Receta Vegan Rich Chocolate Mousse - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	silken tofu 84.0g	sugar 0.0g	vanilla extract 0.0g	salt 0.0g	Total Per Serving	Total for Recipe
Protein (g)	4.03	n/a	n/a	n/a	4.03	4.03
Total Fat (g)	2.27	n/a	n/a	n/a	2.27	2.27
Carbohydrates (g)	2.44	n/a	n/a	n/a	2.44	2.44
Ash (g)	0.5	n/a	n/a	n/a	0.5	0.5
Calories (kcal)	46.2	n/a	n/a	n/a	46.2	46.2
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	n/a	n/a	n/a	n/a	0.0	0.0
Water (g)	74.76	n/a	n/a	n/a	74.76	74.76
Caffeine (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Theobromine (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Sugars (g)	1.1	n/a	n/a	n/a	1.1	1.1
Galactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.1	n/a	n/a	n/a	0.1	0.1
Calcium (mg)	26.04	n/a	n/a	n/a	26.04	26.04
Iron (mg)	0.69	n/a	n/a	n/a	0.69	0.69
Magnesium (mg)	24.36	n/a	n/a	n/a	24.36	24.36
Phosphorus (mg)	52.08	n/a	n/a	n/a	52.08	52.08
Potassium (mg)	151.2	n/a	n/a	n/a	151.2	151.2
Sodium (mg)	4.2	n/a	n/a	n/a	4.2	4.2
Zinc (mg)	0.44	n/a	n/a	n/a	0.44	0.44
Copper (mg)	0.176	n/a	n/a	n/a	0.176	0.176
Manganese (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Selenium (mcg)	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin A, IU (IU)	0.0	n/a	n/a	n/a	0.0	0.0
Retinol (mcg)	0.0	n/a	n/a	n/a	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	n/a	n/a	n/a	0.0	0.0
Beta Carotene (mcg)	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin E (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	n/a	n/a	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	n/a	n/a	n/a	0.0	0.0
Thiamin (mg)	0.084	n/a	n/a	n/a	0.084	0.084
Riboflavin (mg)	0.034	n/a	n/a	n/a	0.034	0.034
Niacin (mg)	0.252	n/a	n/a	n/a	0.252	0.252
Pantothenic acid (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin B-6 (mg)	0.008	n/a	n/a	n/a	0.008	0.008
Folate (mcg)	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin B-12 (mcg)	0.0	n/a	n/a	n/a	0.0	0.0
Choline (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Folic acid (mcg)	n/a	n/a	n/a	n/a	0.0	0.0
Tryptophan (g)	0.059	n/a	n/a	n/a	0.059	0.059
Threonine (g)	0.185	n/a	n/a	n/a	0.185	0.185
Isoleucine (g)	0.193	n/a	n/a	n/a	0.193	0.193
Leucine (g)	0.235	n/a	n/a	n/a	0.235	0.235
Lysine (g)	0.286	n/a	n/a	n/a	0.286	0.286
Methionine (g)	0.059	n/a	n/a	n/a	0.059	0.059
Cystine (g)	0.059	n/a	n/a	n/a	0.059	0.059
Phenylalanine (g)	0.252	n/a	n/a	n/a	0.252	0.252
Tyrosine (g)	0.16	n/a	n/a	n/a	0.16	0.16
Valine (g)	0.252	n/a	n/a	n/a	0.252	0.252
Arginine (g)	0.319	n/a	n/a	n/a	0.319	0.319
Histidine (g)	0.101	n/a	n/a	n/a	0.101	0.101
Alanine (g)	0.16	n/a	n/a	n/a	0.16	0.16
Aspartic acid (g)	0.462	n/a	n/a	n/a	0.462	0.462
Glutamic acid (g)	0.672	n/a	n/a	n/a	0.672	0.672
Glycine (g)	0.16	n/a	n/a	n/a	0.16	0.16
Proline (g)	0.21	n/a	n/a	n/a	0.21	0.21
Serine (g)	0.202	n/a	n/a	n/a	0.202	0.202
Cholesterol (mg)	0.0	n/a	n/a	n/a	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.302	n/a	n/a	n/a	0.302	0.302
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.437	n/a	n/a	n/a	0.437	0.437
Polyunsaturated (g)	1.302	n/a	n/a	n/a	1.302	1.302