Receta Vegan Lo Mein with Soba Noodles - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	soy sauce 48.0g	Total Per Serving	Total for Recipe
Protein (g)	3.01	3.01	3.01
Total Fat (g)	0.02	0.02	0.02
Carbohydrates (g)	3.65	3.65	3.65
Ash (g)	7.35	7.35	7.35
Calories (kcal)	25.44	25.44	25.44
Starch (g)	n/a	0.0	0.0
Sucrose (g)	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	0.0	0.0
Fructose (g)	n/a	0.0	0.0
Lactose (g)	n/a	0.0	0.0
Maltose (g)	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0
Water (g)	33.97	33.97	33.97
Caffeine (mg)	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0
Sugars (g)	0.82	0.82	0.82
Galactose (g)	n/a	0.0	0.0
Dietary Fiber (g)	0.4	0.4	0.4
Calcium (mg)	9.12	9.12	9.12
Iron (mg)	0.93	0.93	0.93
Magnesium (mg)	20.64	20.64	20.64
Phosphorus (mg)	60.0	60.0	60.0
Potassium (mg)	104.16	104.16	104.16
Sodium (mg)	2705.76	2705.76	2705.76
Zinc (mg)	0.25	0.25	0.25
Copper (mg)	0.048	0.048	0.048
Manganese (mg)	0.202	0.202	0.202
Selenium (mcg)	0.2	0.2	0.2
Vitamin A, IU (IU)	0.0	0.0	0.0
Retinol (mcg)	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0
Beta Carotene (mcg)	0.0	0.0	0.0
Vitamin E (mg)	0.0	0.0	0.0
Vitamin D (IU)	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0
Tocopherol, beta (mg)	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0
Thiamin (mg)	0.014	0.014	0.014
Riboflavin (mg)	0.082	0.082	0.082
Niacin (mg)	1.056	1.056	1.056
Pantothenic acid (mg)	0.144	0.144	0.144
Vitamin B-6 (mg)	0.072	0.072	0.072
Folate (mcg)	6.72	6.72	6.72
Vitamin B-12 (mcg)	0.0	0.0	0.0
Choline (mg)	8.8	8.8	8.8
Folic acid (mcg)	0.0	0.0	0.0
Tryptophan (g)	0.043	0.043	0.043
Threonine (g)	0.12	0.12	0.12
Isoleucine (g)	0.144	0.144	0.144
Leucine (g)	0.24	0.24	0.24
Lysine (g)	0.173	0.173	0.173
Methionine (g)	0.043	0.043	0.043
Cystine (g)	0.053	0.053	0.053
Phenylalanine (g)	0.158	0.158	0.158
Tyrosine (g)	0.11	0.11	0.11
Valine (g)	0.149	0.149	0.149
Arginine (g)	0.206	0.206	0.206
Histidine (g)	0.077	0.077	0.077
Alanine (g)	0.134	0.134	0.134
Aspartic acid (g)	0.322	0.322	0.322
Glutamic acid (g)	0.71	0.71	0.71
Glycine (g)	0.134	0.134	0.134
Proline (g)	0.221	0.221	0.221
Serine (g)	0.173	0.173	0.173
Cholesterol (mg)	0.0	0.0	0.0
Trans Fat (g)	n/a	0.0	0.0
Saturated Fat (g)	0.005	0.005	0.005
Phytosterols (mg)	n/a	0.0	0.0
Monounsaturated Fat (g)	0.005	0.005	0.005
Polyunsaturated (g)	0.01	0.01	0.01