Receta Veal With Tricolor Peppers - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt & pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		olive oil
20.25g 		veal
147.42g 		onion
49.5g 		bell pepper
48.79g 		bell pepper
48.79g 		bell pepper
48.79g 		balsamic vinegar
8.0g 		rosemary
0.6g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 29.78 0.54 0.42 0.48 0.48 0.04 0.03 n/a n/a 31.78 63.56
Total Fat (g) 20.25 4.23 0.05 0.08 0.15 0.15 0.0 0.09 n/a n/a 25.0 50.0
Carbohydrates (g) 0.0 0.0 4.62 2.26 2.94 2.94 1.36 0.38 n/a n/a 14.52 29.04
Ash (g) 0.0 1.59 0.17 0.21 0.23 0.23 0.03 0.04 n/a n/a 2.5 5.0
Calories (kcal) 179.01 165.107 19.8 9.758 15.125 15.125 7.04 1.986 n/a n/a 412.951 825.902
Starch (g) n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.49 0.05 0.0 0.0 0.0 n/a n/a n/a 0.54 1.08
Glucose (dextrose) (g) n/a n/a 0.98 0.57 0.95 0.95 0.61 n/a n/a n/a 4.04 8.08
Fructose (g) n/a n/a 0.64 0.55 1.1 1.1 0.59 n/a n/a n/a 3.98 7.96
Lactose (g) n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Water (g) 0.0 111.9 44.11 45.81 44.99 44.99 6.12 0.06 n/a n/a 297.97 595.94
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Sugars (g) 0.0 n/a 2.1 1.17 2.05 2.05 1.2 n/a n/a n/a 8.56 17.12
Galactose (g) n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.8 0.8 1.0 1.0 n/a 0.3 n/a n/a 4.0 8.0
Calcium (mg) 0.203 22.113 11.385 4.879 3.415 3.415 2.16 7.68 n/a n/a 55.25 110.5
Iron (mg) 0.11 1.25 0.1 0.17 0.21 0.21 0.06 0.18 n/a n/a 2.29 4.58
Magnesium (mg) 0.0 36.854 4.95 4.879 5.855 5.855 0.96 1.32 n/a n/a 60.673 121.346
Phosphorus (mg) 0.0 311.049 14.355 9.758 12.685 12.685 1.52 0.42 n/a n/a 362.473 724.946
Potassium (mg) 0.203 483.527 72.27 85.383 102.947 102.947 8.96 5.73 n/a n/a 861.966 1723.932
Sodium (mg) 0.405 126.778 1.98 1.464 1.952 1.952 1.84 0.3 n/a n/a 136.67 273.34
Zinc (mg) 0.0 4.76 0.08 0.06 0.12 0.12 0.01 0.02 n/a n/a 5.18 10.36
Copper (mg) 0.0 0.162 0.02 0.034 0.01 0.01 0.002 0.003 n/a n/a 0.241 0.482
Manganese (mg) 0.0 0.044 0.064 0.059 0.054 0.054 0.01 0.011 n/a n/a 0.296 0.592
Selenium (mcg) 0.0 12.7 0.2 0.0 0.0 0.0 n/a 0.0 n/a n/a 13.1 26.2
Vitamin A, IU (IU) 0.0 0.0 0.99 180.523 1527.615 1527.615 0.0 18.768 n/a n/a 3255.511 6511.022
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 8.782 76.6 76.6 0.0 0.936 n/a n/a 162.919 325.838
Beta Carotene (mcg) 0.0 n/a 0.495 101.483 792.35 792.35 n/a n/a n/a n/a 1686.677 3373.354
Vitamin E (mg) 2.91 0.38 0.01 0.18 0.77 0.77 n/a n/a n/a n/a 5.02 10.04
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 1.98 166.374 24.883 24.883 n/a n/a n/a n/a 218.12 436.24
Tocopherol, beta (mg) 0.02 n/a 0.0 0.0 0.02 0.02 n/a n/a n/a n/a 0.07 0.14
Tocopherol, gamma (mg) 0.17 n/a 0.0 0.0 0.07 0.07 n/a n/a n/a n/a 0.3 0.6
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.01 0.02
Vitamin C (mg) 0.0 0.0 3.7 39.2 62.3 62.3 0.0 0.4 n/a n/a 167.9 335.8
Thiamin (mg) 0.0 0.118 0.025 0.029 0.024 0.024 n/a 0.003 n/a n/a 0.224 0.448
Riboflavin (mg) 0.0 0.413 0.015 0.015 0.044 0.044 n/a 0.003 n/a n/a 0.533 1.066
Niacin (mg) 0.0 11.543 0.059 0.234 0.478 0.478 n/a 0.006 n/a n/a 12.799 25.598
Pantothenic acid (mg) 0.0 2.02 0.059 0.049 0.156 0.156 n/a n/a n/a n/a 2.44 4.88
Vitamin B-6 (mg) 0.0 0.634 0.059 0.107 0.141 0.141 n/a 0.01 n/a n/a 1.094 2.188
Folate (mcg) 0.0 19.164 9.405 4.879 22.443 22.443 n/a 1.842 n/a n/a 80.177 160.354
Vitamin B-12 (mcg) 0.0 2.06 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 2.06 4.12
Choline (mg) 0.1 n/a 3.0 2.7 2.7 2.7 n/a n/a n/a n/a 11.2 22.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.0 0.295 0.005 0.005 0.005 0.005 n/a n/a n/a n/a 0.314 0.628
Threonine (g) 0.0 1.297 0.01 0.02 0.02 0.02 n/a n/a n/a n/a 1.366 2.732
Isoleucine (g) 0.0 1.474 0.005 0.01 0.01 0.01 n/a n/a n/a n/a 1.508 3.016
Leucine (g) 0.0 2.373 0.015 0.02 0.02 0.02 n/a n/a n/a n/a 2.447 4.894
Lysine (g) 0.0 2.447 0.02 0.02 0.02 0.02 n/a n/a n/a n/a 2.525 5.05
Methionine (g) 0.0 0.693 0.0 0.005 0.005 0.005 n/a n/a n/a n/a 0.707 1.414
Cystine (g) 0.0 0.339 0.0 0.005 0.01 0.01 n/a n/a n/a n/a 0.363 0.726
Phenylalanine (g) 0.0 1.209 0.015 0.044 0.024 0.024 n/a n/a n/a n/a 1.316 2.632
Tyrosine (g) 0.0 0.943 0.005 0.005 0.005 0.005 n/a n/a n/a n/a 0.963 1.926
Valine (g) 0.0 1.651 0.01 0.02 0.015 0.015 n/a n/a n/a n/a 1.71 3.42
Arginine (g) 0.0 1.754 0.05 0.015 0.02 0.02 n/a n/a n/a n/a 1.857 3.714
Histidine (g) 0.0 1.076 0.005 0.005 0.01 0.01 n/a n/a n/a n/a 1.105 2.21
Alanine (g) 0.0 1.769 0.01 0.02 0.015 0.015 n/a n/a n/a n/a 1.828 3.656
Aspartic acid (g) 0.0 2.565 0.045 0.102 0.137 0.137 n/a n/a n/a n/a 2.985 5.97
Glutamic acid (g) 0.0 4.717 0.129 0.093 0.102 0.102 n/a n/a n/a n/a 5.144 10.288
Glycine (g) 0.0 1.533 0.015 0.015 0.015 0.015 n/a n/a n/a n/a 1.592 3.184
Proline (g) 0.0 1.238 0.005 0.01 0.01 0.01 n/a n/a n/a n/a 1.273 2.546
Serine (g) 0.0 1.12 0.01 0.024 0.024 0.024 n/a n/a n/a n/a 1.203 2.406
Cholesterol (mg) 0.0 122.356 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 122.356 244.712
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.797 1.268 0.02 0.029 0.015 0.015 0.0 0.044 n/a n/a 4.187 8.374
Phytosterols (mg) 44.753 n/a 7.425 4.391 n/a n/a n/a 0.348 n/a n/a 56.917 113.834
Monounsaturated Fat (g) 14.774 1.356 0.005 0.005 0.0 0.0 n/a 0.018 n/a n/a 16.159 32.318
Polyunsaturated (g) 2.13 0.442 0.01 0.029 0.034 0.034 n/a 0.014 n/a n/a 2.694 5.388