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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Dashi: (Check http://shizuokagourmet.wordpress.com/vegan-japanese-dashisoup-stock-the-basic-recipe/ for Vegan Recipe!): 2~ tablespoons
Yuzu/Lime zest (finely chopped or better, grated): 1/2
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		miso
150.0g 		sake
29.1g 		sugar
8.4g 		lime juice
44.0g 		lime zest
0.0g 		Total Per Serving Total for Recipe
Protein (g) 17.54 0.15 0.0 0.18 n/a 17.87 17.87
Total Fat (g) 9.02 0.0 0.0 0.03 n/a 9.05 9.05
Carbohydrates (g) 39.71 1.46 8.4 3.7 n/a 53.26 53.26
Ash (g) 19.22 0.0 0.0 0.14 n/a 19.35 19.35
Calories (kcal) 298.5 38.994 32.508 11.0 n/a 381.002 381.002
Starch (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a 0.21 n/a 0.21 0.21
Glucose (dextrose) (g) 0.0 n/a n/a 0.26 n/a 0.26 0.26
Fructose (g) 9.0 n/a n/a 0.27 n/a 9.27 9.27
Lactose (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) 0.3 n/a n/a 0.0 n/a 0.3 0.3
Alcohol (g) 0.0 4.7 0.0 0.0 n/a 4.7 4.7
Water (g) 64.53 22.81 0.0 39.95 n/a 127.29 127.29
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 9.3 0.0 8.39 0.74 n/a 18.44 18.44
Galactose (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 8.1 0.0 0.0 0.2 n/a 8.3 8.3
Calcium (mg) 85.5 1.455 0.084 6.16 n/a 93.199 93.199
Iron (mg) 3.74 0.03 0.0 0.04 n/a 3.8 3.8
Magnesium (mg) 72.0 1.746 0.0 3.52 n/a 77.266 77.266
Phosphorus (mg) 238.5 1.746 0.0 6.16 n/a 246.406 246.406
Potassium (mg) 315.0 7.275 0.168 51.48 n/a 373.923 373.923
Sodium (mg) 5592.0 0.582 0.0 0.88 n/a 5593.462 5593.462
Zinc (mg) 3.84 0.01 0.0 0.04 n/a 3.88 3.88
Copper (mg) 0.63 0.003 0.0 0.013 n/a 0.646 0.646
Manganese (mg) 1.29 n/a 0.0 0.009 n/a 1.299 1.299
Selenium (mcg) 10.5 0.4 0.1 0.0 n/a 11.0 11.0
Vitamin A, IU (IU) 130.5 0.0 0.0 22.0 n/a 152.5 152.5
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 6.0 0.0 0.0 0.88 n/a 6.88 6.88
Beta Carotene (mcg) 78.0 0.0 0.0 13.2 n/a 91.2 91.2
Vitamin E (mg) 0.02 0.0 0.0 0.1 n/a 0.11 0.11
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 13.2 n/a 13.2 13.2
Thiamin (mg) 0.15 0.0 0.0 0.013 n/a 0.163 0.163
Riboflavin (mg) 0.345 0.0 0.002 0.009 n/a 0.355 0.355
Niacin (mg) 1.365 0.0 0.0 0.062 n/a 1.427 1.427
Pantothenic acid (mg) 0.51 n/a 0.0 0.053 n/a 0.563 0.563
Vitamin B-6 (mg) 0.3 0.0 0.0 0.018 n/a 0.318 0.318
Folate (mcg) 28.5 0.0 0.0 4.4 n/a 32.9 32.9
Vitamin B-12 (mcg) 0.12 0.0 0.0 0.0 n/a 0.12 0.12
Choline (mg) 108.3 0.0 0.0 2.2 n/a 110.5 110.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.24 n/a n/a 0.0 n/a 0.24 0.24
Threonine (g) 0.72 n/a n/a 0.0 n/a 0.72 0.72
Isoleucine (g) 0.765 n/a n/a 0.0 n/a 0.765 0.765
Leucine (g) 1.23 n/a n/a 0.009 n/a 1.239 1.239
Lysine (g) 0.72 n/a n/a 0.009 n/a 0.729 0.729
Methionine (g) 0.195 n/a n/a 0.0 n/a 0.195 0.195
Cystine (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0
Phenylalanine (g) 0.735 n/a n/a 0.004 n/a 0.739 0.739
Tyrosine (g) 0.525 n/a n/a 0.0 n/a 0.525 0.525
Valine (g) 0.825 n/a n/a 0.004 n/a 0.829 0.829
Arginine (g) 1.17 n/a n/a 0.009 n/a 1.179 1.179
Histidine (g) 0.36 n/a n/a 0.0 n/a 0.36 0.36
Alanine (g) 0.75 n/a n/a 0.009 n/a 0.759 0.759
Aspartic acid (g) 1.755 n/a n/a 0.048 n/a 1.803 1.803
Glutamic acid (g) 2.88 n/a n/a 0.031 n/a 2.911 2.911
Glycine (g) 0.675 n/a n/a 0.004 n/a 0.679 0.679
Proline (g) 0.93 n/a n/a 0.013 n/a 0.943 0.943
Serine (g) 0.9 n/a n/a 0.018 n/a 0.918 0.918
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.71 0.0 0.0 0.004 n/a 1.714 1.714
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 1.86 0.0 0.0 0.004 n/a 1.864 1.864
Polyunsaturated (g) 4.8 0.0 0.0 0.009 n/a 4.809 4.809