0.017 | 0.066 | 0.001 | 0.005 | n/a | n/a | n/a | 1.868 | 7.472 |
Lysine (g) | 1.835 | 0.015 | 0.06 | 0.001 | 0.005 | n/a | n/a | n/a | 1.916 | 7.664 |
Methionine (g) | 0.52 | 0.004 | 0.016 | 0.0 | 0.001 | n/a | n/a | n/a | 0.542 | 2.168 |
Cystine (g) | 0.254 | 0.002 | 0.005 | 0.0 | 0.001 | n/a | n/a | n/a | 0.263 | 1.052 |
Phenylalanine (g) | 0.907 | 0.009 | 0.049 | 0.001 | 0.011 | n/a | n/a | n/a | 0.977 | 3.908 |
Tyrosine (g) | 0.708 | 0.009 | 0.022 | 0.0 | 0.002 | n/a | n/a | n/a | 0.741 | 2.964 |
Valine (g) | 1.238 | 0.013 | 0.126 | 0.0 | 0.003 | n/a | n/a | n/a | 1.381 | 5.524 |
Arginine (g) | 1.316 | 0.006 | 0.044 | 0.002 | 0.003 | n/a | n/a | n/a | 1.372 | 5.488 |
Histidine (g) | 0.807 | 0.004 | 0.033 | 0.0 | 0.002 | n/a | n/a | n/a | 0.847 | 3.388 |
Alanine (g) | 1.327 | 0.006 | 0.11 | 0.0 | 0.005 | n/a | n/a | n/a | 1.448 | 5.792 |
Aspartic acid (g) | 1.924 | 0.013 | 0.11 | 0.002 | 0.023 | n/a | n/a | n/a | 2.072 | 8.288 |
Glutamic acid (g) | 3.538 | 0.038 | 0.187 | 0.006 | 0.075 | n/a | n/a | n/a | 3.844 | 15.376 |
Glycine (g) | 1.15 | 0.004 | 0.049 | 0.001 | 0.003 | n/a | n/a | n/a | 1.208 | 4.832 |
Proline (g) | 0.929 | 0.017 | 0.044 | 0.0 | 0.002 | n/a | n/a | n/a | 0.992 | 3.968 |
Serine (g) | 0.84 | 0.011 | 0.049 | 0.0 | 0.005 | n/a | n/a | n/a | 0.905 | 3.62 |
Cholesterol (mg) | 91.768 | 45.795 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 137.563 | 550.252 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.951 | 10.942 | 0.022 | 0.001 | 0.003 | 0.0 | 0.004 | 0.0 | 11.923 | 47.692 |
Phytosterols (mg) | n/a | n/a | n/a | 0.338 | n/a | n/a | n/a | n/a | 0.338 | 1.352 |
Monounsaturated Fat (g) | 1.017 | 4.477 | 0.0 | 0.0 | 0.003 | 0.0 | 0.003 | 0.0 | 5.501 | 22.004 |
Polyunsaturated (g) | 0.332 | 0.648 | 0.077 | 0.0 | 0.008 | 0.0 | 0.0 | 0.0 | 1.065 | 4.26 |