Receta Veal Steaks With Sun Dried Tomatoes - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
sun
28.5g |
chicken
17.08g |
garlic
0.65g |
olive oil
7.88g |
pepper
0.26g |
wine
14.75g |
cream
7.5g |
butter
3.55g |
basil
0.85g |
basil
0.08g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.35 | 4.32 | 0.04 | 0.0 | 0.03 | 0.01 | 0.15 | 0.03 | 0.03 | 0.0 | 7.97 | 31.88 |
Total Fat (g) | 5.14 | 1.38 | 0.0 | 7.88 | 0.01 | 0.0 | 2.78 | 2.88 | 0.01 | 0.0 | 20.07 | 80.28 |
Carbohydrates (g) | 19.15 | 0.14 | 0.22 | 0.0 | 0.17 | 0.4 | 0.21 | 0.0 | 0.02 | 0.0 | 20.31 | 81.24 |
Ash (g) | n/a | 0.14 | 0.01 | 0.0 | 0.01 | 0.04 | 0.03 | 0.0 | 0.01 | 0.0 | 0.24 | 0.96 |
Calories (kcal) | 133.095 | 31.432 | 0.972 | 69.615 | 0.669 | 12.243 | 25.875 | 25.454 | 0.195 | 0.018 | 299.568 | 1198.272 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 6.0 |
Water (g) | 0.39 | 11.09 | 0.38 | 0.0 | 0.03 | 12.77 | 4.33 | 0.64 | 0.78 | 0.07 | 30.48 | 121.92 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 5.82 | 0.0 | 0.01 | 0.0 | 0.0 | 0.12 | 0.01 | 0.0 | 0.0 | 0.0 | 5.96 | 23.84 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 1.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 6.4 |
Calcium (mg) | 24.51 | 2.392 | 1.181 | 0.079 | 1.147 | 1.18 | 4.875 | 0.852 | 1.501 | 0.142 | 37.858 | 151.432 |
Iron (mg) | 1.24 | 0.22 | 0.01 | 0.04 | 0.08 | 0.05 | 0.0 | 0.0 | 0.03 | 0.0 | 1.68 | 6.72 |
Magnesium (mg) | 25.935 | 3.246 | 0.163 | 0.0 | 0.509 | 1.623 | 0.525 | 0.071 | 0.543 | 0.051 | 32.665 | 130.66 |
Phosphorus (mg) | 83.79 | 26.136 | 0.998 | 0.0 | 0.454 | 2.95 | 4.65 | 0.852 | 0.475 | 0.045 | 120.35 | 481.4 |
Potassium (mg) | 110.58 | 26.136 | 2.617 | 0.079 | 3.305 | 14.603 | 5.625 | 0.852 | 2.502 | 0.236 | 166.533 | 666.132 |
Sodium (mg) | 9.405 | 23.061 | 0.111 | 0.158 | 0.116 | 0.738 | 2.85 | 0.391 | 0.034 | 0.003 | 36.865 | 147.46 |
Zinc (mg) | 0.57 | 0.43 | 0.01 | 0.0 | 0.0 | 0.02 | 0.02 | 0.0 | 0.01 | 0.0 | 1.06 | 4.24 |
Copper (mg) | 0.083 | 0.009 | 0.002 | 0.0 | 0.003 | 0.001 | 0.001 | 0.001 | 0.003 | 0.0 | 0.103 | 0.412 |
Manganese (mg) | n/a | n/a | 0.011 | 0.0 | 0.015 | 0.018 | 0.0 | 0.0 | 0.01 | 0.001 | 0.054 | 0.216 |
Selenium (mcg) | 4.9 | 3.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.3 | 33.2 |
Vitamin A, IU (IU) | n/a | 30.236 | 0.059 | 0.0 | 0.785 | 0.0 | 110.25 | 88.715 | 44.732 | 4.22 | 278.996 | 1115.984 |
Retinol (mcg) | 0.0 | 9.054 | 0.0 | 0.0 | 0.0 | 0.0 | 30.375 | 23.821 | 0.0 | 0.0 | 63.249 | 252.996 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 9.054 | 0.0 | 0.0 | 0.039 | 0.0 | 30.825 | 24.282 | 2.239 | 0.211 | 66.65 | 266.6 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.033 | 0.0 | 0.41 | 0.0 | 5.4 | 5.609 | 26.644 | 2.514 | 40.609 | 162.436 |
Vitamin E (mg) | 1.1 | 0.05 | 0.0 | 1.13 | 0.0 | 0.0 | 0.08 | 0.08 | 0.01 | 0.0 | 2.45 | 9.8 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 3.9 | n/a | n/a | n/a | 3.9 | 15.6 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.016 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.016 | 0.064 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.104 | 0.0 | 0.538 | 0.0 | 0.0 | 0.0 | 47.912 | 4.52 | 53.075 | 212.3 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.01 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.01 | 0.04 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.07 | 0.01 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.08 | 0.32 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.5 | 2.0 |
Thiamin (mg) | 0.088 | 0.0 | 0.001 | 0.0 | 0.0 | 0.001 | 0.002 | 0.0 | 0.0 | 0.0 | 0.094 | 0.376 |
Riboflavin (mg) | 0.051 | 0.017 | 0.001 | 0.0 | 0.001 | 0.003 | 0.008 | 0.001 | 0.001 | 0.0 | 0.083 | 0.332 |
Niacin (mg) | 0.271 | 0.41 | 0.005 | 0.0 | 0.003 | 0.025 | 0.003 | 0.001 | 0.008 | 0.001 | 0.726 | 2.904 |
Pantothenic acid (mg) | n/a | n/a | 0.004 | 0.0 | n/a | 0.006 | 0.02 | 0.004 | 0.002 | 0.0 | 0.035 | 0.14 |
Vitamin B-6 (mg) | 0.034 | 0.032 | 0.008 | 0.0 | 0.001 | 0.007 | 0.002 | 0.0 | 0.001 | 0.0 | 0.087 | 0.348 |
Folate (mcg) | 9.69 | 0.342 | 0.02 | 0.0 | 0.026 | 0.148 | 0.3 | 0.107 | 0.577 | 0.054 | 11.263 | 45.052 |
Vitamin B-12 (mcg) | 0.02 | 0.17 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | 0.0 | 0.0 | 0.21 | 0.84 |
Choline (mg) | 10.0 | 12.6 | 0.2 | 0.0 | 0.0 | 0.7 | 1.3 | 0.7 | 0.1 | 0.0 | 25.6 | 102.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.002 | 0.0 | 0.0 | 0.0 | 0.003 | 0.012 |
Threonine (g) | n/a | n/a | 0.001 | 0.0 | n/a | n/a | 0.007 | 0.001 | 0.001 | 0.0 | 0.01 | 0.04 |
Isoleucine (g) | n/a | n/a | 0.001 | 0.0 | n/a | n/a | 0.009 | 0.002 | 0.001 | 0.0 | 0.013 | 0.052 |
Leucine (g) | n/a | n/a | 0.002 | 0.0 | n/a | n/a | 0.015 | 0.003 | 0.002 | 0.0 | 0.022 | 0.088 |
Lysine (g) | n/a | n/a | 0.002 | 0.0 | n/a | n/a | 0.012 | 0.002 | 0.001 | 0.0 | 0.017 | 0.068 |
Methionine (g) | n/a | n/a | 0.001 | 0.0 | n/a | n/a | 0.004 | 0.001 | 0.0 | 0.0 | 0.005 | 0.02 |
Cystine (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.002 | 0.0 | 0.0 | 0.0 | 0.003 | 0.012 |
Phenylalanine (g) | n/a | n/a | 0.001 | 0.0 | n/a | n/a | 0.008 | 0.001 | 0.001 | 0.0 | 0.011 | 0.044 |
Tyrosine (g) | n/a | n/a | 0.001 | 0.0 | n/a | n/a | 0.008 | 0.001 | 0.001 | 0.0 | 0.01 | 0.04 |
Valine (g) | n/a | n/a | 0.002 | 0.0 | n/a | n/a | 0.011 | 0.002 | 0.001 | 0.0 | 0.016 | 0.064 |
Arginine (g) | n/a | n/a | 0.004 | 0.0 | n/a | n/a | 0.005 | 0.001 | 0.001 | 0.0 | 0.012 | 0.048 |
Histidine (g) | n/a | n/a | 0.001 | 0.0 | n/a | n/a | 0.005 | 0.001 | 0.0 | 0.0 | 0.006 | 0.024 |
Alanine (g) | n/a | n/a | 0.001 | 0.0 | n/a | n/a | 0.005 | 0.001 | 0.001 | 0.0 | 0.008 | 0.032 |
Aspartic acid (g) | n/a | n/a | 0.003 | 0.0 | n/a | n/a | 0.012 | 0.002 | 0.003 | 0.0 | 0.02 | 0.08 |
Glutamic acid (g) | n/a | n/a | 0.005 | 0.0 | n/a | n/a | 0.032 | 0.006 | 0.002 | 0.0 | 0.047 | 0.188 |
Glycine (g) | n/a | n/a | 0.001 | 0.0 | n/a | n/a | 0.003 | 0.001 | 0.001 | 0.0 | 0.006 | 0.024 |
Proline (g) | n/a | n/a | 0.001 | 0.0 | n/a | n/a | 0.015 | 0.003 | 0.001 | 0.0 | 0.019 | 0.076 |
Serine (g) | n/a | n/a | 0.001 | 0.0 | n/a | n/a | 0.008 | 0.002 | 0.001 | 0.0 | 0.012 | 0.048 |
Cholesterol (mg) | 0.0 | 8.541 | 0.0 | 0.0 | 0.0 | 0.0 | 10.275 | 7.633 | 0.0 | 0.0 | 26.449 | 105.796 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.633 | 0.384 | 0.001 | 1.088 | 0.003 | 0.0 | 1.727 | 1.824 | 0.0 | 0.0 | 5.659 | 22.636 |
Phytosterols (mg) | n/a | n/a | n/a | 17.404 | 0.242 | n/a | n/a | n/a | n/a | n/a | 17.645 | 70.58 |
Monounsaturated Fat (g) | 1.664 | 0.56 | 0.0 | 5.746 | 0.003 | 0.0 | 0.802 | 0.746 | 0.001 | 0.0 | 9.522 | 38.088 |
Polyunsaturated (g) | 0.906 | 0.338 | 0.002 | 0.828 | 0.003 | 0.0 | 0.103 | 0.108 | 0.003 | 0.0 | 2.292 | 9.168 |