Receta Veal Vermouth - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
veal steak
110.56g |
flour
3.91g |
butter
14.19g |
garlic
0.65g |
mushrooms
55.0g |
salt
0.75g |
pepper
0.03g |
lemon juice
3.81g |
parsley
1.81g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 22.33 | 0.4 | 0.12 | 0.04 | 1.7 | 0.0 | 0.0 | 0.01 | 0.05 | 24.67 | 98.68 |
Total Fat (g) | 3.17 | 0.04 | 11.51 | 0.0 | 0.19 | 0.0 | 0.0 | 0.0 | 0.01 | 14.92 | 59.68 |
Carbohydrates (g) | 0.0 | 2.98 | 0.01 | 0.22 | 1.8 | 0.0 | 0.02 | 0.33 | 0.11 | 5.47 | 21.88 |
Ash (g) | 1.19 | 0.02 | 0.3 | 0.01 | 0.47 | 0.75 | 0.0 | 0.01 | 0.04 | 2.79 | 11.16 |
Calories (kcal) | 123.831 | 14.223 | 101.724 | 0.972 | 12.1 | 0.0 | 0.064 | 0.953 | 0.65 | 254.517 | 1018.068 |
Starch (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.81 | n/a | n/a | n/a | n/a | 0.81 | 3.24 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.09 | n/a | n/a | n/a | n/a | 0.09 | 0.36 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 83.93 | 0.47 | 2.25 | 0.38 | 50.84 | 0.0 | 0.0 | 3.46 | 1.58 | 142.91 | 571.64 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 0.01 | 0.01 | 0.01 | 0.91 | 0.0 | 0.0 | 0.09 | 0.02 | 1.04 | 4.16 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.8 | 3.2 |
Calcium (mg) | 16.585 | 0.586 | 3.405 | 1.181 | 1.65 | 0.18 | 0.109 | 0.267 | 2.491 | 26.454 | 105.816 |
Iron (mg) | 0.94 | 0.18 | 0.0 | 0.01 | 0.27 | 0.0 | 0.01 | 0.0 | 0.11 | 1.53 | 6.12 |
Magnesium (mg) | 27.641 | 0.86 | 0.284 | 0.163 | 4.95 | 0.008 | 0.049 | 0.229 | 0.903 | 35.085 | 140.34 |
Phosphorus (mg) | 233.289 | 4.22 | 3.405 | 0.998 | 47.299 | 0.0 | 0.043 | 0.229 | 1.047 | 290.53 | 1162.12 |
Potassium (mg) | 362.648 | 4.181 | 3.405 | 2.617 | 174.897 | 0.06 | 0.315 | 4.728 | 10.0 | 562.849 | 2251.396 |
Sodium (mg) | 95.085 | 0.078 | 81.72 | 0.111 | 2.75 | 290.685 | 0.011 | 0.038 | 1.011 | 471.488 | 1885.952 |
Zinc (mg) | 3.57 | 0.03 | 0.01 | 0.01 | 0.29 | 0.0 | 0.0 | 0.0 | 0.02 | 3.93 | 15.72 |
Copper (mg) | 0.122 | 0.005 | 0.0 | 0.002 | 0.176 | 0.0 | 0.0 | 0.001 | 0.003 | 0.309 | 1.236 |
Manganese (mg) | 0.033 | 0.027 | 0.0 | 0.011 | 0.027 | 0.001 | 0.001 | 0.0 | 0.003 | 0.104 | 0.416 |
Selenium (mcg) | 9.5 | 1.3 | 0.1 | 0.1 | 5.1 | 0.0 | 0.0 | 0.0 | 0.0 | 16.2 | 64.8 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 354.546 | 0.059 | 0.0 | 0.0 | 0.075 | 0.763 | 152.053 | 507.495 | 2029.98 |
Retinol (mcg) | 0.0 | 0.0 | 95.198 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 95.198 | 380.792 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 97.043 | 0.0 | 0.0 | 0.0 | 0.004 | 0.038 | 7.599 | 104.683 | 418.732 |
Beta Carotene (mcg) | n/a | 0.0 | 22.416 | 0.033 | 0.0 | 0.0 | 0.039 | 0.114 | 91.225 | 113.827 | 455.308 |
Vitamin E (mg) | 0.29 | 0.0 | 0.33 | 0.0 | 0.01 | 0.0 | 0.0 | 0.01 | 0.01 | 0.64 | 2.56 |
Vitamin D (IU) | n/a | n/a | 7.945 | n/a | 9.9 | n/a | n/a | n/a | n/a | 17.845 | 71.38 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 0.0 | 0.002 | 0.008 |
Lutein + zeaxanthin (mcg) | n/a | 0.703 | 0.0 | 0.104 | 0.0 | 0.0 | 0.051 | 0.343 | 100.376 | 101.578 | 406.312 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | n/a | 0.01 | n/a | 0.0 | n/a | 0.0 | 0.01 | 0.04 |
Tocopherol, gamma (mg) | n/a | 0.01 | 0.0 | n/a | 0.01 | n/a | 0.0 | n/a | 0.01 | 0.03 | 0.12 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | n/a | 0.01 | n/a | 0.0 | n/a | 0.0 | 0.01 | 0.04 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.2 | 1.2 | 0.0 | 0.0 | 1.8 | 2.4 | 5.5 | 22.0 |
Thiamin (mg) | 0.088 | 0.031 | 0.001 | 0.001 | 0.044 | 0.0 | 0.0 | 0.001 | 0.002 | 0.169 | 0.676 |
Riboflavin (mg) | 0.31 | 0.019 | 0.004 | 0.001 | 0.22 | 0.0 | 0.0 | 0.0 | 0.002 | 0.556 | 2.224 |
Niacin (mg) | 8.657 | 0.231 | 0.006 | 0.005 | 1.985 | 0.0 | 0.0 | 0.004 | 0.024 | 10.911 | 43.644 |
Pantothenic acid (mg) | 1.515 | 0.017 | 0.016 | 0.004 | 0.825 | 0.0 | n/a | 0.004 | 0.007 | 2.387 | 9.548 |
Vitamin B-6 (mg) | 0.475 | 0.002 | 0.0 | 0.008 | 0.055 | 0.0 | 0.0 | 0.002 | 0.002 | 0.544 | 2.176 |
Folate (mcg) | 14.373 | 7.151 | 0.426 | 0.02 | 8.8 | 0.0 | 0.003 | 0.496 | 2.744 | 34.011 | 136.044 |
Vitamin B-12 (mcg) | 1.55 | 0.0 | 0.02 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 1.59 | 6.36 |
Choline (mg) | n/a | 0.4 | 2.7 | 0.2 | 9.5 | 0.0 | 0.0 | 0.2 | 0.2 | 13.2 | 52.8 |
Folic acid (mcg) | 0.0 | 6.018 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.018 | 24.072 |
Tryptophan (g) | 0.221 | 0.005 | 0.001 | 0.0 | 0.022 | 0.0 | n/a | n/a | 0.001 | 0.251 | 1.004 |
Threonine (g) | 0.973 | 0.011 | 0.006 | 0.001 | 0.06 | 0.0 | n/a | n/a | 0.002 | 1.053 | 4.212 |
Isoleucine (g) | 1.106 | 0.014 | 0.007 | 0.001 | 0.044 | 0.0 | n/a | n/a | 0.002 | 1.174 | 4.696 |
Leucine (g) | 1.78 | 0.028 | 0.011 | 0.002 | 0.066 | 0.0 | n/a | n/a | 0.004 | 1.891 | 7.564 |
Lysine (g) | 1.835 | 0.009 | 0.01 | 0.002 | 0.06 | 0.0 | n/a | n/a | 0.003 | 1.92 | 7.68 |
Methionine (g) | 0.52 | 0.007 | 0.003 | 0.001 | 0.016 | 0.0 | n/a | n/a | 0.001 | 0.547 | 2.188 |
Cystine (g) | 0.254 | 0.009 | 0.001 | 0.0 | 0.005 | 0.0 | n/a | n/a | 0.0 | 0.27 | 1.08 |
Phenylalanine (g) | 0.907 | 0.02 | 0.006 | 0.001 | 0.049 | 0.0 | n/a | n/a | 0.003 | 0.986 | 3.944 |
Tyrosine (g) | 0.708 | 0.012 | 0.006 | 0.001 | 0.022 | 0.0 | n/a | n/a | 0.001 | 0.749 | 2.996 |
Valine (g) | 1.238 | 0.016 | 0.009 | 0.002 | 0.126 | 0.0 | n/a | n/a | 0.003 | 1.395 | 5.58 |
Arginine (g) | 1.316 | 0.016 | 0.004 | 0.004 | 0.044 | 0.0 | n/a | n/a | 0.002 | 1.387 | 5.548 |
Histidine (g) | 0.807 | 0.009 | 0.003 | 0.001 | 0.033 | 0.0 | n/a | n/a | 0.001 | 0.854 | 3.416 |
Alanine (g) | 1.327 | 0.013 | 0.004 | 0.001 | 0.11 | 0.0 | n/a | n/a | 0.004 | 1.458 | 5.832 |
Aspartic acid (g) | 1.924 | 0.017 | 0.009 | 0.003 | 0.11 | 0.0 | n/a | n/a | 0.005 | 2.068 | 8.272 |
Glutamic acid (g) | 3.538 | 0.136 | 0.026 | 0.005 | 0.187 | 0.0 | n/a | n/a | 0.005 | 3.896 | 15.584 |
Glycine (g) | 1.15 | 0.014 | 0.003 | 0.001 | 0.049 | 0.0 | n/a | n/a | 0.003 | 1.221 | 4.884 |
Proline (g) | 0.929 | 0.047 | 0.011 | 0.001 | 0.044 | 0.0 | n/a | n/a | 0.004 | 1.035 | 4.14 |
Serine (g) | 0.84 | 0.02 | 0.007 | 0.001 | 0.049 | 0.0 | n/a | n/a | 0.003 | 0.921 | 3.684 |
Cholesterol (mg) | 91.768 | 0.0 | 30.503 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 122.271 | 489.084 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.951 | 0.006 | 7.288 | 0.001 | 0.022 | 0.0 | 0.0 | 0.0 | 0.002 | 8.27 | 33.08 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.023 | n/a | 0.09 | 0.113 | 0.452 |
Monounsaturated Fat (g) | 1.017 | 0.004 | 2.982 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 4.009 | 16.036 |
Polyunsaturated (g) | 0.332 | 0.016 | 0.431 | 0.002 | 0.077 | 0.0 | 0.0 | 0.0 | 0.002 | 0.86 | 3.44 |