Receta VEAL STROGANOFF - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
veal
81.25g |
paprika
1.05g |
onion
15.75g |
garlic
1.31g |
mushrooms
97.0g |
chicken stock
45.0g |
worcestershire sauce
4.25g |
fettuccine
80.0g |
soured cream
30.0g |
chives
3.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 16.41 | 0.15 | 0.17 | 0.08 | 3.0 | 0.45 | 0.0 | 10.43 | 1.05 | 0.05 | 31.81 | 127.24 |
Total Fat (g) | 2.33 | 0.14 | 0.02 | 0.01 | 0.33 | 0.05 | 0.0 | 1.21 | 3.18 | 0.0 | 7.26 | 29.04 |
Carbohydrates (g) | 0.0 | 0.59 | 1.47 | 0.43 | 3.18 | 0.18 | 0.83 | 59.74 | 2.13 | 0.17 | 68.71 | 274.84 |
Ash (g) | 0.88 | 0.07 | 0.06 | 0.02 | 0.82 | 0.32 | 0.09 | 0.7 | n/a | 0.02 | 2.97 | 11.88 |
Calories (kcal) | 91.0 | 3.035 | 6.3 | 1.944 | 21.34 | 3.15 | 3.315 | 296.8 | 41.4 | 0.75 | 469.034 | 1876.136 |
Starch (g) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 49.96 | n/a | n/a | 49.96 | 199.84 |
Sucrose (g) | n/a | 0.01 | 0.16 | n/a | 0.0 | n/a | n/a | 0.38 | n/a | n/a | 0.55 | 2.2 |
Glucose (dextrose) (g) | n/a | 0.03 | 0.31 | n/a | 1.44 | n/a | n/a | 0.1 | n/a | n/a | 1.87 | 7.48 |
Fructose (g) | n/a | 0.07 | 0.2 | n/a | 0.16 | n/a | n/a | 0.09 | n/a | n/a | 0.53 | 2.12 |
Lactose (g) | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 1.57 | n/a | n/a | 1.57 | 6.28 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 61.68 | 0.1 | 14.03 | 0.76 | 89.66 | 44.01 | 3.34 | 7.92 | 23.43 | 2.75 | 247.69 | 990.76 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 0.11 | 0.67 | 0.01 | 1.6 | 0.0 | 0.43 | 2.14 | 0.07 | 0.06 | 5.08 | 20.32 |
Galactose (g) | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.4 | 0.3 | 0.0 | 1.0 | 0.2 | 0.0 | 2.6 | 0.0 | 0.1 | 4.5 | 18.0 |
Calcium (mg) | 12.188 | 1.859 | 3.622 | 2.362 | 2.91 | 2.7 | 4.548 | 16.8 | 42.3 | 1.83 | 91.118 | 364.472 |
Iron (mg) | 0.69 | 0.25 | 0.03 | 0.02 | 0.49 | 0.09 | 0.23 | 2.64 | 0.02 | 0.06 | 4.51 | 18.04 |
Magnesium (mg) | 20.313 | 1.943 | 1.575 | 0.326 | 8.73 | 0.45 | 0.553 | 42.4 | 3.0 | 0.6 | 79.889 | 319.556 |
Phosphorus (mg) | 171.438 | 3.623 | 4.567 | 1.997 | 83.42 | 5.85 | 2.55 | 151.2 | 21.3 | 0.99 | 446.934 | 1787.736 |
Potassium (mg) | 266.5 | 24.612 | 22.995 | 5.233 | 308.46 | 36.0 | 34.0 | 178.4 | 63.6 | 7.8 | 947.6 | 3790.4 |
Sodium (mg) | 69.875 | 0.357 | 0.63 | 0.222 | 4.85 | 71.1 | 41.65 | 4.8 | 21.3 | 0.12 | 214.904 | 859.616 |
Zinc (mg) | 2.62 | 0.04 | 0.03 | 0.02 | 0.5 | 0.03 | 0.01 | 1.13 | 0.15 | 0.01 | 4.54 | 18.16 |
Copper (mg) | 0.089 | 0.006 | 0.006 | 0.004 | 0.31 | 0.014 | 0.009 | 0.232 | 0.006 | 0.002 | 0.678 | 2.712 |
Manganese (mg) | 0.024 | 0.009 | 0.02 | 0.022 | 0.049 | 0.023 | n/a | 0.736 | n/a | 0.004 | 0.886 | 3.544 |
Selenium (mcg) | 7.0 | 0.0 | 0.1 | 0.2 | 9.0 | 0.0 | 0.0 | 50.6 | 0.9 | 0.0 | 67.8 | 271.2 |
Vitamin A, IU (IU) | 0.0 | 553.718 | 0.315 | 0.117 | 0.0 | 0.0 | 3.358 | 0.0 | n/a | 120.0 | 677.507 | 2710.028 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.043 | 0.0 | 26.4 | 0.0 | 26.443 | 105.772 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 27.689 | 0.0 | 0.0 | 0.0 | 0.0 | 0.213 | 0.0 | 27.0 | 6.0 | 60.901 | 243.604 |
Beta Carotene (mcg) | n/a | 290.63 | 0.157 | 0.065 | 0.0 | 0.0 | 1.828 | 0.0 | 6.3 | 72.0 | 370.98 | 1483.92 |
Vitamin E (mg) | 0.21 | 0.31 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.09 | 0.09 | 0.01 | 0.73 | 2.92 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 17.46 | n/a | n/a | n/a | n/a | n/a | 17.46 | 69.84 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 138.149 | 0.63 | 0.209 | 0.0 | 0.0 | 2.04 | 14.4 | 0.0 | 27.48 | 182.907 | 731.628 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | n/a | 0.01 | n/a | n/a | 0.05 | n/a | n/a | 0.06 | 0.24 |
Tocopherol, gamma (mg) | n/a | 0.03 | 0.0 | n/a | 0.01 | n/a | n/a | 0.7 | n/a | n/a | 0.75 | 3.0 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | n/a | 0.01 | n/a | n/a | 0.0 | n/a | n/a | 0.01 | 0.04 |
Vitamin C (mg) | 0.0 | 0.7 | 1.2 | 0.4 | 2.0 | 3.2 | 0.6 | 0.0 | 0.3 | 1.4 | 9.7 | 38.8 |
Thiamin (mg) | 0.065 | 0.007 | 0.008 | 0.003 | 0.078 | 0.0 | 0.003 | 0.712 | 0.012 | 0.002 | 0.889 | 3.556 |
Riboflavin (mg) | 0.228 | 0.018 | 0.005 | 0.001 | 0.388 | 0.005 | 0.006 | 0.32 | 0.036 | 0.004 | 1.01 | 4.04 |
Niacin (mg) | 6.362 | 0.161 | 0.019 | 0.009 | 3.502 | 0.23 | 0.03 | 5.744 | 0.021 | 0.006 | 16.083 | 64.332 |
Pantothenic acid (mg) | 1.113 | 0.019 | 0.019 | 0.008 | 1.455 | 0.005 | n/a | 0.344 | n/a | 0.002 | 2.964 | 11.856 |
Vitamin B-6 (mg) | 0.349 | 0.042 | 0.019 | 0.016 | 0.097 | 0.005 | 0.0 | 0.112 | 0.006 | 0.002 | 0.648 | 2.592 |
Folate (mcg) | 10.563 | 1.113 | 2.992 | 0.039 | 15.52 | 0.0 | 0.34 | 189.6 | 3.3 | 0.42 | 223.887 | 895.548 |
Vitamin B-12 (mcg) | 1.14 | 0.0 | 0.0 | 0.0 | 0.04 | 0.02 | 0.0 | 0.0 | 0.13 | 0.0 | 1.32 | 5.28 |
Choline (mg) | n/a | 0.5 | 1.0 | 0.3 | 16.8 | n/a | 0.1 | 12.1 | 5.8 | 0.1 | 36.7 | 146.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 175.2 | 0.0 | 0.0 | 175.2 | 700.8 |
Tryptophan (g) | 0.163 | n/a | 0.002 | 0.001 | 0.039 | n/a | n/a | 0.152 | n/a | n/a | 0.356 | 1.424 |
Threonine (g) | 0.715 | n/a | 0.003 | 0.002 | 0.107 | n/a | n/a | 0.368 | n/a | n/a | 1.195 | 4.78 |
Isoleucine (g) | 0.813 | n/a | 0.002 | 0.003 | 0.078 | n/a | n/a | 0.408 | n/a | n/a | 1.303 | 5.212 |
Leucine (g) | 1.308 | n/a | 0.005 | 0.004 | 0.116 | n/a | n/a | 0.792 | n/a | n/a | 2.225 | 8.9 |
Lysine (g) | 1.349 | n/a | 0.006 | 0.004 | 0.107 | n/a | n/a | 0.24 | n/a | n/a | 1.705 | 6.82 |
Methionine (g) | 0.382 | n/a | 0.0 | 0.001 | 0.029 | n/a | n/a | 0.12 | n/a | n/a | 0.532 | 2.128 |
Cystine (g) | 0.187 | n/a | 0.0 | 0.001 | 0.01 | n/a | n/a | 0.208 | n/a | n/a | 0.405 | 1.62 |
Phenylalanine (g) | 0.666 | n/a | 0.005 | 0.002 | 0.087 | n/a | n/a | 0.536 | n/a | n/a | 1.297 | 5.188 |
Tyrosine (g) | 0.52 | n/a | 0.002 | 0.001 | 0.039 | n/a | n/a | 0.192 | n/a | n/a | 0.753 | 3.012 |
Valine (g) | 0.91 | n/a | 0.003 | 0.004 | 0.223 | n/a | n/a | 0.472 | n/a | n/a | 1.612 | 6.448 |
Arginine (g) | 0.967 | n/a | 0.016 | 0.008 | 0.078 | n/a | n/a | 0.376 | n/a | n/a | 1.444 | 5.776 |
Histidine (g) | 0.593 | n/a | 0.002 | 0.001 | 0.058 | n/a | n/a | 0.24 | n/a | n/a | 0.894 | 3.576 |
Alanine (g) | 0.975 | n/a | 0.003 | 0.002 | 0.194 | n/a | n/a | 0.352 | n/a | n/a | 1.526 | 6.104 |
Aspartic acid (g) | 1.414 | n/a | 0.014 | 0.006 | 0.194 | n/a | n/a | 0.496 | n/a | n/a | 2.124 | 8.496 |
Glutamic acid (g) | 2.6 | n/a | 0.041 | 0.011 | 0.33 | n/a | n/a | 3.68 | n/a | n/a | 6.661 | 26.644 |
Glycine (g) | 0.845 | n/a | 0.005 | 0.003 | 0.087 | n/a | n/a | 0.352 | n/a | n/a | 1.292 | 5.168 |
Proline (g) | 0.683 | n/a | 0.002 | 0.001 | 0.078 | n/a | n/a | 1.256 | n/a | n/a | 2.019 | 8.076 |
Serine (g) | 0.618 | n/a | 0.003 | 0.002 | 0.087 | n/a | n/a | 0.496 | n/a | n/a | 1.206 | 4.824 |
Cholesterol (mg) | 67.438 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.5 | 0.0 | 77.938 | 311.752 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.699 | 0.022 | 0.006 | 0.001 | 0.039 | 0.014 | 0.0 | 0.224 | 1.98 | 0.001 | 2.985 | 11.94 |
Phytosterols (mg) | n/a | 1.838 | 2.362 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.2 | 16.8 |
Monounsaturated Fat (g) | 0.748 | 0.013 | 0.002 | 0.0 | 0.0 | 0.023 | 0.0 | 0.136 | 0.93 | 0.0 | 1.851 | 7.404 |
Polyunsaturated (g) | 0.244 | 0.087 | 0.003 | 0.003 | 0.136 | 0.009 | 0.0 | 0.448 | 0.12 | 0.001 | 1.052 | 4.208 |