Receta Veal With Pesto - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 slice (1 lb.) leg of veal, butterflied

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	bacon 14.5g	onion 18.0g	carrot 7.12g	celery 5.62g	chicken stock 29.57g	tomatoes 16.95g	wine 7.38g	orzo 59.15g	pesto 7.5g	Total Per Serving	Total for Recipe
Protein (g)	1.68	0.2	0.07	0.04	0.3	0.15	0.01	7.71	0.69	10.84	43.36
Total Fat (g)	6.53	0.02	0.02	0.01	0.03	0.03	0.0	0.89	3.77	11.31	45.24
Carbohydrates (g)	0.1	1.68	0.68	0.17	0.12	0.66	0.2	44.17	0.26	48.03	192.12
Ash (g)	0.36	0.06	0.07	0.04	0.21	0.08	0.02	0.52	n/a	1.37	5.48
Calories (kcal)	66.41	7.2	2.919	0.899	2.07	3.051	6.121	219.437	36.825	344.932	1379.728
Starch (g)	n/a	0.0	0.1	0.0	n/a	0.0	n/a	36.94	n/a	37.04	148.16
Sucrose (g)	n/a	0.18	0.26	0.01	n/a	0.0	n/a	0.28	n/a	0.72	2.88
Glucose (dextrose) (g)	n/a	0.35	0.04	0.03	n/a	0.21	n/a	0.07	n/a	0.71	2.84
Fructose (g)	n/a	0.23	0.04	0.03	n/a	0.23	n/a	0.07	n/a	0.6	2.4
Lactose (g)	n/a	0.0	0.0	0.0	n/a	0.0	n/a	0.0	n/a	0.0	0.0
Maltose (g)	n/a	0.0	0.0	0.0	n/a	0.0	n/a	1.16	n/a	1.16	4.64
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.8	0.0	0.0	0.8	3.2
Water (g)	5.83	16.04	6.29	5.36	28.92	16.02	6.39	5.86	2.49	93.19	372.76
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.76	0.34	0.1	0.0	0.45	0.06	1.58	0.05	3.33	13.32
Galactose (g)	n/a	0.0	0.0	0.04	n/a	0.0	n/a	0.0	n/a	0.04	0.16
Dietary Fiber (g)	0.0	0.3	0.2	0.1	0.1	0.2	0.0	1.9	0.1	2.9	11.6
Calcium (mg)	0.87	4.14	2.35	2.247	1.774	1.695	0.59	12.421	19.425	45.512	182.048
Iron (mg)	0.07	0.04	0.02	0.01	0.06	0.05	0.03	1.95	0.14	2.37	9.48
Magnesium (mg)	1.74	1.8	0.854	0.618	0.296	1.864	0.811	31.348	3.75	43.082	172.328
Phosphorus (mg)	27.26	5.22	2.492	1.348	3.844	4.068	1.475	111.789	15.225	172.721	690.884
Potassium (mg)	30.16	26.28	22.784	14.607	23.658	40.169	7.301	131.899	13.2	310.058	1240.232
Sodium (mg)	120.785	0.72	4.913	4.495	46.725	0.847	0.369	3.549	67.725	250.127	1000.508
Zinc (mg)	0.17	0.03	0.02	0.01	0.02	0.03	0.01	0.83	0.12	1.23	4.92
Copper (mg)	0.01	0.007	0.004	0.002	0.009	0.01	0.001	0.172	0.022	0.236	0.944
Manganese (mg)	0.003	0.023	0.01	0.006	0.015	0.019	0.009	0.544	n/a	0.628	2.512
Selenium (mcg)	2.9	0.1	0.0	0.0	0.0	0.0	0.0	37.4	0.3	40.7	162.8
Vitamin A, IU (IU)	5.365	0.36	1189.467	25.225	0.0	141.183	0.0	0.0	n/a	1361.601	5446.404
Retinol (mcg)	1.595	0.0	0.0	0.0	0.0	0.0	0.0	0.0	3.0	4.595	18.38
Vitamin A, RAE (mcg_RAE)	1.595	0.0	59.452	1.236	0.0	7.118	0.0	0.0	9.15	78.551	314.204
Beta Carotene (mcg)	0.0	0.18	589.892	15.169	0.0	76.1	0.0	0.0	72.825	754.166	3016.664
Vitamin E (mg)	0.04	0.0	0.05	0.02	0.0	0.09	0.0	0.07	0.5	0.76	3.04
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.071	0.0	0.0	436.091	0.0	0.0	0.0	436.163	1744.652
Lutein + zeaxanthin (mcg)	0.0	0.72	18.227	15.899	0.0	20.847	0.0	10.647	129.075	195.415	781.66
Tocopherol, beta (mg)	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.04	n/a	0.04	0.16
Tocopherol, gamma (mg)	0.01	0.0	0.0	0.0	n/a	0.02	n/a	0.52	n/a	0.55	2.2
Tocopherol, delta (mg)	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	1.3	0.4	0.2	2.1	2.2	0.0	0.0	0.5	6.6	26.4
Thiamin (mg)	0.041	0.009	0.005	0.001	0.0	0.007	0.001	0.526	0.004	0.593	2.372
Riboflavin (mg)	0.016	0.005	0.004	0.003	0.003	0.003	0.001	0.237	0.01	0.283	1.132
Niacin (mg)	0.555	0.022	0.07	0.018	0.151	0.1	0.013	4.247	0.053	5.228	20.912
Pantothenic acid (mg)	0.075	0.022	0.019	0.014	0.003	0.015	0.003	0.254	n/a	0.406	1.624
Vitamin B-6 (mg)	0.03	0.022	0.01	0.004	0.003	0.014	0.004	0.083	0.007	0.176	0.704
Folate (mcg)	0.29	3.42	1.353	2.023	0.0	2.542	0.074	140.18	1.95	151.831	607.324
Vitamin B-12 (mcg)	0.1	0.0	0.0	0.0	0.01	0.0	0.0	0.0	0.03	0.14	0.56
Choline (mg)	6.8	1.1	0.6	0.3	n/a	1.1	0.4	8.9	0.9	20.2	80.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	129.533	0.0	129.533	518.132
Tryptophan (g)	0.015	0.002	0.001	0.001	n/a	0.002	n/a	0.112	n/a	0.132	0.528
Threonine (g)	0.065	0.004	0.014	0.001	n/a	0.005	n/a	0.272	n/a	0.361	1.444
Isoleucine (g)	0.078	0.002	0.006	0.001	n/a	0.003	n/a	0.302	n/a	0.392	1.568
Leucine (g)	0.131	0.005	0.007	0.002	n/a	0.005	n/a	0.586	n/a	0.735	2.94
Lysine (g)	0.139	0.007	0.007	0.002	n/a	0.005	n/a	0.177	n/a	0.338	1.352
Methionine (g)	0.038	0.0	0.001	0.001	n/a	0.002	n/a	0.089	n/a	0.13	0.52
Cystine (g)	0.019	0.0	0.006	0.0	n/a	0.002	n/a	0.154	n/a	0.18	0.72
Phenylalanine (g)	0.067	0.005	0.004	0.001	n/a	0.012	n/a	0.396	n/a	0.486	1.944
Tyrosine (g)	0.052	0.002	0.003	0.001	n/a	0.002	n/a	0.142	n/a	0.201	0.804
Valine (g)	0.09	0.004	0.005	0.002	n/a	0.003	n/a	0.349	n/a	0.453	1.812
Arginine (g)	0.109	0.018	0.006	0.001	n/a	0.003	n/a	0.278	n/a	0.416	1.664
Histidine (g)	0.064	0.002	0.003	0.001	n/a	0.002	n/a	0.177	n/a	0.248	0.992
Alanine (g)	0.107	0.004	0.008	0.001	n/a	0.005	n/a	0.26	n/a	0.385	1.54
Aspartic acid (g)	0.158	0.016	0.014	0.007	n/a	0.024	n/a	0.367	n/a	0.585	2.34
Glutamic acid (g)	0.248	0.047	0.026	0.005	n/a	0.073	n/a	2.721	n/a	3.12	12.48
Glycine (g)	0.117	0.005	0.004	0.001	n/a	0.003	n/a	0.26	n/a	0.391	1.564
Proline (g)	0.093	0.002	0.004	0.001	n/a	0.003	n/a	0.929	n/a	1.031	4.124
Serine (g)	0.064	0.004	0.004	0.001	n/a	0.005	n/a	0.367	n/a	0.444	1.776
Cholesterol (mg)	9.86	0.0	0.0	0.0	0.0	0.0	0.0	0.0	1.2	11.06	44.24
Trans Fat (g)	0.0	n/a	0.0	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Saturated Fat (g)	2.174	0.007	0.003	0.002	0.009	0.005	0.0	0.166	0.669	3.034	12.136
Phytosterols (mg)	n/a	2.7	n/a	0.337	n/a	1.186	n/a	n/a	n/a	4.224	16.896
Monounsaturated Fat (g)	2.907	0.002	0.001	0.002	0.015	0.005	0.0	0.101	2.364	5.396	21.584
Polyunsaturated (g)	0.729	0.004	0.009	0.004	0.006	0.014	0.0	0.331	0.563	1.66	6.64