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Receta Vegan Chocolate Chili Pepper Mousse - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 packet (300gm/12oz) of organic firm silken tofu
1/3 cup Green and Black’s Organic Fairtrade Cocoa
1/3 cup to 1/2 cup agave nectar depending on your taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		vanilla extract
1.4g 		peanut butter
5.33g 		chili pepper
0.09g 		Total Per Serving Total for Recipe
Protein (g) 0.0 1.17 0.0 1.17 7.02
Total Fat (g) 0.0 2.64 0.0 2.64 15.84
Carbohydrates (g) 0.18 1.28 0.01 1.46 8.76
Ash (g) 0.0 0.16 0.0 0.16 0.96
Calories (kcal) 4.032 31.36 0.038 35.43 212.58
Starch (g) n/a 0.24 n/a 0.24 1.44
Sucrose (g) n/a 0.13 n/a 0.13 0.78
Glucose (dextrose) (g) n/a 0.22 n/a 0.22 1.32
Fructose (g) n/a 0.0 n/a 0.0 0.0
Lactose (g) n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.5 0.0 0.0 0.5 3.0
Water (g) 0.74 0.08 0.08 0.9 5.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.18 0.35 0.01 0.53 3.18
Galactose (g) n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.0 0.3 1.8
Calcium (mg) 0.154 2.88 0.013 3.047 18.282
Iron (mg) 0.0 0.12 0.0 0.12 0.72
Magnesium (mg) 0.168 9.547 0.022 9.736 58.416
Phosphorus (mg) 0.084 17.867 0.041 17.991 107.946
Potassium (mg) 2.072 31.573 0.306 33.951 203.706
Sodium (mg) 0.126 25.387 0.009 25.521 153.126
Zinc (mg) 0.0 0.14 0.0 0.14 0.84
Copper (mg) 0.001 0.03 0.0 0.032 0.192
Manganese (mg) 0.003 0.073 0.0 0.076 0.456
Selenium (mcg) 0.0 2.2 0.0 2.2 13.2
Vitamin A, IU (IU) 0.0 0.0 0.903 0.903 5.418
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.046 0.046 0.276
Beta Carotene (mcg) 0.0 0.0 0.507 0.507 3.042
Vitamin E (mg) 0.0 0.32 0.0 0.32 1.92
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.673 0.673 4.038
Tocopherol, beta (mg) n/a 0.01 n/a 0.01 0.06
Tocopherol, gamma (mg) n/a 0.44 n/a 0.44 2.64
Tocopherol, delta (mg) n/a 0.04 n/a 0.04 0.24
Vitamin C (mg) 0.0 0.0 0.1 0.1 0.6
Thiamin (mg) 0.0 0.006 0.0 0.006 0.036
Riboflavin (mg) 0.001 0.006 0.0 0.007 0.042
Niacin (mg) 0.006 0.702 0.001 0.709 4.254
Pantothenic acid (mg) 0.001 0.055 0.0 0.056 0.336
Vitamin B-6 (mg) 0.0 0.029 0.0 0.03 0.18
Folate (mcg) 0.0 1.867 0.022 1.888 11.328
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 3.5 0.0 3.5 21.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 0.0 0.0
Threonine (g) n/a n/a 0.0 0.0 0.0
Isoleucine (g) n/a n/a 0.0 0.0 0.0
Leucine (g) n/a n/a 0.0 0.0 0.0
Lysine (g) n/a n/a 0.0 0.0 0.0
Methionine (g) n/a n/a 0.0 0.0 0.0
Cystine (g) n/a n/a 0.0 0.0 0.0
Phenylalanine (g) n/a n/a 0.0 0.0 0.0
Tyrosine (g) n/a n/a 0.0 0.0 0.0
Valine (g) n/a n/a 0.0 0.0 0.0
Arginine (g) n/a n/a 0.0 0.0 0.0
Histidine (g) n/a n/a 0.0 0.0 0.0
Alanine (g) n/a n/a 0.0 0.0 0.0
Aspartic acid (g) n/a n/a 0.0 0.0 0.0
Glutamic acid (g) n/a n/a 0.0 0.0 0.0
Glycine (g) n/a n/a 0.0 0.0 0.0
Proline (g) n/a n/a 0.0 0.0 0.0
Serine (g) n/a n/a 0.0 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.508 0.0 0.508 3.048
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 1.106 0.0 1.106 6.636
Polyunsaturated (g) 0.0 0.604 0.0 0.604 3.624