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Receta Veal With Artichokes & Mushrooms - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 teaspoon J.D.'s Magic
6 veal cutlets
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
flour
7.81g
parmesan cheese
6.25g
veal
0.0g
eggs
24.64g
olive oil
10.13g
lemon juice
7.63g
whipping cream
15.0g
wine
3.69g
mushrooms
16.97g
artichoke hearts
12.0g
parmesan cheese
2.5g
salt
0.38g
cayenne pepper
0.11g
lemon juice
7.63g
parsley
1.81g
Total Per Serving Total for Recipe
Protein (g) 0.81 2.4 n/a 3.1 0.0 0.03 0.31 0.0 0.52 0.35 0.96 0.0 0.01 0.03 0.05 8.58 34.32
Total Fat (g) 0.08 1.79 n/a 2.45 10.13 0.0 5.55 0.0 0.06 0.04 0.72 0.0 0.02 0.0 0.01 20.84 83.36
Carbohydrates (g) 5.96 0.25 n/a 0.19 0.0 0.66 0.42 0.1 0.56 1.43 0.1 0.0 0.06 0.66 0.11 10.51 42.04
Ash (g) 0.04 0.5 n/a 0.21 0.0 0.02 0.07 0.01 0.14 0.09 0.2 0.37 0.01 0.02 0.04 1.72 6.88
Calories (kcal) 28.438 26.938 n/a 35.235 89.505 1.906 51.75 3.061 3.734 6.36 10.775 0.0 0.35 1.906 0.65 260.607 1042.428
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.01 n/a 0.03 n/a n/a n/a n/a 0.0 0.09 0.0 n/a n/a n/a n/a 0.13 0.52
Glucose (dextrose) (g) n/a 0.01 n/a 0.05 n/a n/a n/a n/a 0.25 0.03 0.0 n/a n/a n/a n/a 0.34 1.36
Fructose (g) n/a 0.01 n/a 0.03 n/a n/a n/a n/a 0.03 0.0 0.0 n/a n/a n/a n/a 0.07 0.28
Lactose (g) n/a 0.01 n/a 0.03 n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.04 0.16
Maltose (g) n/a 0.01 n/a 0.03 n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.04 0.16
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 1.6
Water (g) 0.93 1.3 n/a 18.69 0.0 6.92 8.66 3.19 15.69 10.09 0.52 0.0 0.01 6.92 1.58 74.5 298.0
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.02 0.06 n/a 0.19 0.0 0.18 0.02 0.03 0.28 0.12 0.02 0.0 0.01 0.18 0.02 1.13 4.52
Galactose (g) n/a 0.01 n/a 0.03 n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.04 0.16
Dietary Fiber (g) 0.2 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.2 1.0 0.0 0.0 0.0 0.0 0.1 1.6 6.4
Calcium (mg) 1.172 69.313 n/a 13.059 0.101 0.534 9.75 0.295 0.509 2.52 27.725 0.09 0.163 0.534 2.491 128.255 513.02
Iron (mg) 0.36 0.06 n/a 0.45 0.06 0.0 0.0 0.01 0.08 0.07 0.02 0.0 0.01 0.0 0.11 1.25 5.0
Magnesium (mg) 1.719 2.375 n/a 2.957 0.0 0.458 1.05 0.406 1.528 5.04 0.95 0.004 0.167 0.458 0.903 18.012 72.048
Phosphorus (mg) 8.438 45.563 n/a 47.062 0.0 0.458 9.3 0.738 14.598 8.76 18.225 0.0 0.322 0.458 1.047 154.968 619.872
Potassium (mg) 8.359 7.813 n/a 33.018 0.101 9.455 11.25 3.651 53.98 34.32 3.125 0.03 2.215 9.455 10.0 186.772 747.088
Sodium (mg) 0.156 95.563 n/a 34.496 0.203 0.076 5.7 0.184 0.849 7.2 38.225 145.343 0.033 0.076 1.011 329.114 1316.456
Zinc (mg) 0.05 0.24 n/a 0.27 0.0 0.0 0.03 0.0 0.09 0.05 0.1 0.0 0.0 0.0 0.02 0.87 3.48
Copper (mg) 0.011 0.015 n/a 0.025 0.0 0.002 0.002 0.0 0.054 0.016 0.006 0.0 0.0 0.002 0.003 0.136 0.544
Manganese (mg) 0.053 0.006 n/a 0.01 0.0 0.001 0.0 0.004 0.008 0.028 0.002 0.0 0.002 0.001 0.003 0.118 0.472
Selenium (mcg) 2.6 1.1 n/a 7.8 0.0 0.0 0.1 0.0 1.6 0.0 0.4 0.0 0.0 0.0 0.0 13.7 54.8
Vitamin A, IU (IU) 0.0 27.625 n/a 119.997 0.0 1.525 220.5 0.0 0.0 1.56 11.05 0.0 45.771 1.525 152.053 581.606 2326.424
Retinol (mcg) 0.0 7.313 n/a 34.25 0.0 0.0 60.75 0.0 0.0 0.0 2.925 0.0 0.0 0.0 0.0 105.237 420.948
Vitamin A, RAE (mcg_RAE) 0.0 7.5 n/a 34.496 0.0 0.076 61.65 0.0 0.0 0.12 3.0 0.0 2.289 0.076 7.599 116.807 467.228
Beta Carotene (mcg) 0.0 1.938 n/a 2.464 0.0 0.229 10.8 0.0 0.0 0.96 0.775 0.0 24.024 0.229 91.225 132.643 530.572
Vitamin E (mg) 0.0 0.02 n/a 0.24 1.45 0.01 0.16 0.0 0.0 0.02 0.01 0.0 0.03 0.01 0.01 1.97 7.88
Vitamin D (IU) n/a n/a n/a 8.624 n/a n/a 7.8 n/a 3.055 n/a n/a n/a n/a n/a n/a 19.479 77.916
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.406 0.0 n/a 81.558 0.0 0.686 0.0 0.0 0.0 55.68 0.0 0.0 14.473 0.686 100.376 254.866 1019.464
Tocopherol, beta (mg) 0.01 n/a n/a 0.0 0.01 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.02 0.08
Tocopherol, gamma (mg) 0.03 n/a n/a 0.12 0.08 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.01 0.25 1.0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.01 0.04
Vitamin C (mg) 0.0 0.0 n/a 0.0 0.0 3.5 0.1 0.0 0.4 0.9 0.0 0.0 0.1 3.5 2.4 10.8 43.2
Thiamin (mg) 0.062 0.002 n/a 0.017 0.0 0.002 0.003 0.0 0.014 0.006 0.001 0.0 0.0 0.002 0.002 0.111 0.444
Riboflavin (mg) 0.038 0.031 n/a 0.118 0.0 0.001 0.017 0.001 0.068 0.011 0.012 0.0 0.001 0.001 0.002 0.3 1.2
Niacin (mg) 0.461 0.007 n/a 0.017 0.0 0.008 0.006 0.006 0.613 0.133 0.003 0.0 0.01 0.008 0.024 1.295 5.18
Pantothenic acid (mg) 0.034 0.021 n/a 0.355 0.0 0.008 0.039 0.001 0.255 0.029 0.008 0.0 n/a 0.008 0.007 0.764 3.056
Vitamin B-6 (mg) 0.003 0.003 n/a 0.034 0.0 0.004 0.005 0.002 0.017 0.01 0.001 0.0 0.003 0.004 0.002 0.087 0.348
Folate (mcg) 14.297 0.625 n/a 11.581 0.0 0.991 0.6 0.037 2.716 10.68 0.25 0.0 0.117 0.991 2.744 45.628 182.512
Vitamin B-12 (mcg) 0.0 0.14 n/a 0.32 0.0 0.0 0.03 0.0 0.01 0.0 0.06 0.0 0.0 0.0 0.0 0.55 2.2
Choline (mg) 0.8 1.0 n/a 61.9 0.0 0.4 2.5 0.2 2.9 4.1 0.4 0.0 0.1 0.4 0.2 74.9 299.6
Folic acid (mcg) 12.031 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 12.031 48.124
Tryptophan (g) 0.01 0.033 n/a 0.042 0.0 n/a 0.005 n/a 0.007 n/a 0.013 0.0 n/a n/a 0.001 0.11 0.44
Threonine (g) 0.022 0.091 n/a 0.138 0.0 n/a 0.014 n/a 0.019 n/a 0.037 0.0 n/a n/a 0.002 0.322 1.288
Isoleucine (g) 0.028 0.123 n/a 0.165 0.0 n/a 0.018 n/a 0.014 n/a 0.049 0.0 n/a n/a 0.002 0.399 1.596
Leucine (g) 0.055 0.233 n/a 0.269 0.0 n/a 0.03 n/a 0.02 n/a 0.093 0.0 n/a n/a 0.004 0.704 2.816
Lysine (g) 0.018 0.186 n/a 0.224 0.0 n/a 0.024 n/a 0.019 n/a 0.075 0.0 n/a n/a 0.003 0.549 2.196
Methionine (g) 0.014 0.064 n/a 0.094 0.0 n/a 0.008 n/a 0.005 n/a 0.026 0.0 n/a n/a 0.001 0.21 0.84
Cystine (g) 0.017 0.008 n/a 0.067 0.0 n/a 0.003 n/a 0.002 n/a 0.003 0.0 n/a n/a 0.0 0.099 0.396
Phenylalanine (g) 0.041 0.13 n/a 0.168 0.0 n/a 0.015 n/a 0.015 n/a 0.052 0.0 n/a n/a 0.003 0.423 1.692
Tyrosine (g) 0.024 0.146 n/a 0.123 0.0 n/a 0.015 n/a 0.007 n/a 0.058 0.0 n/a n/a 0.001 0.375 1.5
Valine (g) 0.033 0.158 n/a 0.212 0.0 n/a 0.021 n/a 0.039 n/a 0.063 0.0 n/a n/a 0.003 0.528 2.112
Arginine (g) 0.033 0.098 n/a 0.202 0.0 n/a 0.011 n/a 0.014 n/a 0.039 0.0 n/a n/a 0.002 0.398 1.592
Histidine (g) 0.018 0.068 n/a 0.076 0.0 n/a 0.009 n/a 0.01 n/a 0.027 0.0 n/a n/a 0.001 0.21 0.84
Alanine (g) 0.026 0.073 n/a 0.182 0.0 n/a 0.011 n/a 0.034 n/a 0.029 0.0 n/a n/a 0.004 0.358 1.432
Aspartic acid (g) 0.034 0.167 n/a 0.328 0.0 n/a 0.024 n/a 0.034 n/a 0.067 0.0 n/a n/a 0.005 0.659 2.636
Glutamic acid (g) 0.272 0.544 n/a 0.414 0.0 n/a 0.065 n/a 0.058 n/a 0.218 0.0 n/a n/a 0.005 1.574 6.296
Glycine (g) 0.029 0.048 n/a 0.106 0.0 n/a 0.006 n/a 0.015 n/a 0.019 0.0 n/a n/a 0.003 0.225 0.9
Proline (g) 0.094 0.289 n/a 0.126 0.0 n/a 0.03 n/a 0.014 n/a 0.116 0.0 n/a n/a 0.004 0.671 2.684
Serine (g) 0.041 0.143 n/a 0.239 0.0 n/a 0.017 n/a 0.015 n/a 0.057 0.0 n/a n/a 0.003 0.514 2.056
Cholesterol (mg) 0.0 5.5 n/a 104.227 0.0 0.0 20.55 0.0 0.0 0.0 2.2 0.0 0.0 0.0 0.0 132.477 529.908
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.013 1.081 n/a 0.764 1.398 0.0 3.455 0.0 0.007 0.01 0.433 0.0 0.004 0.0 0.002 7.165 28.66
Phytosterols (mg) n/a n/a n/a n/a 22.376 n/a n/a n/a n/a n/a n/a 0.0 0.091 n/a 0.09 22.558 90.232
Monounsaturated Fat (g) 0.007 0.524 n/a 0.939 7.387 0.0 1.604 0.0 0.0 0.001 0.21 0.0 0.003 0.0 0.005 10.679 42.716
Polyunsaturated (g) 0.032 0.073 n/a 0.335 1.065 0.0 0.206 0.0 0.024 0.017 0.029 0.0 0.009 0.0 0.002 1.792 7.168