CookEatShare is also available in English
Cerrar

Receta Veg Fried Noodles - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Capsicum – 3 tblsp, chopped
Pepper Powder – 3 tsp
Red Chillies – 4, chopped
Oil as required
Salt as per taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		onions
36.0g 		carrot
21.36g 		cucumber
18.21g 		beans
44.36g 		cabbage
13.35g 		ginger
2.05g 		garlic
2.61g 		soy sauce
24.0g 		chili sauce
21.15g 		vinegar
22.5g 		sugar
6.4g 		celery
35.6g 		spring onions
14.4g 		pepper
0.0g 		oil
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.4 0.2 0.11 n/a 0.17 0.04 0.17 1.51 0.27 0.0 0.01 0.25 0.26 n/a n/a n/a 3.37 3.37
Total Fat (g) 0.04 0.05 0.03 n/a 0.01 0.02 0.01 0.01 0.16 0.0 0.0 0.06 0.03 n/a n/a n/a 0.42 0.42
Carbohydrates (g) 3.36 2.05 0.39 n/a 0.77 0.36 0.86 1.83 0.17 0.21 6.28 1.06 1.06 n/a n/a n/a 18.4 18.4
Ash (g) 0.13 0.21 0.07 n/a 0.09 0.02 0.04 3.67 0.42 n/a 0.03 0.27 0.12 n/a n/a n/a 5.04 5.04
Calories (kcal) 14.4 8.758 2.185 n/a 3.338 1.637 3.889 12.72 2.538 4.725 24.32 5.696 4.608 n/a n/a n/a 88.813 88.813
Starch (g) 0.0 0.31 0.01 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.32 0.32
Sucrose (g) 0.36 0.77 0.0 n/a 0.01 n/a n/a n/a n/a n/a 6.05 0.04 n/a n/a n/a n/a 7.22 7.22
Glucose (dextrose) (g) 0.71 0.13 0.11 n/a 0.22 n/a n/a n/a n/a n/a 0.09 0.2 n/a n/a n/a n/a 1.46 1.46
Fructose (g) 0.46 0.12 0.14 n/a 0.19 n/a n/a n/a n/a n/a 0.07 0.18 n/a n/a n/a n/a 1.16 1.16
Lactose (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Water (g) 32.08 18.86 17.61 n/a 12.31 1.61 1.53 16.98 20.13 21.11 0.09 33.97 12.94 n/a n/a n/a 189.21 189.21
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Sugars (g) 1.53 1.01 0.25 n/a 0.43 0.03 0.03 0.41 0.03 0.09 6.21 0.65 0.34 n/a n/a n/a 11.0 11.0
Galactose (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.23 n/a n/a n/a n/a 0.23 0.23
Dietary Fiber (g) 0.6 0.6 0.1 n/a 0.3 0.0 0.1 0.2 0.1 0.0 0.0 0.6 0.4 n/a n/a n/a 3.0 3.0
Calcium (mg) 8.28 7.049 2.549 n/a 5.341 0.327 4.724 4.56 2.538 1.575 5.312 14.24 10.368 n/a n/a n/a 66.863 66.863
Iron (mg) 0.08 0.06 0.04 n/a 0.06 0.01 0.04 0.46 0.25 0.05 0.05 0.07 0.21 n/a n/a n/a 1.38 1.38
Magnesium (mg) 3.6 2.563 2.185 n/a 1.602 0.88 0.653 10.32 2.538 1.125 0.576 3.916 2.88 n/a n/a n/a 32.837 32.837
Phosphorus (mg) 10.44 7.476 3.823 n/a 3.472 0.696 3.993 30.0 4.865 1.8 0.256 8.544 5.328 n/a n/a n/a 80.692 80.692
Potassium (mg) 52.56 68.352 24.76 n/a 22.698 8.491 10.466 52.08 27.072 16.425 8.512 92.56 39.744 n/a n/a n/a 423.721 423.721
Sodium (mg) 1.44 14.738 0.364 n/a 2.403 0.266 0.444 1352.88 133.88 1.125 1.792 28.48 2.304 n/a n/a n/a 1540.116 1540.116
Zinc (mg) 0.06 0.05 0.03 n/a 0.02 0.01 0.03 0.12 0.03 0.01 0.0 0.05 0.06 n/a n/a n/a 0.48 0.48
Copper (mg) 0.014 0.011 0.013 n/a 0.003 0.005 0.008 0.024 0.017 0.002 0.003 0.014 0.012 n/a n/a n/a 0.125 0.125
Manganese (mg) 0.047 0.03 0.013 n/a 0.021 0.005 0.044 0.101 0.023 n/a 0.004 0.036 0.023 n/a n/a n/a 0.346 0.346
Selenium (mcg) 0.2 0.0 0.0 n/a 0.0 0.0 0.4 0.1 0.1 0.0 0.1 0.1 0.1 n/a n/a n/a 1.2 1.2
Vitamin A, IU (IU) 0.72 3568.402 13.108 n/a 13.085 0.0 0.235 0.0 346.86 n/a 0.0 159.844 143.568 n/a n/a n/a 4245.822 4245.822
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 178.356 0.728 n/a 0.668 0.0 0.0 0.0 17.343 0.0 0.0 7.832 7.2 n/a n/a n/a 212.127 212.127
Beta Carotene (mcg) 0.36 1769.676 5.644 n/a 5.608 0.0 0.131 0.0 194.369 0.0 0.0 96.12 86.112 n/a n/a n/a 2158.019 2158.019
Vitamin E (mg) 0.01 0.14 0.01 n/a 0.02 0.01 0.0 0.0 0.0 0.0 0.0 0.1 0.08 n/a n/a n/a 0.36 0.36
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.214 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.214 0.214
Lutein + zeaxanthin (mcg) 1.44 54.682 2.913 n/a 4.006 0.0 0.418 0.0 2.115 0.0 0.0 100.748 163.728 n/a n/a n/a 330.049 330.049
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 2.7 1.3 0.6 n/a 4.9 0.1 0.8 0.0 1.0 0.0 0.0 1.1 2.7 n/a n/a n/a 15.1 15.1
Thiamin (mg) 0.018 0.015 0.005 n/a 0.008 0.001 0.005 0.007 0.006 0.0 0.0 0.007 0.009 n/a n/a n/a 0.082 0.082
Riboflavin (mg) 0.011 0.013 0.005 n/a 0.005 0.001 0.003 0.041 0.017 0.0 0.0 0.021 0.012 n/a n/a n/a 0.129 0.129
Niacin (mg) 0.043 0.209 0.007 n/a 0.031 0.015 0.018 0.528 0.038 0.0 0.007 0.114 0.076 n/a n/a n/a 1.087 1.087
Pantothenic acid (mg) 0.043 0.058 0.044 n/a 0.028 0.004 0.016 0.072 0.023 n/a 0.008 0.089 0.012 n/a n/a n/a 0.396 0.396
Vitamin B-6 (mg) 0.043 0.03 0.009 n/a 0.016 0.003 0.032 0.036 0.032 0.0 0.003 0.025 0.009 n/a n/a n/a 0.238 0.238
Folate (mcg) 6.84 4.058 2.549 n/a 5.741 0.225 0.078 3.36 0.212 0.0 0.064 12.816 9.216 n/a n/a n/a 45.159 45.159
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Choline (mg) 2.2 1.9 1.0 n/a 1.4 0.6 0.6 4.4 0.0 0.0 0.1 2.2 0.8 n/a n/a n/a 15.3 15.3
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.212 0.0 0.0 0.0 0.0 n/a n/a n/a 0.212 0.212
Tryptophan (g) 0.004 0.002 0.002 n/a 0.001 0.0 0.002 0.022 0.004 n/a n/a 0.004 0.003 n/a n/a n/a 0.043 0.043
Threonine (g) 0.007 0.041 0.002 n/a 0.005 0.001 0.004 0.06 0.011 n/a n/a 0.007 0.01 n/a n/a n/a 0.148 0.148
Isoleucine (g) 0.004 0.017 0.002 n/a 0.004 0.001 0.006 0.072 0.008 n/a n/a 0.007 0.012 n/a n/a n/a 0.132 0.132
Leucine (g) 0.011 0.021 0.005 n/a 0.005 0.001 0.008 0.12 0.015 n/a n/a 0.011 0.016 n/a n/a n/a 0.214 0.214
Lysine (g) 0.014 0.021 0.005 n/a 0.005 0.001 0.007 0.086 0.013 n/a n/a 0.011 0.013 n/a n/a n/a 0.178 0.178
Methionine (g) 0.0 0.004 0.002 n/a 0.001 0.0 0.002 0.022 0.004 n/a n/a 0.004 0.003 n/a n/a n/a 0.042 0.042
Cystine (g) 0.0 0.017 0.002 n/a 0.001 0.0 0.002 0.026 0.006 n/a n/a 0.0 n/a n/a n/a n/a 0.055 0.055
Phenylalanine (g) 0.011 0.013 0.005 n/a 0.004 0.001 0.005 0.079 0.008 n/a n/a 0.007 0.009 n/a n/a n/a 0.142 0.142
Tyrosine (g) 0.004 0.009 0.0 n/a 0.003 0.0 0.002 0.055 0.006 n/a n/a 0.004 0.007 n/a n/a n/a 0.09 0.09
Valine (g) 0.007 0.015 0.002 n/a 0.005 0.001 0.008 0.074 0.013 n/a n/a 0.011 0.012 n/a n/a n/a 0.148 0.148
Arginine (g) 0.036 0.019 0.005 n/a 0.011 0.001 0.016 0.103 0.013 n/a n/a 0.007 0.019 n/a n/a n/a 0.23 0.23
Histidine (g) 0.004 0.009 0.0 n/a 0.003 0.001 0.003 0.038 0.006 n/a n/a 0.004 0.004 n/a n/a n/a 0.071 0.071
Alanine (g) 0.007 0.023 0.005 n/a 0.005 0.001 0.003 0.067 0.011 n/a n/a 0.007 0.012 n/a n/a n/a 0.142 0.142
Aspartic acid (g) 0.032 0.041 0.007 n/a 0.016 0.004 0.013 0.161 0.04 n/a n/a 0.043 0.024 n/a n/a n/a 0.382 0.382
Glutamic acid (g) 0.094 0.079 0.036 n/a 0.039 0.003 0.021 0.355 0.036 n/a n/a 0.032 0.055 n/a n/a n/a 0.75 0.75
Glycine (g) 0.011 0.011 0.005 n/a 0.004 0.001 0.005 0.067 0.011 n/a n/a 0.007 0.013 n/a n/a n/a 0.135 0.135
Proline (g) 0.004 0.011 0.002 n/a 0.007 0.001 0.003 0.11 0.013 n/a n/a 0.007 0.017 n/a n/a n/a 0.174 0.174
Serine (g) 0.007 0.011 0.005 n/a 0.007 0.001 0.005 0.086 0.011 n/a n/a 0.007 0.012 n/a n/a n/a 0.152 0.152
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.014 0.009 0.002 n/a 0.004 0.004 0.002 0.002 0.023 0.0 0.0 0.014 0.004 n/a n/a n/a 0.079 0.079
Phytosterols (mg) 5.4 n/a n/a n/a 1.469 0.307 n/a n/a n/a n/a n/a 2.136 n/a n/a n/a n/a 9.312 9.312
Monounsaturated Fat (g) 0.004 0.002 0.0 n/a 0.003 0.003 0.0 0.002 0.013 0.0 0.0 0.011 0.004 n/a n/a n/a 0.042 0.042
Polyunsaturated (g) 0.007 0.026 0.0 n/a 0.003 0.003 0.007 0.005 0.085 0.0 0.0 0.028 0.01 n/a n/a n/a 0.173 0.173