Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt and pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		veal scallops
73.71g 		lemon
7.69g 		flour
15.63g 		marsala wine
29.5g 		olive oil
13.5g 		pepper
0.0g 		salt
0.0g 		mushrooms
55.0g 		artichoke hearts
12.0g 		Total Per Serving Total for Recipe
Protein (g) 14.89 0.08 1.61 0.06 0.0 n/a n/a 1.7 0.35 18.69 74.76
Total Fat (g) 2.12 0.02 0.15 0.0 13.5 n/a n/a 0.19 0.04 16.02 64.08
Carbohydrates (g) 0.0 0.72 11.92 4.04 0.0 n/a n/a 1.8 1.43 19.92 79.68
Ash (g) 0.8 0.02 0.07 n/a 0.0 n/a n/a 0.47 0.09 1.45 5.8
Calories (kcal) 82.553 2.229 56.875 47.2 119.34 n/a n/a 12.1 6.36 326.657 1306.628
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.09 0.09 0.36
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.81 0.03 0.84 3.36
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.09 0.0 0.1 0.4
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Alcohol (g) n/a 0.0 0.0 4.5 0.0 n/a n/a 0.0 0.0 4.5 18.0
Water (g) 55.95 6.84 1.86 20.8 0.0 n/a n/a 50.84 10.09 146.38 585.52
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.19 0.04 2.3 0.0 n/a n/a 0.91 0.12 3.56 14.24
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.4 0.0 0.0 n/a n/a 0.5 1.0 2.2 8.8
Calcium (mg) 11.056 1.998 2.344 2.36 0.135 n/a n/a 1.65 2.52 22.063 88.252
Iron (mg) 0.63 0.05 0.73 0.07 0.08 n/a n/a 0.27 0.07 1.89 7.56
Magnesium (mg) 18.427 0.615 3.438 2.655 0.0 n/a n/a 4.95 5.04 35.124 140.496
Phosphorus (mg) 155.525 1.23 16.875 2.655 0.0 n/a n/a 47.299 8.76 232.343 929.372
Potassium (mg) 241.763 10.605 16.719 27.14 0.135 n/a n/a 174.897 34.32 505.579 2022.316
Sodium (mg) 63.389 0.154 0.313 2.655 0.27 n/a n/a 2.75 7.2 76.73 306.92
Zinc (mg) 2.38 0.0 0.11 0.02 0.0 n/a n/a 0.29 0.05 2.85 11.4
Copper (mg) 0.081 0.003 0.022 0.015 0.0 n/a n/a 0.176 0.016 0.312 1.248
Manganese (mg) 0.022 0.002 0.106 n/a 0.0 n/a n/a 0.027 0.028 0.186 0.744
Selenium (mcg) 6.3 0.0 5.3 0.1 0.0 n/a n/a 5.1 0.0 17.0 68.0
Vitamin A, IU (IU) 0.0 1.691 0.0 n/a 0.0 n/a n/a 0.0 1.56 3.251 13.004
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.077 0.0 0.0 0.0 n/a n/a 0.0 0.12 0.197 0.788
Beta Carotene (mcg) n/a 0.231 0.0 0.0 0.0 n/a n/a 0.0 0.96 1.191 4.764
Vitamin E (mg) 0.19 0.01 0.01 0.0 1.94 n/a n/a 0.01 0.02 2.18 8.72
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 9.9 n/a 9.9 39.6
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.845 2.813 0.0 0.0 n/a n/a 0.0 55.68 59.338 237.352
Tocopherol, beta (mg) n/a n/a 0.01 n/a 0.01 n/a n/a 0.01 n/a 0.03 0.12
Tocopherol, gamma (mg) n/a n/a 0.06 n/a 0.11 n/a n/a 0.01 n/a 0.18 0.72
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 n/a n/a 0.01 n/a 0.01 0.04
Vitamin C (mg) 0.0 4.1 0.0 0.0 0.0 n/a n/a 1.2 0.9 6.1 24.4
Thiamin (mg) 0.059 0.003 0.123 0.006 0.0 n/a n/a 0.044 0.006 0.241 0.964
Riboflavin (mg) 0.206 0.002 0.077 0.006 0.0 n/a n/a 0.22 0.011 0.521 2.084
Niacin (mg) 5.771 0.008 0.922 0.062 0.0 n/a n/a 1.985 0.133 8.882 35.528
Pantothenic acid (mg) 1.01 0.015 0.069 n/a 0.0 n/a n/a 0.825 0.029 1.947 7.788
Vitamin B-6 (mg) 0.317 0.006 0.006 0.0 0.0 n/a n/a 0.055 0.01 0.394 1.576
Folate (mcg) 9.582 0.845 28.594 0.0 0.0 n/a n/a 8.8 10.68 58.501 234.004
Vitamin B-12 (mcg) 1.03 0.0 0.0 0.0 0.0 n/a n/a 0.02 0.0 1.05 4.2
Choline (mg) n/a 0.4 1.6 1.5 0.0 n/a n/a 9.5 4.1 17.2 68.8
Folic acid (mcg) 0.0 0.0 24.063 0.0 0.0 n/a n/a 0.0 0.0 24.063 96.252
Tryptophan (g) 0.147 n/a 0.02 n/a 0.0 n/a n/a 0.022 n/a 0.19 0.76
Threonine (g) 0.649 n/a 0.044 n/a 0.0 n/a n/a 0.06 n/a 0.753 3.012
Isoleucine (g) 0.737 n/a 0.056 n/a 0.0 n/a n/a 0.044 n/a 0.837 3.348
Leucine (g) 1.187 n/a 0.111 n/a 0.0 n/a n/a 0.066 n/a 1.364 5.456
Lysine (g) 1.224 n/a 0.036 n/a 0.0 n/a n/a 0.06 n/a 1.32 5.28
Methionine (g) 0.346 n/a 0.028 n/a 0.0 n/a n/a 0.016 n/a 0.391 1.564
Cystine (g) 0.17 n/a 0.034 n/a 0.0 n/a n/a 0.005 n/a 0.209 0.836
Phenylalanine (g) 0.604 n/a 0.081 n/a 0.0 n/a n/a 0.049 n/a 0.735 2.94
Tyrosine (g) 0.472 n/a 0.048 n/a 0.0 n/a n/a 0.022 n/a 0.542 2.168
Valine (g) 0.826 n/a 0.066 n/a 0.0 n/a n/a 0.126 n/a 1.018 4.072
Arginine (g) 0.877 n/a 0.066 n/a 0.0 n/a n/a 0.044 n/a 0.987 3.948
Histidine (g) 0.538 n/a 0.036 n/a 0.0 n/a n/a 0.033 n/a 0.607 2.428
Alanine (g) 0.885 n/a 0.052 n/a 0.0 n/a n/a 0.11 n/a 1.046 4.184
Aspartic acid (g) 1.283 n/a 0.069 n/a 0.0 n/a n/a 0.11 n/a 1.461 5.844
Glutamic acid (g) 2.359 n/a 0.544 n/a 0.0 n/a n/a 0.187 n/a 3.089 12.356
Glycine (g) 0.767 n/a 0.058 n/a 0.0 n/a n/a 0.049 n/a 0.874 3.496
Proline (g) 0.619 n/a 0.188 n/a 0.0 n/a n/a 0.044 n/a 0.851 3.404
Serine (g) 0.56 n/a 0.081 n/a 0.0 n/a n/a 0.049 n/a 0.691 2.764
Cholesterol (mg) 61.178 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 61.178 244.712
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.634 0.003 0.025 0.0 1.864 n/a n/a 0.022 0.01 2.558 10.232
Phytosterols (mg) n/a n/a n/a n/a 29.835 n/a n/a n/a n/a 29.835 119.34
Monounsaturated Fat (g) 0.678 0.001 0.014 0.0 9.85 n/a n/a 0.0 0.001 10.544 42.176
Polyunsaturated (g) 0.221 0.007 0.064 0.0 1.42 n/a n/a 0.077 0.017 1.806 7.224