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Receta Veg Noodles - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Capsicum – 1/2 cup, chopped
Chilli Sauce – little
Salt as per taste
Oil as required
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		peas
27.55g 		carrot
28.48g 		cabbage
17.8g 		beans
59.15g 		corn
32.4g 		tomatoes sauce
12.76g 		chili sauce
0.0g 		salt
0.0g 		oil
0.0g 		Total Per Serving Total for Recipe
Protein (g) 1.49 0.26 0.23 n/a 1.04 0.17 n/a n/a n/a 3.2 3.2
Total Fat (g) 0.11 0.07 0.02 n/a 0.38 0.02 n/a n/a n/a 0.6 0.6
Carbohydrates (g) 3.98 2.73 1.03 n/a 6.16 0.69 n/a n/a n/a 14.59 14.59
Ash (g) 0.24 0.28 0.11 n/a 0.2 0.26 n/a n/a n/a 1.09 1.09
Calories (kcal) 22.316 11.677 4.45 n/a 27.864 3.062 n/a n/a n/a 69.369 69.369
Starch (g) n/a 0.41 0.0 n/a n/a n/a n/a n/a n/a 0.41 0.41
Sucrose (g) 1.37 1.02 0.01 n/a 0.67 0.03 n/a n/a n/a 3.11 3.11
Glucose (dextrose) (g) 0.03 0.17 0.3 n/a 0.16 0.3 n/a n/a n/a 0.96 0.96
Fructose (g) 0.11 0.16 0.26 n/a 0.16 0.21 n/a n/a n/a 0.89 0.89
Lactose (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.05 0.0 0.0 n/a 0.06 0.0 n/a n/a n/a 0.11 0.11
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Water (g) 21.73 25.14 16.41 n/a 24.61 11.63 n/a n/a n/a 99.52 99.52
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Sugars (g) 1.56 1.35 0.57 n/a 1.04 0.54 n/a n/a n/a 5.07 5.07
Galactose (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.4 0.8 0.4 n/a 0.9 0.2 n/a n/a n/a 3.7 3.7
Calcium (mg) 6.888 9.398 7.12 n/a 0.648 1.659 n/a n/a n/a 25.713 25.713
Iron (mg) 0.4 0.09 0.08 n/a 0.17 0.13 n/a n/a n/a 0.87 0.87
Magnesium (mg) 9.092 3.418 2.136 n/a 11.988 2.042 n/a n/a n/a 28.675 28.675
Phosphorus (mg) 29.754 9.968 4.628 n/a 28.836 3.318 n/a n/a n/a 76.504 76.504
Potassium (mg) 67.222 91.136 30.26 n/a 87.48 42.236 n/a n/a n/a 318.334 318.334
Sodium (mg) 1.378 19.651 3.204 n/a 4.86 66.862 n/a n/a n/a 95.955 95.955
Zinc (mg) 0.34 0.07 0.03 n/a 0.15 0.03 n/a n/a n/a 0.61 0.61
Copper (mg) 0.05 0.014 0.004 n/a 0.016 0.015 n/a n/a n/a 0.099 0.099
Manganese (mg) 0.113 0.04 0.028 n/a 0.052 0.014 n/a n/a n/a 0.247 0.247
Selenium (mcg) 0.5 0.0 0.1 n/a 0.2 0.0 n/a n/a n/a 0.8 0.8
Vitamin A, IU (IU) 210.758 4757.869 17.444 n/a 60.588 55.251 n/a n/a n/a 5101.909 5101.909
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 10.469 237.808 0.89 n/a 2.916 2.807 n/a n/a n/a 254.89 254.89
Beta Carotene (mcg) 123.7 2359.568 7.476 n/a 15.228 33.048 n/a n/a n/a 2539.02 2539.02
Vitamin E (mg) 0.04 0.19 0.03 n/a 0.02 0.18 n/a n/a n/a 0.45 0.45
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.285 0.0 n/a 0.0 1783.72 n/a n/a n/a 1784.005 1784.005
Lutein + zeaxanthin (mcg) 682.414 72.909 5.34 n/a 208.656 2.935 n/a n/a n/a 972.253 972.253
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.01 0.01
Tocopherol, gamma (mg) 0.26 0.0 0.0 n/a 0.05 0.01 n/a n/a n/a 0.32 0.32
Tocopherol, delta (mg) 0.01 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.01 0.01
Vitamin C (mg) 11.0 1.7 6.5 n/a 2.2 0.9 n/a n/a n/a 22.3 22.3
Thiamin (mg) 0.074 0.02 0.011 n/a 0.065 0.003 n/a n/a n/a 0.172 0.172
Riboflavin (mg) 0.036 0.017 0.007 n/a 0.019 0.009 n/a n/a n/a 0.088 0.088
Niacin (mg) 0.576 0.279 0.041 n/a 0.551 0.125 n/a n/a n/a 1.572 1.572
Pantothenic acid (mg) 0.028 0.077 0.037 n/a 0.246 0.04 n/a n/a n/a 0.428 0.428
Vitamin B-6 (mg) 0.047 0.04 0.021 n/a 0.019 0.013 n/a n/a n/a 0.14 0.14
Folate (mcg) 17.908 5.411 7.654 n/a 14.904 1.404 n/a n/a n/a 47.28 47.28
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Choline (mg) 7.8 2.5 1.9 n/a 7.5 1.3 n/a n/a n/a 21.0 21.0
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Tryptophan (g) 0.011 0.003 0.002 n/a 0.006 0.001 n/a n/a n/a 0.023 0.023
Threonine (g) 0.055 0.054 0.007 n/a 0.042 0.005 n/a n/a n/a 0.164 0.164
Isoleucine (g) 0.055 0.023 0.005 n/a 0.042 0.004 n/a n/a n/a 0.129 0.129
Leucine (g) 0.088 0.028 0.007 n/a 0.113 0.005 n/a n/a n/a 0.242 0.242
Lysine (g) 0.088 0.028 0.007 n/a 0.045 0.005 n/a n/a n/a 0.174 0.174
Methionine (g) 0.022 0.006 0.002 n/a 0.023 0.001 n/a n/a n/a 0.053 0.053
Cystine (g) 0.008 0.023 0.002 n/a 0.01 0.001 n/a n/a n/a 0.044 0.044
Phenylalanine (g) 0.055 0.017 0.005 n/a 0.049 0.013 n/a n/a n/a 0.139 0.139
Tyrosine (g) 0.03 0.011 0.004 n/a 0.039 0.003 n/a n/a n/a 0.087 0.087
Valine (g) 0.066 0.02 0.007 n/a 0.062 0.004 n/a n/a n/a 0.159 0.159
Arginine (g) 0.118 0.026 0.014 n/a 0.042 0.004 n/a n/a n/a 0.204 0.204
Histidine (g) 0.03 0.011 0.004 n/a 0.029 0.003 n/a n/a n/a 0.077 0.077
Alanine (g) 0.066 0.031 0.007 n/a 0.097 0.005 n/a n/a n/a 0.207 0.207
Aspartic acid (g) 0.138 0.054 0.021 n/a 0.078 0.026 n/a n/a n/a 0.317 0.317
Glutamic acid (g) 0.204 0.105 0.052 n/a 0.207 0.083 n/a n/a n/a 0.651 0.651
Glycine (g) 0.05 0.014 0.005 n/a 0.042 0.004 n/a n/a n/a 0.115 0.115
Proline (g) 0.047 0.014 0.009 n/a 0.094 0.003 n/a n/a n/a 0.166 0.166
Serine (g) 0.05 0.014 0.009 n/a 0.049 0.005 n/a n/a n/a 0.126 0.126
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.019 0.011 0.005 n/a 0.058 0.004 n/a n/a n/a 0.098 0.098
Phytosterols (mg) n/a n/a 1.958 n/a n/a n/a n/a n/a n/a 1.958 1.958
Monounsaturated Fat (g) 0.011 0.003 0.004 n/a 0.113 0.004 n/a n/a n/a 0.135 0.135
Polyunsaturated (g) 0.052 0.034 0.004 n/a 0.181 0.009 n/a n/a n/a 0.28 0.28