CookEatShare is also available in English
Cerrar

Receta Veal Steak And Onions - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Flour
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		veal steak
85.99g 		flour
0.0g 		butter
7.1g 		wesson oil
4.53g 		salt
0.25g 		pepper
0.04g 		paprika
0.04g 		garlic salt
0.06g 		onions
33.0g 		cream of mushroom soup
50.5g 		half
10.08g 		sherry wine
9.83g 		Total Per Serving Total for Recipe
Protein (g) 17.37 n/a 0.06 0.0 0.0 0.0 0.01 0.01 0.36 0.81 0.3 0.02 18.95 113.7
Total Fat (g) 2.47 n/a 5.76 4.53 0.0 0.0 0.01 0.0 0.03 2.97 1.16 0.0 16.93 101.58
Carbohydrates (g) 0.0 n/a 0.0 0.0 0.0 0.03 0.02 0.04 3.08 3.39 0.43 1.35 8.35 50.1
Ash (g) 0.93 n/a 0.0 0.0 0.25 0.0 0.0 0.0 0.12 0.97 0.07 n/a 2.35 14.1
Calories (kcal) 96.312 n/a 50.907 40.075 0.0 0.111 0.125 0.194 13.2 42.925 13.108 15.733 272.69 1636.14
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.33 n/a n/a n/a 0.33 1.98
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.65 n/a n/a n/a 0.65 3.9
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.43 n/a n/a n/a 0.43 2.58
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.5 1.5 9.0
Water (g) 65.28 n/a 1.27 0.0 0.0 0.0 0.0 0.0 29.41 42.34 8.12 6.93 153.37 920.22
Caffeine (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.01 1.4 0.74 0.02 0.77 2.94 17.64
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.0 0.0 0.0 0.6 3.6
Calcium (mg) 12.899 n/a 1.704 0.0 0.06 0.189 0.077 0.047 7.59 6.06 10.588 0.787 40.0 240.0
Iron (mg) 0.73 n/a 0.0 0.0 0.0 0.01 0.01 0.0 0.07 0.56 0.01 0.02 1.42 8.52
Magnesium (mg) 21.498 n/a 0.142 0.0 0.003 0.084 0.08 0.034 3.3 2.02 1.008 0.885 29.054 174.324
Phosphorus (mg) 181.445 n/a 1.704 0.0 0.0 0.075 0.15 0.243 9.57 13.13 9.579 0.885 216.781 1300.686
Potassium (mg) 282.056 n/a 1.704 0.0 0.02 0.546 1.016 0.642 48.18 31.31 13.108 9.047 387.629 2325.774
Sodium (mg) 73.954 n/a 0.781 0.0 96.895 0.019 0.015 0.015 1.32 325.725 4.134 0.885 503.743 3022.458
Zinc (mg) 2.78 n/a 0.01 0.0 0.0 0.0 0.0 0.0 0.06 0.1 0.05 0.01 3.0 18.0
Copper (mg) 0.095 n/a 0.001 0.0 0.0 0.0 0.0 0.0 0.013 0.076 0.001 0.005 0.192 1.152
Manganese (mg) 0.026 n/a 0.0 n/a 0.0 0.002 0.0 0.0 0.043 0.04 0.0 n/a 0.112 0.672
Selenium (mcg) 7.4 n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.2 1.2 0.2 0.0 9.1 54.6
Vitamin A, IU (IU) 0.0 n/a 177.429 0.0 0.0 0.13 22.852 0.0 0.66 14.645 35.695 n/a 251.41 1508.46
Retinol (mcg) 0.0 n/a 47.641 0.0 0.0 0.0 0.0 0.0 0.0 4.04 9.579 0.0 61.26 367.56
Vitamin A, RAE (mcg_RAE) 0.0 n/a 48.564 0.0 0.0 0.007 1.143 0.0 0.0 4.04 9.781 0.0 63.534 381.204
Beta Carotene (mcg) n/a n/a 11.218 0.0 0.0 0.068 11.994 0.0 0.33 1.01 2.218 0.0 26.838 161.028
Vitamin E (mg) 0.22 n/a 0.16 0.42 0.0 0.0 0.01 0.0 0.01 0.41 0.03 0.0 1.27 7.62
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a n/a 0.0 0.0 0.0 0.003 0.0 0.0 0.0 0.0 0.0 0.0 0.003 0.018
Lutein + zeaxanthin (mcg) n/a n/a 0.0 0.0 0.0 0.089 5.701 0.0 1.32 0.505 0.0 0.0 7.615 45.69
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 2.4 0.0 0.1 0.0 2.6 15.6
Thiamin (mg) 0.069 n/a 0.001 0.0 0.0 0.0 0.0 0.0 0.017 0.02 0.004 0.002 0.113 0.678
Riboflavin (mg) 0.241 n/a 0.002 0.0 0.0 0.0 0.001 0.0 0.01 0.025 0.015 0.002 0.296 1.776
Niacin (mg) 6.733 n/a 0.003 0.0 0.0 0.0 0.007 0.0 0.04 0.212 0.008 0.021 7.024 42.144
Pantothenic acid (mg) 1.178 n/a 0.008 0.0 0.0 n/a 0.001 n/a 0.04 0.116 0.029 n/a 1.372 8.232
Vitamin B-6 (mg) 0.37 n/a 0.0 0.0 0.0 0.0 0.002 0.002 0.04 0.0 0.004 0.0 0.417 2.502
Folate (mcg) 11.179 n/a 0.213 0.0 0.0 0.004 0.046 0.001 6.27 1.01 0.303 0.0 19.026 114.156
Vitamin B-12 (mcg) 1.2 n/a 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.03 0.0 1.25 7.5
Choline (mg) n/a n/a 1.3 n/a 0.0 0.0 0.0 0.0 2.0 4.9 1.9 0.5 10.7 64.2
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.172 n/a 0.001 0.0 0.0 n/a n/a 0.0 0.003 0.01 0.004 n/a 0.19 1.14
Threonine (g) 0.757 n/a 0.003 0.0 0.0 n/a n/a 0.0 0.007 0.03 0.013 n/a 0.81 4.86
Isoleucine (g) 0.86 n/a 0.004 0.0 0.0 n/a n/a 0.0 0.003 0.04 0.018 n/a 0.926 5.556
Leucine (g) 1.384 n/a 0.006 0.0 0.0 n/a n/a 0.001 0.01 0.066 0.029 n/a 1.496 8.976
Lysine (g) 1.427 n/a 0.005 0.0 0.0 n/a n/a 0.0 0.013 0.045 0.024 n/a 1.516 9.096
Methionine (g) 0.404 n/a 0.001 0.0 0.0 n/a n/a 0.0 0.0 0.015 0.007 n/a 0.428 2.568
Cystine (g) 0.198 n/a 0.001 0.0 0.0 n/a n/a 0.0 0.0 0.01 0.003 n/a 0.212 1.272
Phenylalanine (g) 0.705 n/a 0.003 0.0 0.0 n/a n/a 0.0 0.01 0.035 0.014 n/a 0.768 4.608
Tyrosine (g) 0.55 n/a 0.003 0.0 0.0 n/a n/a 0.0 0.003 0.03 0.014 n/a 0.601 3.606
Valine (g) 0.963 n/a 0.004 0.0 0.0 n/a n/a 0.0 0.007 0.045 0.02 n/a 1.04 6.24
Arginine (g) 1.023 n/a 0.002 0.0 0.0 n/a n/a 0.001 0.033 0.035 0.011 n/a 1.106 6.636
Histidine (g) 0.628 n/a 0.001 0.0 0.0 n/a n/a 0.0 0.003 0.02 0.008 n/a 0.661 3.966
Alanine (g) 1.032 n/a 0.002 0.0 0.0 n/a n/a 0.0 0.007 0.03 0.01 n/a 1.081 6.486
Aspartic acid (g) 1.496 n/a 0.004 0.0 0.0 n/a n/a 0.001 0.03 0.056 0.023 n/a 1.61 9.66
Glutamic acid (g) 2.752 n/a 0.013 0.0 0.0 n/a n/a 0.001 0.086 0.187 0.063 n/a 3.101 18.606
Glycine (g) 0.894 n/a 0.001 0.0 0.0 n/a n/a 0.0 0.01 0.025 0.006 n/a 0.937 5.622
Proline (g) 0.722 n/a 0.006 0.0 0.0 n/a n/a 0.0 0.003 0.071 0.029 n/a 0.831 4.986
Serine (g) 0.654 n/a 0.004 0.0 0.0 n/a n/a 0.0 0.007 0.04 0.016 n/a 0.721 4.326
Cholesterol (mg) 71.374 n/a 15.265 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.731 0.0 90.37 542.22
Trans Fat (g) n/a n/a n/a 0.117 n/a n/a n/a n/a n/a n/a n/a n/a 0.117 0.702
Saturated Fat (g) 0.74 n/a 3.647 0.337 0.0 0.0 0.001 0.0 0.013 0.697 0.722 0.0 6.157 36.942
Phytosterols (mg) n/a n/a n/a 11.333 0.0 0.04 0.076 0.005 4.95 n/a n/a n/a 16.404 98.424
Monounsaturated Fat (g) 0.791 n/a 1.492 1.03 0.0 0.0 0.001 0.0 0.003 0.561 0.335 0.0 4.214 25.284
Polyunsaturated (g) 0.258 n/a 0.216 2.953 0.0 0.0 0.004 0.0 0.007 0.722 0.043 0.0 4.203 25.218