Receta Veal Steak In Sour Cream - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 veal steaks
Lite salt & pepper
1/2 sm. pepper, cut in strips
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		veal steaks
0.0g 		pepper
0.0g 		salt
0.0g 		cream
57.5g 		parmesan cheese
5.0g 		onion
63.0g 		pepper
0.0g 		Total Per Serving Total for Recipe
Protein (g) n/a n/a n/a 1.19 1.92 0.69 n/a 3.81 3.81
Total Fat (g) n/a n/a n/a 11.34 1.43 0.06 n/a 12.84 12.84
Carbohydrates (g) n/a n/a n/a 1.66 0.2 5.88 n/a 7.74 7.74
Ash (g) n/a n/a n/a 0.49 0.4 0.22 n/a 1.11 1.11
Calories (kcal) n/a n/a n/a 110.975 21.55 25.2 n/a 157.725 157.725
Starch (g) n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.01 0.62 n/a 0.63 0.63
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.01 1.24 n/a 1.25 1.25
Fructose (g) n/a n/a n/a 0.0 0.01 0.81 n/a 0.82 0.82
Lactose (g) n/a n/a n/a 2.01 0.01 0.0 n/a 2.02 2.02
Maltose (g) n/a n/a n/a 0.0 0.01 0.0 n/a 0.01 0.01
Alcohol (g) n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) n/a n/a n/a 42.81 1.04 56.14 n/a 100.0 100.0
Caffeine (mg) n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) n/a n/a n/a 2.01 0.05 2.67 n/a 4.73 4.73
Galactose (g) n/a n/a n/a 0.0 0.01 0.0 n/a 0.01 0.01
Dietary Fiber (g) n/a n/a n/a 0.0 0.0 1.1 n/a 1.1 1.1
Calcium (mg) n/a n/a n/a 63.25 55.45 14.49 n/a 133.19 133.19
Iron (mg) n/a n/a n/a 0.1 0.05 0.13 n/a 0.28 0.28
Magnesium (mg) n/a n/a n/a 5.75 1.9 6.3 n/a 13.95 13.95
Phosphorus (mg) n/a n/a n/a 66.125 36.45 18.27 n/a 120.845 120.845
Potassium (mg) n/a n/a n/a 81.075 6.25 91.98 n/a 179.305 179.305
Sodium (mg) n/a n/a n/a 46.0 76.45 2.52 n/a 124.97 124.97
Zinc (mg) n/a n/a n/a 0.22 0.19 0.11 n/a 0.52 0.52
Copper (mg) n/a n/a n/a 0.012 0.012 0.025 n/a 0.049 0.049
Manganese (mg) n/a n/a n/a 0.006 0.005 0.082 n/a 0.092 0.092
Selenium (mcg) n/a n/a n/a 1.5 0.9 0.3 n/a 2.7 2.7
Vitamin A, IU (IU) n/a n/a n/a 331.2 22.1 1.26 n/a 354.56 354.56
Retinol (mcg) n/a n/a n/a 92.0 5.85 0.0 n/a 97.85 97.85
Vitamin A, RAE (mcg_RAE) n/a n/a n/a 93.15 6.0 0.0 n/a 99.15 99.15
Beta Carotene (mcg) n/a n/a n/a 14.95 1.55 0.63 n/a 17.13 17.13
Vitamin E (mg) n/a n/a n/a 0.25 0.01 0.01 n/a 0.28 0.28
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a n/a n/a 0.0 0.0 2.52 n/a 2.52 2.52
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.02 n/a 0.0 n/a 0.02 0.02
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) n/a n/a n/a 0.5 0.0 4.7 n/a 5.2 5.2
Thiamin (mg) n/a n/a n/a 0.023 0.002 0.031 n/a 0.056 0.056
Riboflavin (mg) n/a n/a n/a 0.098 0.025 0.019 n/a 0.141 0.141
Niacin (mg) n/a n/a n/a 0.063 0.006 0.076 n/a 0.144 0.144
Pantothenic acid (mg) n/a n/a n/a 0.196 0.017 0.076 n/a 0.288 0.288
Vitamin B-6 (mg) n/a n/a n/a 0.035 0.003 0.076 n/a 0.113 0.113
Folate (mcg) n/a n/a n/a 4.025 0.5 11.97 n/a 16.495 16.495
Vitamin B-12 (mcg) n/a n/a n/a 0.16 0.11 0.0 n/a 0.27 0.27
Choline (mg) n/a n/a n/a 11.0 0.8 3.8 n/a 15.7 15.7
Folic acid (mcg) n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.023 0.026 0.006 n/a 0.055 0.055
Threonine (g) n/a n/a n/a 0.069 0.073 0.013 n/a 0.155 0.155
Isoleucine (g) n/a n/a n/a 0.081 0.099 0.006 n/a 0.185 0.185
Leucine (g) n/a n/a n/a 0.155 0.186 0.019 n/a 0.36 0.36
Lysine (g) n/a n/a n/a 0.132 0.149 0.025 n/a 0.306 0.306
Methionine (g) n/a n/a n/a 0.04 0.051 0.0 n/a 0.091 0.091
Cystine (g) n/a n/a n/a 0.017 0.006 0.0 n/a 0.023 0.023
Phenylalanine (g) n/a n/a n/a 0.075 0.104 0.019 n/a 0.198 0.198
Tyrosine (g) n/a n/a n/a 0.075 0.117 0.006 n/a 0.198 0.198
Valine (g) n/a n/a n/a 0.098 0.126 0.013 n/a 0.236 0.236
Arginine (g) n/a n/a n/a 0.058 0.079 0.063 n/a 0.199 0.199
Histidine (g) n/a n/a n/a 0.046 0.055 0.006 n/a 0.107 0.107
Alanine (g) n/a n/a n/a 0.058 0.058 0.013 n/a 0.128 0.128
Aspartic acid (g) n/a n/a n/a 0.127 0.134 0.057 n/a 0.317 0.317
Glutamic acid (g) n/a n/a n/a 0.328 0.435 0.164 n/a 0.927 0.927
Glycine (g) n/a n/a n/a 0.035 0.038 0.019 n/a 0.091 0.091
Proline (g) n/a n/a n/a 0.15 0.231 0.006 n/a 0.387 0.387
Serine (g) n/a n/a n/a 0.092 0.115 0.013 n/a 0.219 0.219
Cholesterol (mg) n/a n/a n/a 29.9 4.4 0.0 n/a 34.3 34.3
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a n/a n/a 6.618 0.865 0.025 n/a 7.508 7.508
Phytosterols (mg) n/a n/a n/a n/a n/a 9.45 n/a 9.45 9.45
Monounsaturated Fat (g) n/a n/a n/a 2.915 0.419 0.006 n/a 3.341 3.341
Polyunsaturated (g) n/a n/a n/a 0.483 0.059 0.013 n/a 0.554 0.554