Receta Veg And Dressing Casserole - Detailed Nutritional Facts

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Amount Per Serving
2 servings in recipe 		dressing
22.0g 		blend
14.0g 		cream of mushroom soup
151.5g 		Total Per Serving Total for Recipe
Protein (g) 0.17 3.31 2.44 5.92 11.84
Total Fat (g) 9.86 4.2 8.92 22.98 45.96
Carbohydrates (g) 3.43 0.27 10.18 13.88 27.76
Ash (g) n/a n/a 2.92 2.92 5.84
Calories (kcal) 100.54 52.08 128.775 281.395 562.79
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 8.04 5.67 127.03 140.75 281.5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.51 0.24 2.21 5.96 11.92
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 5.28 97.58 18.18 121.04 242.08
Iron (mg) 0.18 0.08 1.68 1.94 3.88
Magnesium (mg) 1.1 3.78 6.06 10.94 21.88
Phosphorus (mg) 4.18 64.4 39.39 107.97 215.94
Potassium (mg) 14.74 12.32 93.93 120.99 241.98
Sodium (mg) 183.92 86.38 977.175 1247.475 2494.95
Zinc (mg) 0.06 0.43 0.3 0.79 1.58
Copper (mg) 0.0 0.004 0.227 0.231 0.462
Manganese (mg) n/a n/a 0.121 0.121 0.242
Selenium (mcg) 0.0 2.0 3.6 5.7 11.4
Vitamin A, IU (IU) n/a n/a 43.935 43.935 87.87
Retinol (mcg) 0.0 19.6 12.12 31.72 63.44
Vitamin A, RAE (mcg_RAE) 5.06 20.02 12.12 37.2 74.4
Beta Carotene (mcg) 51.04 6.02 3.03 60.09 120.18
Vitamin E (mg) 1.1 0.04 1.23 2.36 4.72
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 82.06 0.0 0.0 82.06 164.12
Lutein + zeaxanthin (mcg) 0.0 0.0 1.515 1.515 3.03
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.8 0.0 0.0 0.8 1.6
Thiamin (mg) 0.004 0.003 0.061 0.068 0.136
Riboflavin (mg) 0.011 0.042 0.076 0.129 0.258
Niacin (mg) 0.042 0.018 0.636 0.696 1.392
Pantothenic acid (mg) n/a n/a 0.348 0.348 0.696
Vitamin B-6 (mg) 0.0 0.01 0.0 0.01 0.02
Folate (mcg) 0.0 1.82 3.03 4.85 9.7
Vitamin B-12 (mcg) 0.03 0.13 0.0 0.16 0.32
Choline (mg) 1.0 2.2 14.7 17.9 35.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.03 0.03 0.06
Threonine (g) n/a n/a 0.091 0.091 0.182
Isoleucine (g) n/a n/a 0.121 0.121 0.242
Leucine (g) n/a n/a 0.197 0.197 0.394
Lysine (g) n/a n/a 0.136 0.136 0.272
Methionine (g) n/a n/a 0.045 0.045 0.09
Cystine (g) n/a n/a 0.03 0.03 0.06
Phenylalanine (g) n/a n/a 0.106 0.106 0.212
Tyrosine (g) n/a n/a 0.091 0.091 0.182
Valine (g) n/a n/a 0.136 0.136 0.272
Arginine (g) n/a n/a 0.106 0.106 0.212
Histidine (g) n/a n/a 0.061 0.061 0.122
Alanine (g) n/a n/a 0.091 0.091 0.182
Aspartic acid (g) n/a n/a 0.167 0.167 0.334
Glutamic acid (g) n/a n/a 0.561 0.561 1.122
Glycine (g) n/a n/a 0.076 0.076 0.152
Proline (g) n/a n/a 0.212 0.212 0.424
Serine (g) n/a n/a 0.121 0.121 0.242
Cholesterol (mg) 0.0 14.14 0.0 14.14 28.28
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.243 2.661 2.091 5.995 11.99
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 1.855 1.197 1.682 4.733 9.466
Polyunsaturated (g) 4.627 0.125 2.166 6.918 13.836