Receta Veal Toarmina - Detailed Nutritional Facts
|
Amount Per Serving
10 servings in recipe |
eggs
9.86g |
bread crumbs
10.8g |
eggplant
70.46g |
salad oil
16.2g |
veal
45.36g |
tomatoes sauce
73.5g |
sugar
0.84g |
oregano
0.1g |
basil
0.03g |
salt
0.3g |
parmesan cheese
5.0g |
mozzarella cheese
0.7g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 1.24 | 1.44 | 0.71 | 0.0 | 8.78 | 0.97 | 0.0 | 0.01 | 0.0 | 0.0 | 1.92 | 0.18 | 15.26 | 152.6 |
| Total Fat (g) | 0.98 | 0.57 | 0.13 | 16.2 | 3.07 | 0.13 | 0.0 | 0.01 | 0.0 | 0.0 | 1.43 | 0.14 | 22.67 | 226.7 |
| Carbohydrates (g) | 0.08 | 7.77 | 4.02 | 0.0 | 0.0 | 3.95 | 0.84 | 0.06 | 0.0 | 0.0 | 0.2 | 0.03 | 16.95 | 169.5 |
| Ash (g) | 0.08 | 0.31 | 0.49 | 0.0 | 0.47 | 1.47 | 0.0 | 0.01 | 0.0 | 0.3 | 0.4 | n/a | 3.54 | 35.4 |
| Calories (kcal) | 14.094 | 42.66 | 16.91 | 143.208 | 65.317 | 17.64 | 3.251 | 0.306 | 0.006 | 0.0 | 21.55 | 2.114 | 327.056 | 3270.56 |
| Starch (g) | n/a | 6.44 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 6.44 | 64.4 |
| Sucrose (g) | 0.01 | 0.0 | n/a | n/a | n/a | 0.19 | n/a | 0.0 | 0.0 | n/a | 0.01 | n/a | 0.21 | 2.1 |
| Glucose (dextrose) (g) | 0.02 | 0.2 | n/a | n/a | n/a | 1.71 | n/a | 0.0 | 0.0 | n/a | 0.01 | n/a | 1.94 | 19.4 |
| Fructose (g) | 0.01 | 0.27 | n/a | n/a | n/a | 1.22 | n/a | 0.0 | 0.0 | n/a | 0.01 | n/a | 1.51 | 15.1 |
| Lactose (g) | 0.01 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.01 | n/a | 0.02 | 0.2 |
| Maltose (g) | 0.01 | 0.21 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.01 | n/a | 0.23 | 2.3 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 7.47 | 0.7 | 65.11 | 0.0 | 33.04 | 66.97 | 0.0 | 0.01 | 0.03 | 0.0 | 1.04 | 0.33 | 174.7 | 1747.0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.08 | 0.67 | 1.66 | 0.0 | n/a | 3.12 | 0.84 | 0.0 | 0.0 | 0.0 | 0.05 | 0.0 | 6.42 | 64.2 |
| Galactose (g) | 0.01 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.01 | n/a | 0.02 | 0.2 |
| Dietary Fiber (g) | 0.0 | 0.5 | 2.4 | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.0 | 40.0 |
| Calcium (mg) | 5.224 | 19.764 | 6.341 | 0.0 | 6.804 | 9.555 | 0.008 | 1.576 | 0.05 | 0.072 | 55.45 | 5.117 | 109.961 | 1099.61 |
| Iron (mg) | 0.18 | 0.52 | 0.17 | 0.0 | 0.38 | 0.75 | 0.0 | 0.04 | 0.0 | 0.0 | 0.05 | 0.0 | 2.09 | 20.9 |
| Magnesium (mg) | 1.183 | 4.644 | 9.864 | 0.0 | 10.886 | 11.76 | 0.0 | 0.27 | 0.018 | 0.003 | 1.9 | 0.182 | 40.71 | 407.1 |
| Phosphorus (mg) | 18.825 | 17.82 | 17.614 | 0.0 | 92.079 | 19.11 | 0.0 | 0.2 | 0.016 | 0.0 | 36.45 | 3.668 | 205.782 | 2057.82 |
| Potassium (mg) | 13.207 | 21.168 | 162.051 | 0.0 | 142.881 | 243.285 | 0.017 | 1.669 | 0.083 | 0.024 | 6.25 | 0.665 | 591.3 | 5913.0 |
| Sodium (mg) | 13.798 | 79.056 | 1.409 | 0.0 | 37.194 | 385.14 | 0.0 | 0.015 | 0.001 | 116.274 | 76.45 | 3.696 | 713.034 | 7130.34 |
| Zinc (mg) | 0.11 | 0.16 | 0.11 | 0.0 | 1.39 | 0.15 | 0.0 | 0.0 | 0.0 | 0.0 | 0.19 | 0.02 | 2.14 | 21.4 |
| Copper (mg) | 0.01 | 0.028 | 0.056 | 0.0 | 0.05 | 0.088 | 0.0 | 0.001 | 0.0 | 0.0 | 0.012 | 0.0 | 0.246 | 2.46 |
| Manganese (mg) | 0.004 | 0.099 | 0.176 | n/a | 0.014 | 0.081 | 0.0 | 0.005 | 0.0 | 0.0 | 0.005 | n/a | 0.384 | 3.84 |
| Selenium (mcg) | 3.1 | 2.7 | 0.2 | 0.0 | 3.7 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.1 | 10.9 | 109.0 |
| Vitamin A, IU (IU) | 47.999 | 0.0 | 19.023 | 0.0 | n/a | 318.255 | 0.0 | 6.903 | 1.485 | 0.0 | 22.1 | n/a | 415.766 | 4157.66 |
| Retinol (mcg) | 13.7 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.85 | 1.092 | 20.642 | 206.42 |
| Vitamin A, RAE (mcg_RAE) | 13.798 | 0.0 | 0.705 | 0.0 | n/a | 16.17 | 0.0 | 0.345 | 0.074 | 0.0 | 6.0 | 1.12 | 38.212 | 382.12 |
| Beta Carotene (mcg) | 0.986 | 0.0 | 11.273 | 0.0 | n/a | 190.365 | 0.0 | 4.112 | 0.885 | 0.0 | 1.55 | 0.357 | 209.528 | 2095.28 |
| Vitamin E (mg) | 0.1 | 0.01 | 0.21 | 2.54 | 0.12 | 1.04 | 0.0 | 0.02 | 0.0 | 0.0 | 0.01 | 0.0 | 4.05 | 40.5 |
| Vitamin D (IU) | 3.45 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.45 | 34.5 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 10274.565 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10274.565 | 102745.65 |
| Lutein + zeaxanthin (mcg) | 32.623 | 0.0 | 0.0 | 0.0 | n/a | 16.905 | 0.0 | 0.862 | 1.591 | 0.0 | 0.0 | 0.0 | 51.981 | 519.81 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | 0.07 | n/a | 0.01 | n/a | 0.01 | 0.0 | n/a | n/a | n/a | 0.11 | 1.1 |
| Tocopherol, gamma (mg) | 0.05 | 0.08 | n/a | 2.58 | n/a | 0.07 | n/a | 0.02 | 0.0 | n/a | n/a | n/a | 2.8 | 28.0 |
| Tocopherol, delta (mg) | 0.0 | 0.02 | n/a | 0.22 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.25 | 2.5 |
| Vitamin C (mg) | 0.0 | 0.0 | 1.6 | 0.0 | 0.0 | 5.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 6.8 | 68.0 |
| Thiamin (mg) | 0.007 | 0.105 | 0.028 | 0.0 | 0.036 | 0.015 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.001 | 0.193 | 1.93 |
| Riboflavin (mg) | 0.047 | 0.043 | 0.028 | 0.0 | 0.122 | 0.051 | 0.0 | 0.0 | 0.0 | 0.0 | 0.025 | 0.002 | 0.32 | 3.2 |
| Niacin (mg) | 0.007 | 0.716 | 0.458 | 0.0 | 3.402 | 0.72 | 0.0 | 0.006 | 0.0 | 0.0 | 0.006 | 0.001 | 5.316 | 53.16 |
| Pantothenic acid (mg) | 0.142 | 0.059 | 0.197 | 0.0 | 0.594 | 0.228 | 0.0 | n/a | 0.0 | 0.0 | 0.017 | n/a | 1.237 | 12.37 |
| Vitamin B-6 (mg) | 0.014 | 0.013 | 0.056 | 0.0 | 0.186 | 0.074 | 0.0 | 0.001 | 0.0 | 0.0 | 0.003 | 0.001 | 0.347 | 3.47 |
| Folate (mcg) | 4.632 | 11.556 | 15.501 | 0.0 | 5.897 | 8.085 | 0.0 | 0.274 | 0.019 | 0.0 | 0.5 | 0.07 | 46.534 | 465.34 |
| Vitamin B-12 (mcg) | 0.13 | 0.04 | 0.0 | 0.0 | 0.61 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 0.02 | 0.9 | 9.0 |
| Choline (mg) | 24.7 | 1.6 | 4.9 | 0.0 | n/a | 7.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.1 | 39.4 | 394.0 |
| Folic acid (mcg) | 0.0 | 8.856 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.856 | 88.56 |
| Tryptophan (g) | 0.017 | 0.017 | 0.007 | 0.0 | 0.091 | 0.007 | n/a | n/a | 0.0 | 0.0 | 0.026 | n/a | 0.165 | 1.65 |
| Threonine (g) | 0.055 | 0.046 | 0.028 | 0.0 | 0.386 | 0.029 | n/a | n/a | 0.0 | 0.0 | 0.073 | n/a | 0.618 | 6.18 |
| Isoleucine (g) | 0.066 | 0.058 | 0.035 | 0.0 | 0.431 | 0.022 | n/a | n/a | 0.0 | 0.0 | 0.099 | n/a | 0.711 | 7.11 |
| Leucine (g) | 0.107 | 0.104 | 0.042 | 0.0 | 0.699 | 0.029 | n/a | n/a | 0.0 | 0.0 | 0.186 | n/a | 1.167 | 11.67 |
| Lysine (g) | 0.09 | 0.046 | 0.035 | 0.0 | 0.721 | 0.029 | n/a | n/a | 0.0 | 0.0 | 0.149 | n/a | 1.071 | 10.71 |
| Methionine (g) | 0.037 | 0.025 | 0.007 | 0.0 | 0.204 | 0.007 | n/a | n/a | 0.0 | 0.0 | 0.051 | n/a | 0.332 | 3.32 |
| Cystine (g) | 0.027 | 0.03 | 0.007 | 0.0 | 0.1 | 0.007 | n/a | n/a | 0.0 | 0.0 | 0.006 | n/a | 0.177 | 1.77 |
| Phenylalanine (g) | 0.067 | 0.071 | 0.028 | 0.0 | 0.354 | 0.074 | n/a | n/a | 0.0 | 0.0 | 0.104 | n/a | 0.698 | 6.98 |
| Tyrosine (g) | 0.049 | 0.043 | 0.021 | 0.0 | 0.281 | 0.015 | n/a | n/a | 0.0 | 0.0 | 0.117 | n/a | 0.526 | 5.26 |
| Valine (g) | 0.085 | 0.065 | 0.035 | 0.0 | 0.485 | 0.022 | n/a | n/a | 0.0 | 0.0 | 0.126 | n/a | 0.818 | 8.18 |
| Arginine (g) | 0.081 | 0.059 | 0.042 | 0.0 | 0.517 | 0.022 | n/a | n/a | 0.0 | 0.0 | 0.079 | n/a | 0.8 | 8.0 |
| Histidine (g) | 0.031 | 0.032 | 0.014 | 0.0 | 0.318 | 0.015 | n/a | n/a | 0.0 | 0.0 | 0.055 | n/a | 0.464 | 4.64 |
| Alanine (g) | 0.073 | 0.052 | 0.035 | 0.0 | 0.522 | 0.029 | n/a | n/a | 0.0 | 0.0 | 0.058 | n/a | 0.769 | 7.69 |
| Aspartic acid (g) | 0.131 | 0.083 | 0.113 | 0.0 | 0.757 | 0.147 | n/a | n/a | 0.0 | 0.0 | 0.134 | n/a | 1.365 | 13.65 |
| Glutamic acid (g) | 0.166 | 0.445 | 0.134 | 0.0 | 1.388 | 0.478 | n/a | n/a | 0.0 | 0.0 | 0.435 | n/a | 3.045 | 30.45 |
| Glycine (g) | 0.042 | 0.053 | 0.028 | 0.0 | 0.449 | 0.022 | n/a | n/a | 0.0 | 0.0 | 0.038 | n/a | 0.633 | 6.33 |
| Proline (g) | 0.05 | 0.148 | 0.028 | 0.0 | 0.367 | 0.015 | n/a | n/a | 0.0 | 0.0 | 0.231 | n/a | 0.84 | 8.4 |
| Serine (g) | 0.096 | 0.071 | 0.028 | 0.0 | 0.331 | 0.029 | n/a | n/a | 0.0 | 0.0 | 0.115 | n/a | 0.67 | 6.7 |
| Cholesterol (mg) | 41.691 | 0.0 | 0.0 | 0.0 | 37.194 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.4 | 0.378 | 83.663 | 836.63 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.306 | 0.13 | 0.021 | 2.738 | 1.266 | 0.022 | 0.0 | 0.003 | 0.0 | 0.0 | 0.865 | 0.076 | 5.425 | 54.25 |
| Phytosterols (mg) | n/a | 0.864 | 4.932 | 33.534 | n/a | n/a | n/a | 0.203 | n/a | 0.0 | n/a | n/a | 39.533 | 395.33 |
| Monounsaturated Fat (g) | 0.376 | 0.11 | 0.014 | 7.484 | 1.166 | 0.022 | 0.0 | 0.001 | 0.0 | 0.0 | 0.419 | 0.034 | 9.626 | 96.26 |
| Polyunsaturated (g) | 0.134 | 0.222 | 0.056 | 5.184 | 0.218 | 0.051 | 0.0 | 0.005 | 0.0 | 0.0 | 0.059 | 0.004 | 5.933 | 59.33 |