Receta Veal With Artichokes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Oil
Flour, salt & pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		garlic
5.22g 		oil
0.0g 		veal
294.83g 		salt
0.0g 		pepper
0.0g 		flour
0.0g 		tomatoes
111.0g 		wine
118.0g 		oregano
0.25g 		artichoke hearts
48.0g 		Total Per Serving Total for Recipe
Protein (g) 0.33 n/a 59.56 n/a n/a n/a 0.87 0.08 0.03 1.39 62.25 62.25
Total Fat (g) 0.03 n/a 8.46 n/a n/a n/a 0.14 0.0 0.03 0.16 8.82 8.82
Carbohydrates (g) 1.73 n/a 0.0 n/a n/a n/a 4.44 3.21 0.16 5.74 15.27 15.27
Ash (g) 0.08 n/a 3.18 n/a n/a n/a 0.9 0.28 0.02 0.36 4.82 4.82
Calories (kcal) 7.778 n/a 330.214 n/a n/a n/a 18.87 97.94 0.765 25.44 481.006 481.006
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.01 n/a 0.0 0.35 0.36 0.36
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 1.22 n/a 0.0 0.12 1.34 1.34
Fructose (g) n/a n/a n/a n/a n/a n/a 1.41 n/a 0.0 0.01 1.42 1.42
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 n/a n/a n/a n/a n/a 0.0 12.3 0.0 0.0 12.3 12.3
Water (g) 3.06 n/a 223.81 n/a n/a n/a 104.65 102.16 0.02 40.36 474.06 474.06
Caffeine (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.05 n/a n/a n/a n/a n/a 2.64 0.93 0.01 0.48 4.11 4.11
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.1 n/a 0.0 n/a n/a n/a 1.1 0.0 0.1 4.1 5.5 5.5
Calcium (mg) 9.448 n/a 44.225 n/a n/a n/a 34.41 9.44 3.94 10.08 111.543 111.543
Iron (mg) 0.09 n/a 2.51 n/a n/a n/a 1.08 0.44 0.11 0.29 4.51 4.51
Magnesium (mg) 1.305 n/a 73.708 n/a n/a n/a 12.21 12.98 0.675 20.16 121.038 121.038
Phosphorus (mg) 7.987 n/a 622.099 n/a n/a n/a 21.09 23.6 0.5 35.04 710.315 710.315
Potassium (mg) 20.932 n/a 967.054 n/a n/a n/a 208.68 116.82 4.173 137.28 1454.939 1454.939
Sodium (mg) 0.887 n/a 253.557 n/a n/a n/a 158.73 5.9 0.038 28.8 447.912 447.912
Zinc (mg) 0.06 n/a 9.52 n/a n/a n/a 0.16 0.15 0.01 0.19 10.1 10.1
Copper (mg) 0.016 n/a 0.324 n/a n/a n/a 0.078 0.012 0.002 0.062 0.494 0.494
Manganese (mg) 0.087 n/a 0.088 n/a n/a n/a 0.089 0.142 0.012 0.11 0.528 0.528
Selenium (mcg) 0.7 n/a 25.4 n/a n/a n/a 0.1 0.2 0.0 0.1 26.6 26.6
Vitamin A, IU (IU) 0.47 n/a 0.0 n/a n/a n/a 129.87 0.0 17.258 6.24 153.837 153.837
Retinol (mcg) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 n/a 0.0 n/a n/a n/a 6.66 0.0 0.863 0.48 8.003 8.003
Beta Carotene (mcg) 0.261 n/a n/a n/a n/a n/a 77.7 0.0 10.28 3.84 92.081 92.081
Vitamin E (mg) 0.0 n/a 0.77 n/a n/a n/a 0.75 0.0 0.05 0.09 1.66 1.66
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a n/a n/a n/a n/a 3071.37 0.0 0.0 0.0 3071.37 3071.37
Lutein + zeaxanthin (mcg) 0.835 n/a n/a n/a n/a n/a 95.46 0.0 2.155 222.72 321.17 321.17
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.01 n/a 0.03 n/a 0.04 0.04
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.06 n/a 0.05 n/a 0.11 0.11
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.01 n/a 0.01 0.01
Vitamin C (mg) 1.6 n/a 0.0 n/a n/a n/a 10.3 0.0 0.1 3.6 15.6 15.6
Thiamin (mg) 0.01 n/a 0.236 n/a n/a n/a 0.056 0.012 0.001 0.024 0.338 0.338
Riboflavin (mg) 0.006 n/a 0.826 n/a n/a n/a 0.067 0.024 0.001 0.043 0.965 0.965
Niacin (mg) 0.037 n/a 23.085 n/a n/a n/a 0.788 0.201 0.016 0.533 24.659 24.659
Pantothenic acid (mg) 0.031 n/a 4.039 n/a n/a n/a 0.133 0.047 n/a 0.115 4.366 4.366
Vitamin B-6 (mg) 0.065 n/a 1.268 n/a n/a n/a 0.122 0.059 0.003 0.038 1.555 1.555
Folate (mcg) 0.157 n/a 38.328 n/a n/a n/a 8.88 1.18 0.685 42.72 91.95 91.95
Vitamin B-12 (mcg) 0.0 n/a 4.13 n/a n/a n/a 0.0 0.0 0.0 0.0 4.13 4.13
Choline (mg) 1.2 n/a n/a n/a n/a n/a 7.8 5.9 0.1 16.5 31.5 31.5
Folic acid (mcg) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.004 n/a 0.59 n/a n/a n/a 0.011 n/a n/a n/a 0.604 0.604
Threonine (g) 0.008 n/a 2.595 n/a n/a n/a 0.044 n/a n/a n/a 2.647 2.647
Isoleucine (g) 0.011 n/a 2.948 n/a n/a n/a 0.022 n/a n/a n/a 2.982 2.982
Leucine (g) 0.016 n/a 4.747 n/a n/a n/a 0.033 n/a n/a n/a 4.796 4.796
Lysine (g) 0.014 n/a 4.894 n/a n/a n/a 0.033 n/a n/a n/a 4.942 4.942
Methionine (g) 0.004 n/a 1.386 n/a n/a n/a 0.011 n/a n/a n/a 1.401 1.401
Cystine (g) 0.004 n/a 0.678 n/a n/a n/a 0.011 n/a n/a n/a 0.693 0.693
Phenylalanine (g) 0.009 n/a 2.418 n/a n/a n/a 0.033 n/a n/a n/a 2.46 2.46
Tyrosine (g) 0.004 n/a 1.887 n/a n/a n/a 0.022 n/a n/a n/a 1.913 1.913
Valine (g) 0.015 n/a 3.302 n/a n/a n/a 0.022 n/a n/a n/a 3.339 3.339
Arginine (g) 0.033 n/a 3.509 n/a n/a n/a 0.022 n/a n/a n/a 3.564 3.564
Histidine (g) 0.006 n/a 2.152 n/a n/a n/a 0.022 n/a n/a n/a 2.18 2.18
Alanine (g) 0.007 n/a 3.538 n/a n/a n/a 0.033 n/a n/a n/a 3.578 3.578
Aspartic acid (g) 0.026 n/a 5.13 n/a n/a n/a 0.178 n/a n/a n/a 5.333 5.333
Glutamic acid (g) 0.042 n/a 9.435 n/a n/a n/a 0.533 n/a n/a n/a 10.01 10.01
Glycine (g) 0.01 n/a 3.066 n/a n/a n/a 0.022 n/a n/a n/a 3.099 3.099
Proline (g) 0.005 n/a 2.477 n/a n/a n/a 0.022 n/a n/a n/a 2.504 2.504
Serine (g) 0.01 n/a 2.241 n/a n/a n/a 0.033 n/a n/a n/a 2.284 2.284
Cholesterol (mg) 0.0 n/a 244.712 n/a n/a n/a 0.0 0.0 0.0 0.0 244.712 244.712
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.005 n/a 2.536 n/a n/a n/a 0.022 0.0 0.007 0.038 2.608 2.608
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.508 n/a 0.508 0.508
Monounsaturated Fat (g) 0.001 n/a 2.712 n/a n/a n/a 0.022 0.0 0.002 0.005 2.742 2.742
Polyunsaturated (g) 0.013 n/a 0.885 n/a n/a n/a 0.056 0.0 0.013 0.067 1.033 1.033