Receta Vegan BBQ’d Baked Beans - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tbsp Vegan Worcestershire sauce
⅓ cup brown sugar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		pinto beans
720.0g 		onion
99.0g 		molasses
60.0g 		salt
12.0g 		pepper
2.1g 		mustard
5.0g 		mustard
15.0g 		ketchup
120.0g 		Total Per Serving Total for Recipe
Protein (g) 34.99 1.09 0.0 0.0 0.23 0.22 0.66 2.09 39.27 39.27
Total Fat (g) 5.83 0.1 0.06 0.0 0.07 0.2 0.6 0.37 7.23 7.23
Carbohydrates (g) 109.8 9.25 44.84 0.0 1.36 0.27 0.8 30.18 196.49 196.49
Ash (g) 11.09 0.35 1.98 11.98 0.09 0.18 0.55 4.39 30.6 30.6
Calories (kcal) 619.2 39.6 174.0 0.0 5.355 3.35 10.05 116.4 967.955 967.955
Starch (g) n/a 0.0 n/a n/a n/a 0.03 0.09 n/a 0.13 0.13
Sucrose (g) n/a 0.98 17.64 n/a n/a 0.01 0.03 0.0 18.66 18.66
Glucose (dextrose) (g) n/a 1.95 7.15 n/a n/a 0.02 0.07 14.1 23.29 23.29
Fructose (g) n/a 1.28 7.67 n/a n/a 0.01 0.03 11.15 20.14 20.14
Lactose (g) n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a 0.0 0.0 2.08 2.08 2.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 558.29 88.22 13.12 0.02 0.22 4.13 12.4 82.98 759.38 759.38
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.51 4.2 33.29 0.0 0.01 0.04 0.13 27.32 66.51 66.51
Galactose (g) n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Dietary Fiber (g) 33.1 1.7 0.0 0.0 0.6 0.2 0.5 0.4 36.4 36.4
Calcium (mg) 309.6 22.77 123.0 2.88 9.177 2.9 8.7 21.6 500.627 500.627
Iron (mg) 10.51 0.21 2.83 0.04 0.61 0.08 0.23 0.61 15.11 15.11
Magnesium (mg) 194.4 9.9 145.2 0.12 4.074 2.45 7.35 22.8 386.294 386.294
Phosphorus (mg) 662.4 28.71 18.6 0.0 3.633 5.3 15.9 39.6 774.143 774.143
Potassium (mg) 1749.6 144.54 878.4 0.96 26.439 6.9 20.7 458.4 3285.939 3285.939
Sodium (mg) 2116.8 3.96 22.2 4650.96 0.924 56.75 170.25 1336.8 8358.644 8358.644
Zinc (mg) 4.97 0.17 0.17 0.01 0.03 0.03 0.1 0.31 5.79 5.79
Copper (mg) 1.008 0.04 0.294 0.004 0.024 0.005 0.014 0.216 1.603 1.603
Manganese (mg) 1.656 0.129 0.918 0.012 0.118 0.021 0.063 0.156 3.073 3.073
Selenium (mcg) 51.1 0.5 10.7 0.0 0.1 1.6 4.9 0.4 69.3 69.3
Vitamin A, IU (IU) 0.0 1.98 0.0 0.0 6.279 3.55 10.65 1119.6 1142.059 1142.059
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.315 0.2 0.6 56.4 57.515 57.515
Beta Carotene (mcg) 0.0 0.99 0.0 0.0 3.276 1.45 4.35 672.0 682.066 682.066
Vitamin E (mg) 4.1 0.02 0.0 0.0 0.02 0.02 0.05 1.75 5.96 5.96
Vitamin D (IU) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.126 0.0 0.0 20050.8 20050.926 20050.926
Lutein + zeaxanthin (mcg) 0.0 3.96 0.0 0.0 4.305 0.9 2.7 0.0 11.865 11.865
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a 0.1 0.1 0.31 0.16 0.66 0.66
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 0.0 0.01 0.0 0.02 0.02
Vitamin C (mg) 6.5 7.3 0.0 0.0 0.4 0.1 0.2 18.1 32.7 32.7
Thiamin (mg) 0.72 0.05 0.024 0.0 0.002 0.017 0.051 0.012 0.876 0.876
Riboflavin (mg) 0.432 0.03 0.0 0.0 0.005 0.002 0.005 0.156 0.629 0.629
Niacin (mg) 2.088 0.119 0.558 0.0 0.024 0.026 0.078 1.716 4.609 4.609
Pantothenic acid (mg) 1.008 0.119 0.48 0.0 n/a 0.015 0.045 0.06 1.727 1.727
Vitamin B-6 (mg) 0.504 0.119 0.402 0.0 0.007 0.003 0.009 0.18 1.224 1.224
Folate (mcg) 432.0 18.81 0.0 0.0 0.21 0.35 1.05 12.0 464.42 464.42
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 154.1 6.0 8.0 0.0 0.2 1.1 3.4 15.0 187.8 187.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.432 0.01 n/a 0.0 n/a 0.001 0.002 0.024 0.468 0.468
Threonine (g) 1.512 0.02 n/a 0.0 n/a 0.009 0.026 0.072 1.638 1.638
Isoleucine (g) 1.512 0.01 n/a 0.0 n/a 0.008 0.023 0.06 1.612 1.612
Leucine (g) 2.808 0.03 n/a 0.0 n/a 0.015 0.045 0.096 2.994 2.994
Lysine (g) 2.376 0.04 n/a 0.0 n/a 0.014 0.041 0.096 2.566 2.566
Methionine (g) 0.504 0.0 n/a 0.0 n/a 0.004 0.012 0.024 0.544 0.544
Cystine (g) 0.36 0.0 n/a 0.0 n/a 0.004 0.012 0.024 0.4 0.4
Phenylalanine (g) 1.872 0.03 n/a 0.0 n/a 0.009 0.026 0.072 2.008 2.008
Tyrosine (g) 1.008 0.01 n/a 0.0 n/a 0.007 0.021 0.048 1.094 1.094
Valine (g) 1.872 0.02 n/a 0.0 n/a 0.01 0.03 0.072 2.004 2.004
Arginine (g) 2.16 0.099 n/a 0.0 n/a 0.013 0.039 0.06 2.371 2.371
Histidine (g) 1.008 0.01 n/a 0.0 n/a 0.006 0.018 0.048 1.09 1.09
Alanine (g) 1.44 0.02 n/a 0.0 n/a 0.009 0.026 0.108 1.602 1.602
Aspartic acid (g) 4.248 0.089 n/a 0.0 n/a 0.02 0.06 0.42 4.837 4.837
Glutamic acid (g) 5.328 0.257 n/a 0.0 n/a 0.038 0.113 1.32 7.055 7.055
Glycine (g) 1.368 0.03 n/a 0.0 n/a 0.012 0.036 0.06 1.506 1.506
Proline (g) 1.512 0.01 n/a 0.0 n/a 0.019 0.056 0.072 1.668 1.668
Serine (g) 1.872 0.02 n/a 0.0 n/a 0.011 0.032 0.084 2.018 2.018
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.001 0.002 n/a 0.002 0.002
Saturated Fat (g) 1.224 0.04 0.012 0.0 0.021 0.013 0.038 0.048 1.394 1.394
Phytosterols (mg) n/a 14.85 n/a 0.0 1.932 n/a n/a 8.4 25.182 25.182
Monounsaturated Fat (g) 1.152 0.01 0.018 0.0 0.021 0.132 0.395 0.06 1.787 1.787
Polyunsaturated (g) 2.088 0.02 0.03 0.0 0.024 0.048 0.143 0.156 2.508 2.508