Receta Veal Stew Lafayette - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (7/10 ounce.) envelope onion salad dressing mix
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		butter
3.55g 		veal shoulder
170.1g 		water
148.13g 		salt
1.13g 		marjoram
0.08g 		carrots
42.72g 		celery
22.47g 		summer squash
93.1g 		peas
70.88g 		flour
1.95g 		Total Per Serving Total for Recipe
Protein (g) 0.03 34.09 0.0 0.0 0.01 0.4 0.16 1.13 3.7 0.2 39.71 158.84
Total Fat (g) 2.88 3.67 0.0 0.0 0.01 0.1 0.04 0.17 0.28 0.02 7.17 28.68
Carbohydrates (g) 0.0 0.0 0.0 0.0 0.05 4.09 0.67 3.12 9.65 1.49 19.07 76.28
Ash (g) 0.07 1.91 0.15 1.12 0.01 0.41 0.17 0.58 0.55 0.01 4.98 19.92
Calories (kcal) 25.454 178.601 0.0 0.0 0.203 17.515 3.596 14.896 54.574 7.107 301.945 1207.78
Starch (g) n/a n/a n/a n/a n/a 0.61 0.0 n/a 2.96 n/a 3.57 14.28
Sucrose (g) n/a n/a n/a n/a n/a 1.53 0.02 0.03 3.26 n/a 4.85 19.4
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.25 0.12 0.7 0.06 n/a 1.13 4.52
Fructose (g) n/a n/a n/a n/a n/a 0.23 0.11 0.88 0.18 n/a 1.41 5.64
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.06 n/a 0.06 0.24
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.56 130.36 147.98 0.0 0.01 37.72 21.45 88.11 56.69 0.23 483.1 1932.4
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 n/a 0.0 0.0 0.0 2.02 0.41 2.05 3.54 0.01 8.04 32.16
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.15 n/a 0.0 n/a 0.15 0.6
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 1.2 0.4 1.0 3.2 0.1 5.9 23.6
Calcium (mg) 0.852 37.421 4.444 0.27 1.493 14.098 8.989 13.965 15.593 0.293 97.416 389.664
Iron (mg) 0.0 1.73 0.0 0.0 0.06 0.13 0.04 0.33 1.08 0.09 3.48 13.92
Magnesium (mg) 0.071 44.225 1.481 0.011 0.26 5.126 2.472 15.827 18.428 0.43 88.33 353.32
Phosphorus (mg) 0.852 365.707 0.0 0.0 0.23 14.952 5.393 35.378 58.118 2.109 482.738 1930.952
Potassium (mg) 0.852 576.626 0.0 0.09 1.142 136.704 58.429 243.922 108.439 2.089 1128.292 4513.168
Sodium (mg) 20.448 146.283 5.925 436.028 0.058 29.477 17.978 1.862 76.545 0.039 734.642 2938.568
Zinc (mg) 0.0 5.68 0.01 0.0 0.0 0.1 0.03 0.27 0.58 0.01 6.7 26.8
Copper (mg) 0.0 0.204 0.015 0.0 0.001 0.021 0.009 0.047 0.085 0.003 0.385 1.54
Manganese (mg) 0.0 0.051 0.0 0.001 0.004 0.06 0.022 0.168 0.241 0.013 0.56 2.24
Selenium (mcg) 0.0 14.6 0.0 0.0 0.0 0.0 0.1 0.2 1.3 0.7 17.0 68.0
Vitamin A, IU (IU) 88.715 0.0 0.0 0.0 6.051 7136.803 100.902 186.2 1458.608 0.0 8977.278 35909.112
Retinol (mcg) 23.821 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 23.821 95.284
Vitamin A, RAE (mcg_RAE) 24.282 0.0 0.0 0.0 0.302 356.712 4.944 9.31 73.001 0.0 468.551 1874.204
Beta Carotene (mcg) 5.609 n/a 0.0 0.0 3.605 3539.352 60.676 111.72 868.219 0.0 4589.18 18356.72
Vitamin E (mg) 0.08 0.46 0.0 0.0 0.0 0.28 0.06 0.11 0.01 0.0 1.01 4.04
Vitamin D (IU) 1.988 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 1.988 7.952
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.427 0.0 0.0 0.0 0.0 0.427 1.708
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 0.0 0.647 109.363 63.597 1978.375 1666.98 0.351 3819.313 15277.252
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.01 0.04
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.53 0.01 0.54 2.16
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.01 0.0 0.01 0.04
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 2.5 0.7 15.8 12.8 0.0 31.8 127.2
Thiamin (mg) 0.0 0.136 0.0 0.0 0.0 0.03 0.004 0.047 0.184 0.015 0.417 1.668
Riboflavin (mg) 0.001 0.476 0.0 0.0 0.0 0.026 0.013 0.13 0.071 0.01 0.727 2.908
Niacin (mg) 0.001 13.455 0.0 0.0 0.003 0.419 0.072 0.456 1.219 0.115 15.74 62.96
Pantothenic acid (mg) 0.004 2.211 0.0 0.0 n/a 0.115 0.056 0.149 0.39 0.009 2.934 11.736
Vitamin B-6 (mg) 0.0 0.782 0.0 0.0 0.001 0.06 0.016 0.205 0.057 0.001 1.121 4.484
Folate (mcg) 0.107 27.215 0.0 0.0 0.206 8.117 8.09 26.999 37.564 3.573 111.87 447.48
Vitamin B-12 (mcg) 0.01 2.42 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.42 9.68
Choline (mg) 0.7 n/a 0.0 0.0 0.0 3.8 1.4 6.2 19.1 0.2 31.4 125.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.007 3.007 12.028
Tryptophan (g) 0.0 0.34 n/a 0.0 n/a 0.004 0.002 0.009 0.028 0.003 0.387 1.548
Threonine (g) 0.001 1.497 n/a 0.0 n/a 0.081 0.004 0.028 0.142 0.005 1.759 7.036
Isoleucine (g) 0.002 1.684 n/a 0.0 n/a 0.034 0.004 0.037 0.135 0.007 1.903 7.612
Leucine (g) 0.003 2.722 n/a 0.0 n/a 0.043 0.007 0.065 0.22 0.014 3.073 12.292
Lysine (g) 0.002 2.807 n/a 0.0 n/a 0.043 0.007 0.065 0.22 0.004 3.148 12.592
Methionine (g) 0.001 0.799 n/a 0.0 n/a 0.009 0.002 0.019 0.057 0.004 0.89 3.56
Cystine (g) 0.0 0.391 n/a 0.0 n/a 0.034 0.0 0.009 0.021 0.004 0.461 1.844
Phenylalanine (g) 0.001 1.378 n/a 0.0 n/a 0.026 0.004 0.037 0.135 0.01 1.591 6.364
Tyrosine (g) 0.001 1.089 n/a 0.0 n/a 0.017 0.002 0.028 0.078 0.006 1.221 4.884
Valine (g) 0.002 1.888 n/a 0.0 n/a 0.03 0.007 0.047 0.163 0.008 2.145 8.58
Arginine (g) 0.001 2.007 n/a 0.0 n/a 0.038 0.004 0.047 0.291 0.008 2.396 9.584
Histidine (g) 0.001 1.242 n/a 0.0 n/a 0.017 0.002 0.028 0.071 0.004 1.365 5.46
Alanine (g) 0.001 2.024 n/a 0.0 n/a 0.047 0.004 0.056 0.163 0.006 2.302 9.208
Aspartic acid (g) 0.002 2.943 n/a 0.0 n/a 0.081 0.027 0.13 0.34 0.009 3.532 14.128
Glutamic acid (g) 0.006 5.392 n/a 0.0 n/a 0.158 0.02 0.121 0.503 0.068 6.269 25.076
Glycine (g) 0.001 1.752 n/a 0.0 n/a 0.021 0.004 0.037 0.128 0.007 1.951 7.804
Proline (g) 0.003 1.429 n/a 0.0 n/a 0.021 0.004 0.037 0.12 0.023 1.639 6.556
Serine (g) 0.002 1.276 n/a 0.0 n/a 0.021 0.004 0.047 0.12 0.01 1.481 5.924
Cholesterol (mg) 7.633 141.18 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 148.812 595.248
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.824 1.106 0.0 0.0 0.0 0.017 0.009 0.037 0.05 0.003 3.046 12.184
Phytosterols (mg) n/a n/a n/a 0.0 0.045 n/a 1.348 n/a n/a n/a 1.393 5.572
Monounsaturated Fat (g) 0.746 1.174 0.0 0.0 0.001 0.004 0.007 0.019 0.021 0.002 1.973 7.892
Polyunsaturated (g) 0.108 0.374 0.0 0.0 0.003 0.051 0.018 0.084 0.128 0.008 0.774 3.096