Receta Vegan Kimchi with Ginger & Chiles - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
kosher
0.0g |
chilies
32.85g |
onions
14.4g |
vinegar
30.0g |
ginger
3.72g |
garlic
2.61g |
sugar
4.2g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | n/a | 0.66 | 0.26 | 0.0 | 0.07 | 0.17 | 0.0 | 1.15 | 1.15 |
Total Fat (g) | n/a | 0.07 | 0.03 | 0.0 | 0.03 | 0.01 | 0.0 | 0.13 | 0.13 |
Carbohydrates (g) | n/a | 3.11 | 1.06 | 0.28 | 0.66 | 0.86 | 4.2 | 10.17 | 10.17 |
Ash (g) | n/a | 0.2 | 0.12 | n/a | 0.03 | 0.04 | 0.0 | 0.38 | 0.38 |
Calories (kcal) | n/a | 13.14 | 4.608 | 6.3 | 2.976 | 3.889 | 16.254 | 47.167 | 47.167 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | n/a | 28.82 | 12.94 | 28.14 | 2.93 | 1.53 | 0.0 | 74.37 | 74.37 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 1.68 | 0.34 | 0.12 | 0.06 | 0.03 | 4.2 | 6.42 | 6.42 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | n/a | 0.5 | 0.4 | 0.0 | 0.1 | 0.1 | 0.0 | 1.0 | 1.0 |
Calcium (mg) | n/a | 5.913 | 10.368 | 2.1 | 0.595 | 4.724 | 0.042 | 23.742 | 23.742 |
Iron (mg) | n/a | 0.39 | 0.21 | 0.06 | 0.02 | 0.04 | 0.0 | 0.73 | 0.73 |
Magnesium (mg) | n/a | 8.213 | 2.88 | 1.5 | 1.6 | 0.653 | 0.0 | 14.845 | 14.845 |
Phosphorus (mg) | n/a | 15.111 | 5.328 | 2.4 | 1.265 | 3.993 | 0.0 | 28.097 | 28.097 |
Potassium (mg) | n/a | 111.69 | 39.744 | 21.9 | 15.438 | 10.466 | 0.084 | 199.322 | 199.322 |
Sodium (mg) | n/a | 2.3 | 2.304 | 1.5 | 0.484 | 0.444 | 0.0 | 7.031 | 7.031 |
Zinc (mg) | n/a | 0.1 | 0.06 | 0.01 | 0.01 | 0.03 | 0.0 | 0.21 | 0.21 |
Copper (mg) | n/a | 0.056 | 0.012 | 0.003 | 0.009 | 0.008 | 0.0 | 0.087 | 0.087 |
Manganese (mg) | n/a | 0.079 | 0.023 | n/a | 0.009 | 0.044 | 0.0 | 0.154 | 0.154 |
Selenium (mcg) | n/a | 0.2 | 0.1 | 0.0 | 0.0 | 0.4 | 0.0 | 0.7 | 0.7 |
Vitamin A, IU (IU) | n/a | 387.302 | 143.568 | n/a | 0.0 | 0.235 | 0.0 | 531.104 | 531.104 |
Retinol (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | n/a | 19.382 | 7.2 | 0.0 | 0.0 | 0.0 | 0.0 | 26.582 | 26.582 |
Beta Carotene (mcg) | n/a | 220.424 | 86.112 | 0.0 | 0.0 | 0.131 | 0.0 | 306.666 | 306.666 |
Vitamin E (mg) | n/a | 0.23 | 0.08 | 0.0 | 0.01 | 0.0 | 0.0 | 0.32 | 0.32 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 238.163 | 163.728 | 0.0 | 0.0 | 0.418 | 0.0 | 402.308 | 402.308 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | n/a | 79.7 | 2.7 | 0.0 | 0.2 | 0.8 | 0.0 | 83.4 | 83.4 |
Thiamin (mg) | n/a | 0.03 | 0.009 | 0.0 | 0.001 | 0.005 | 0.0 | 0.045 | 0.045 |
Riboflavin (mg) | n/a | 0.03 | 0.012 | 0.0 | 0.001 | 0.003 | 0.001 | 0.046 | 0.046 |
Niacin (mg) | n/a | 0.312 | 0.076 | 0.0 | 0.028 | 0.018 | 0.0 | 0.435 | 0.435 |
Pantothenic acid (mg) | n/a | 0.02 | 0.012 | n/a | 0.007 | 0.016 | 0.0 | 0.054 | 0.054 |
Vitamin B-6 (mg) | n/a | 0.092 | 0.009 | 0.0 | 0.006 | 0.032 | 0.0 | 0.139 | 0.139 |
Folate (mcg) | n/a | 7.556 | 9.216 | 0.0 | 0.409 | 0.078 | 0.0 | 17.259 | 17.259 |
Vitamin B-12 (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | n/a | 3.6 | 0.8 | 0.0 | 1.1 | 0.6 | 0.0 | 6.1 | 6.1 |
Folic acid (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.01 | 0.003 | n/a | 0.0 | 0.002 | n/a | 0.015 | 0.015 |
Threonine (g) | n/a | 0.023 | 0.01 | n/a | 0.001 | 0.004 | n/a | 0.039 | 0.039 |
Isoleucine (g) | n/a | 0.023 | 0.012 | n/a | 0.002 | 0.006 | n/a | 0.042 | 0.042 |
Leucine (g) | n/a | 0.036 | 0.016 | n/a | 0.003 | 0.008 | n/a | 0.063 | 0.063 |
Lysine (g) | n/a | 0.03 | 0.013 | n/a | 0.002 | 0.007 | n/a | 0.052 | 0.052 |
Methionine (g) | n/a | 0.007 | 0.003 | n/a | 0.0 | 0.002 | n/a | 0.012 | 0.012 |
Cystine (g) | n/a | 0.013 | n/a | n/a | 0.0 | 0.002 | n/a | 0.015 | 0.015 |
Phenylalanine (g) | n/a | 0.02 | 0.009 | n/a | 0.002 | 0.005 | n/a | 0.035 | 0.035 |
Tyrosine (g) | n/a | 0.013 | 0.007 | n/a | 0.001 | 0.002 | n/a | 0.023 | 0.023 |
Valine (g) | n/a | 0.026 | 0.012 | n/a | 0.003 | 0.008 | n/a | 0.048 | 0.048 |
Arginine (g) | n/a | 0.033 | 0.019 | n/a | 0.001 | 0.016 | n/a | 0.07 | 0.07 |
Histidine (g) | n/a | 0.013 | 0.004 | n/a | 0.001 | 0.003 | n/a | 0.021 | 0.021 |
Alanine (g) | n/a | 0.026 | 0.012 | n/a | 0.001 | 0.003 | n/a | 0.042 | 0.042 |
Aspartic acid (g) | n/a | 0.095 | 0.024 | n/a | 0.008 | 0.013 | n/a | 0.14 | 0.14 |
Glutamic acid (g) | n/a | 0.085 | 0.055 | n/a | 0.006 | 0.021 | n/a | 0.167 | 0.167 |
Glycine (g) | n/a | 0.023 | 0.013 | n/a | 0.001 | 0.005 | n/a | 0.043 | 0.043 |
Proline (g) | n/a | 0.03 | 0.017 | n/a | 0.001 | 0.003 | n/a | 0.051 | 0.051 |
Serine (g) | n/a | 0.026 | 0.012 | n/a | 0.002 | 0.005 | n/a | 0.045 | 0.045 |
Cholesterol (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | n/a | 0.007 | 0.004 | 0.0 | 0.007 | 0.002 | 0.0 | 0.021 | 0.021 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.558 | n/a | n/a | 0.558 | 0.558 |
Monounsaturated Fat (g) | n/a | 0.003 | 0.004 | 0.0 | 0.006 | 0.0 | 0.0 | 0.013 | 0.013 |
Polyunsaturated (g) | n/a | 0.036 | 0.01 | 0.0 | 0.006 | 0.007 | 0.0 | 0.058 | 0.058 |