Receta Veal Strips Stroganoff - Detailed Nutritional Facts

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Amount Per Serving
6 servings in recipe 		veal
49.14g 		butter
9.46g 		salt
0.25g 		thyme
0.02g 		pepper
0.04g 		mushrooms
36.67g 		onion
6.0g 		water
9.88g 		noodles
23.63g 		cream of mushroom soup
50.5g 		milk
20.33g 		poppy
0.47g 		butter
2.37g 		Total Per Serving Total for Recipe
Protein (g) 9.93 0.08 0.0 0.0 0.0 1.13 0.07 0.0 0.81 0.81 0.69 0.08 0.02 13.63 81.78
Total Fat (g) 1.41 7.67 0.0 0.0 0.0 0.12 0.01 0.0 0.13 2.97 0.2 0.19 1.92 14.63 87.78
Carbohydrates (g) 0.0 0.01 0.0 0.01 0.03 1.2 0.56 0.0 19.67 3.39 1.01 0.13 0.0 26.02 156.12
Ash (g) 0.53 0.2 0.25 0.0 0.0 0.31 0.02 0.01 0.2 0.97 0.15 0.03 0.05 2.73 16.38
Calories (kcal) 55.036 67.816 0.0 0.06 0.111 8.067 2.4 0.0 85.995 42.925 8.54 2.45 16.969 290.368 1742.208
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.06 n/a n/a n/a 0.0 0.01 n/a 0.07 0.42
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.54 0.12 n/a n/a n/a 0.0 0.0 n/a 0.66 3.96
Fructose (g) n/a n/a n/a n/a n/a 0.06 0.08 n/a n/a n/a 0.0 0.0 n/a 0.14 0.84
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 1.06 0.0 n/a 1.06 6.36
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 37.3 1.5 0.0 0.0 0.0 33.89 5.35 9.87 2.81 42.34 18.28 0.03 0.38 151.76 910.56
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.01 0.0 0.0 0.0 0.6 0.25 0.0 n/a 0.74 1.06 0.01 0.0 2.68 16.08
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.4 0.1 0.0 0.4 0.0 0.0 0.1 0.0 1.0 6.0
Calcium (mg) 7.371 2.27 0.06 0.41 0.189 1.1 1.38 0.296 4.253 6.06 24.197 6.711 0.568 54.864 329.184
Iron (mg) 0.42 0.0 0.0 0.03 0.01 0.18 0.01 0.0 0.17 0.56 0.01 0.05 0.0 1.43 8.58
Magnesium (mg) 12.285 0.189 0.003 0.048 0.084 3.3 0.6 0.099 2.835 2.02 2.237 1.619 0.047 25.365 152.19
Phosphorus (mg) 103.683 2.27 0.0 0.044 0.075 31.533 1.74 0.0 36.146 13.13 19.317 4.06 0.568 212.565 1275.39
Potassium (mg) 161.176 2.27 0.02 0.176 0.546 116.598 8.76 0.0 7.088 31.31 30.5 3.355 0.568 362.366 2174.196
Sodium (mg) 42.259 54.48 96.895 0.012 0.019 1.833 0.24 0.395 42.998 325.725 8.947 0.121 13.632 587.556 3525.336
Zinc (mg) 1.59 0.01 0.0 0.0 0.0 0.19 0.01 0.0 0.17 0.1 0.09 0.04 0.0 2.2 13.2
Copper (mg) 0.054 0.0 0.0 0.0 0.0 0.117 0.002 0.001 0.019 0.076 0.002 0.008 0.0 0.28 1.68
Manganese (mg) 0.015 0.0 0.0 0.002 0.002 0.018 0.008 0.0 0.118 0.04 0.0 0.031 0.0 0.235 1.41
Selenium (mcg) 4.2 0.1 0.0 0.0 0.0 3.4 0.0 0.0 3.6 1.2 0.7 0.1 0.0 13.3 79.8
Vitamin A, IU (IU) 0.0 236.364 0.0 0.823 0.13 0.0 0.12 0.0 0.0 14.645 39.853 0.0 59.143 351.078 2106.468
Retinol (mcg) 0.0 63.465 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.04 11.793 0.0 15.88 95.179 571.074
Vitamin A, RAE (mcg_RAE) 0.0 64.695 0.0 0.041 0.007 0.0 0.0 0.0 0.0 4.04 11.793 0.0 16.188 96.764 580.584
Beta Carotene (mcg) n/a 14.944 0.0 0.491 0.068 0.0 0.06 0.0 n/a 1.01 0.407 0.0 3.739 20.718 124.308
Vitamin E (mg) 0.13 0.22 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.41 0.0 0.01 0.05 0.83 4.98
Vitamin D (IU) n/a 5.297 n/a n/a n/a 6.6 n/a 0.0 n/a n/a 10.573 n/a 1.325 23.795 142.77
Lycopene (mcg) n/a 0.0 0.0 0.0 0.003 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.003 0.018
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.187 0.089 0.0 0.24 0.0 n/a 0.505 0.0 0.0 0.0 1.021 6.126
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.04 0.0 0.04 0.24
Tocopherol, gamma (mg) n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.04 0.0 0.05 0.3
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.8 0.4 0.0 0.0 0.0 0.0 0.0 0.0 1.2 7.2
Thiamin (mg) 0.039 0.001 0.0 0.0 0.0 0.029 0.003 0.0 0.007 0.02 0.004 0.004 0.0 0.108 0.648
Riboflavin (mg) 0.138 0.003 0.0 0.0 0.0 0.147 0.002 0.0 0.005 0.025 0.039 0.0 0.001 0.359 2.154
Niacin (mg) 3.848 0.004 0.0 0.001 0.0 1.324 0.007 0.0 0.052 0.212 0.018 0.004 0.001 5.471 32.826
Pantothenic acid (mg) 0.673 0.01 0.0 n/a n/a 0.55 0.007 0.0 0.012 0.116 0.073 0.001 0.003 1.446 8.676
Vitamin B-6 (mg) 0.211 0.0 0.0 0.0 0.0 0.037 0.007 0.0 0.005 0.0 0.008 0.001 0.0 0.269 1.614
Folate (mcg) 6.388 0.284 0.0 0.059 0.004 5.867 1.14 0.0 0.709 1.01 1.017 0.383 0.071 16.931 101.586
Vitamin B-12 (mcg) 0.69 0.02 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.09 0.0 0.0 0.81 4.86
Choline (mg) n/a 1.8 0.0 0.0 0.0 6.3 0.4 0.0 n/a 4.9 3.6 0.0 0.4 17.5 105.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.098 0.001 0.0 0.0 n/a 0.015 0.001 n/a 0.009 0.01 0.008 0.001 0.0 0.143 0.858
Threonine (g) 0.432 0.004 0.0 0.0 n/a 0.04 0.001 n/a 0.028 0.03 0.018 0.003 0.001 0.559 3.354
Isoleucine (g) 0.491 0.005 0.0 0.0 n/a 0.029 0.001 n/a 0.035 0.04 0.039 0.004 0.001 0.646 3.876
Leucine (g) 0.791 0.008 0.0 0.0 n/a 0.044 0.002 n/a 0.066 0.066 0.077 0.006 0.002 1.062 6.372
Lysine (g) 0.816 0.007 0.0 0.0 n/a 0.04 0.002 n/a 0.028 0.045 0.059 0.004 0.002 1.004 6.024
Methionine (g) 0.231 0.002 0.0 n/a n/a 0.011 0.0 n/a 0.019 0.015 0.016 0.002 0.0 0.297 1.782
Cystine (g) 0.113 0.001 0.0 n/a n/a 0.004 0.0 n/a 0.017 0.01 0.024 0.001 0.0 0.17 1.02
Phenylalanine (g) 0.403 0.004 0.0 n/a n/a 0.033 0.002 n/a 0.043 0.035 0.035 0.004 0.001 0.558 3.348
Tyrosine (g) 0.314 0.004 0.0 n/a n/a 0.015 0.001 n/a 0.028 0.03 0.028 0.003 0.001 0.425 2.55
Valine (g) 0.55 0.006 0.0 0.0 n/a 0.084 0.001 n/a 0.05 0.045 0.045 0.005 0.001 0.788 4.728
Arginine (g) 0.585 0.003 0.0 n/a n/a 0.029 0.006 n/a 0.069 0.035 0.02 0.009 0.001 0.757 4.542
Histidine (g) 0.359 0.002 0.0 n/a n/a 0.022 0.001 n/a 0.019 0.02 0.016 0.002 0.0 0.441 2.646
Alanine (g) 0.59 0.003 0.0 n/a n/a 0.073 0.001 n/a 0.047 0.03 0.022 0.004 0.001 0.772 4.632
Aspartic acid (g) 0.855 0.006 0.0 n/a n/a 0.073 0.005 n/a 0.076 0.056 0.063 0.011 0.001 1.146 6.876
Glutamic acid (g) 1.572 0.017 0.0 n/a n/a 0.125 0.016 n/a 0.158 0.187 0.159 0.02 0.004 2.258 13.548
Glycine (g) 0.511 0.002 0.0 n/a n/a 0.033 0.002 n/a 0.038 0.025 0.012 0.004 0.0 0.628 3.768
Proline (g) 0.413 0.008 0.0 n/a n/a 0.029 0.001 n/a 0.038 0.071 0.073 0.013 0.002 0.647 3.882
Serine (g) 0.373 0.005 0.0 n/a n/a 0.033 0.001 n/a 0.043 0.04 0.043 0.004 0.001 0.544 3.264
Cholesterol (mg) 40.785 20.335 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.017 0.0 5.088 67.226 403.356
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.423 4.859 0.0 0.001 0.0 0.015 0.002 0.0 0.035 0.697 0.128 0.021 1.216 7.397 44.382
Phytosterols (mg) n/a n/a 0.0 0.035 0.04 n/a 0.9 n/a n/a n/a n/a 0.415 n/a 1.391 8.346
Monounsaturated Fat (g) 0.452 1.988 0.0 0.0 0.0 0.0 0.001 0.0 0.043 0.561 0.057 0.028 0.497 3.627 21.762
Polyunsaturated (g) 0.147 0.288 0.0 0.0 0.0 0.051 0.001 0.0 0.035 0.722 0.008 0.133 0.072 1.459 8.754