Receta Vegan Peach and Luccola Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Luccola: 3 leaves
Salt: a pinch (to taste)
Ground black pepper (to taste)
Olive oil (EV): 1 large tablespoon
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		peach
144.0g 		lemon
30.74g 		salt
0.0g 		pepper
0.0g 		olive oil
0.0g 		Total Per Serving Total for Recipe
Protein (g) 1.31 0.34 n/a n/a n/a 1.65 1.65
Total Fat (g) 0.36 0.09 n/a n/a n/a 0.45 0.45
Carbohydrates (g) 13.74 2.86 n/a n/a n/a 16.6 16.6
Ash (g) 0.62 0.09 n/a n/a n/a 0.71 0.71
Calories (kcal) 56.16 8.915 n/a n/a n/a 65.075 65.075
Starch (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 6.85 n/a n/a n/a n/a 6.85 6.85
Glucose (dextrose) (g) 2.81 n/a n/a n/a n/a 2.81 2.81
Fructose (g) 2.2 n/a n/a n/a n/a 2.2 2.2
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.12 n/a n/a n/a n/a 0.12 0.12
Alcohol (g) 0.0 0.0 n/a n/a n/a 0.0 0.0
Water (g) 127.97 27.35 n/a n/a n/a 155.33 155.33
Caffeine (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0
Sugars (g) 12.08 0.77 n/a n/a n/a 12.85 12.85
Galactose (g) 0.09 n/a n/a n/a n/a 0.09 0.09
Dietary Fiber (g) 2.2 0.9 n/a n/a n/a 3.0 3.0
Calcium (mg) 8.64 7.992 n/a n/a n/a 16.632 16.632
Iron (mg) 0.36 0.18 n/a n/a n/a 0.54 0.54
Magnesium (mg) 12.96 2.459 n/a n/a n/a 15.419 15.419
Phosphorus (mg) 28.8 4.918 n/a n/a n/a 33.718 33.718
Potassium (mg) 273.6 42.421 n/a n/a n/a 316.021 316.021
Sodium (mg) 0.0 0.615 n/a n/a n/a 0.615 0.615
Zinc (mg) 0.24 0.02 n/a n/a n/a 0.26 0.26
Copper (mg) 0.101 0.012 n/a n/a n/a 0.113 0.113
Manganese (mg) 0.086 0.009 n/a n/a n/a 0.096 0.096
Selenium (mcg) 0.1 0.1 n/a n/a n/a 0.3 0.3
Vitamin A, IU (IU) 469.44 6.763 n/a n/a n/a 476.203 476.203
Retinol (mcg) 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 23.04 0.307 n/a n/a n/a 23.347 23.347
Beta Carotene (mcg) 233.28 0.922 n/a n/a n/a 234.202 234.202
Vitamin E (mg) 1.05 0.05 n/a n/a n/a 1.1 1.1
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 131.04 3.381 n/a n/a n/a 134.421 134.421
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.03 n/a n/a n/a n/a 0.03 0.03
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 9.5 16.3 n/a n/a n/a 25.8 25.8
Thiamin (mg) 0.029 0.012 n/a n/a n/a 0.041 0.041
Riboflavin (mg) 0.043 0.006 n/a n/a n/a 0.049 0.049
Niacin (mg) 1.166 0.031 n/a n/a n/a 1.197 1.197
Pantothenic acid (mg) 0.216 0.058 n/a n/a n/a 0.274 0.274
Vitamin B-6 (mg) 0.043 0.025 n/a n/a n/a 0.068 0.068
Folate (mcg) 5.76 3.381 n/a n/a n/a 9.141 9.141
Vitamin B-12 (mcg) 0.0 0.0 n/a n/a n/a 0.0 0.0
Choline (mg) 8.8 1.6 n/a n/a n/a 10.4 10.4
Folic acid (mcg) 0.0 0.0 n/a n/a n/a 0.0 0.0
Tryptophan (g) 0.014 n/a n/a n/a n/a 0.014 0.014
Threonine (g) 0.029 n/a n/a n/a n/a 0.029 0.029
Isoleucine (g) 0.029 n/a n/a n/a n/a 0.029 0.029
Leucine (g) 0.043 n/a n/a n/a n/a 0.043 0.043
Lysine (g) 0.043 n/a n/a n/a n/a 0.043 0.043
Methionine (g) 0.014 n/a n/a n/a n/a 0.014 0.014
Cystine (g) 0.014 n/a n/a n/a n/a 0.014 0.014
Phenylalanine (g) 0.029 n/a n/a n/a n/a 0.029 0.029
Tyrosine (g) 0.014 n/a n/a n/a n/a 0.014 0.014
Valine (g) 0.029 n/a n/a n/a n/a 0.029 0.029
Arginine (g) 0.029 n/a n/a n/a n/a 0.029 0.029
Histidine (g) 0.014 n/a n/a n/a n/a 0.014 0.014
Alanine (g) 0.043 n/a n/a n/a n/a 0.043 0.043
Aspartic acid (g) 0.605 n/a n/a n/a n/a 0.605 0.605
Glutamic acid (g) 0.086 n/a n/a n/a n/a 0.086 0.086
Glycine (g) 0.029 n/a n/a n/a n/a 0.029 0.029
Proline (g) 0.029 n/a n/a n/a n/a 0.029 0.029
Serine (g) 0.043 n/a n/a n/a n/a 0.043 0.043
Cholesterol (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.029 0.012 n/a n/a n/a 0.041 0.041
Phytosterols (mg) 14.4 n/a n/a n/a n/a 14.4 14.4
Monounsaturated Fat (g) 0.101 0.003 n/a n/a n/a 0.104 0.104
Polyunsaturated (g) 0.13 0.028 n/a n/a n/a 0.157 0.157