Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Tahini-Lemon Vinaigrette
Toppings
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		cauliflower
5.07g 		cauliflower
5.07g 		olive oil
27.0g 		sea salt
3.0g 		tahini
60.0g 		lemon juice
11.75g 		water
59.25g 		cumin
1.05g 		coriander
0.45g 		garlic
2.61g 		sea salt
3.0g 		toppings
0.0g 		cilantro
3.4g 		jalapenos
20.7g 		garlic
15.66g 		sugar
50.4g 		sea salt
18.0g 		distilled vinegar
476.0g 		Total Per Serving Total for Recipe
Protein (g) 0.1 0.1 0.0 0.0 10.2 0.04 0.0 0.19 0.06 0.17 0.0 n/a 0.07 0.28 1.0 0.0 0.0 0.0 12.2 12.2
Total Fat (g) 0.01 0.01 27.0 0.0 32.26 0.0 0.0 0.23 0.08 0.01 0.0 n/a 0.02 0.13 0.08 0.0 0.0 0.0 59.82 59.82
Carbohydrates (g) 0.27 0.27 0.0 0.0 12.71 1.01 0.0 0.46 0.25 0.86 0.0 n/a 0.12 1.22 5.18 50.39 0.0 0.19 72.94 72.94
Ash (g) 0.04 0.04 0.0 2.99 3.0 0.03 0.06 0.08 0.03 0.04 2.99 n/a 0.05 0.09 0.23 0.0 17.96 0.0 27.64 27.64
Calories (kcal) 1.268 1.268 238.68 0.0 357.0 2.938 0.0 3.938 1.341 3.889 0.0 n/a 0.782 6.21 23.333 195.048 0.0 85.68 921.373 921.373
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.66 4.66 0.0 0.01 1.83 10.66 59.19 0.08 0.04 1.53 0.01 n/a 3.14 18.98 9.17 0.02 0.04 451.15 565.16 565.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.12 0.12 0.0 0.0 0.29 0.28 0.0 0.02 n/a 0.03 0.0 n/a 0.03 0.72 0.16 50.35 0.0 0.19 52.32 52.32
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.1 0.0 0.0 5.6 0.0 0.0 0.1 0.2 0.1 0.0 n/a 0.1 0.6 0.3 0.0 0.0 0.0 7.2 7.2
Calcium (mg) 1.115 1.115 0.27 0.72 255.6 0.823 1.778 9.776 3.191 4.724 0.72 n/a 2.278 2.07 28.345 0.504 4.32 28.56 345.908 345.908
Iron (mg) 0.02 0.02 0.15 0.01 5.37 0.0 0.0 0.7 0.07 0.04 0.01 n/a 0.06 0.14 0.27 0.01 0.06 0.14 7.08 7.08
Magnesium (mg) 0.761 0.761 0.0 0.03 57.0 0.705 0.593 3.843 1.485 0.653 0.03 n/a 0.884 3.933 3.915 0.0 0.18 4.76 79.531 79.531
Phosphorus (mg) 2.231 2.231 0.0 0.0 439.2 0.705 0.0 5.24 1.841 3.993 0.0 n/a 1.632 6.417 23.96 0.0 0.0 19.04 506.489 506.489
Potassium (mg) 15.362 15.362 0.27 0.24 248.4 14.57 0.0 18.774 5.702 10.466 0.24 n/a 17.714 44.505 62.797 1.008 1.44 9.52 466.369 466.369
Sodium (mg) 1.521 1.521 0.54 1162.74 69.0 0.118 2.37 1.764 0.158 0.444 1162.74 n/a 1.564 0.207 2.662 0.0 6976.44 9.52 9393.308 9393.308
Zinc (mg) 0.01 0.01 0.0 0.0 2.77 0.01 0.01 0.05 0.02 0.03 0.0 n/a 0.02 0.05 0.18 0.0 0.02 0.05 3.23 3.23
Copper (mg) 0.002 0.002 0.0 0.001 0.966 0.004 0.006 0.009 0.004 0.008 0.001 n/a 0.008 0.027 0.047 0.0 0.005 0.048 1.137 1.137
Manganese (mg) 0.008 0.008 0.0 0.003 0.876 0.001 0.0 0.035 0.009 0.044 0.003 n/a 0.015 0.052 0.262 0.0 0.018 0.286 1.618 1.618
Selenium (mcg) 0.0 0.0 0.0 0.0 1.0 0.0 0.0 0.1 0.1 0.4 0.0 n/a 0.0 0.1 2.2 0.3 0.0 2.4 6.7 6.7
Vitamin A, IU (IU) 0.659 0.659 0.0 0.0 40.2 2.35 0.0 13.335 0.0 0.235 0.0 n/a 229.432 165.393 1.409 0.0 0.0 0.0 453.673 453.673
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.051 0.051 0.0 0.0 1.8 0.118 0.0 0.672 0.0 0.0 0.0 n/a 11.458 8.28 0.0 0.0 0.0 0.0 22.429 22.429
Beta Carotene (mcg) 0.406 0.406 0.0 0.0 24.0 0.353 0.0 8.001 n/a 0.131 0.0 n/a 133.62 94.185 0.783 0.0 0.0 0.0 261.883 261.883
Vitamin E (mg) 0.0 0.0 3.87 0.0 0.15 0.02 0.0 0.03 n/a 0.0 0.0 n/a 0.09 0.1 0.01 0.0 0.0 0.0 4.28 4.28
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.673 1.673 0.0 0.0 0.0 1.058 0.0 4.704 n/a 0.418 0.0 n/a 29.41 101.844 2.506 0.0 0.0 0.0 143.285 143.285
Tocopherol, beta (mg) 0.0 0.0 0.03 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.03 0.03
Tocopherol, gamma (mg) 0.01 0.01 0.22 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.24 0.24
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 2.4 2.4 0.0 0.0 0.0 5.4 0.0 0.1 0.1 0.8 0.0 n/a 0.9 9.2 4.9 0.0 0.0 0.0 26.1 26.1
Thiamin (mg) 0.003 0.003 0.0 0.0 0.732 0.004 0.0 0.007 0.001 0.005 0.0 n/a 0.002 0.029 0.031 0.0 0.0 0.0 0.817 0.817
Riboflavin (mg) 0.003 0.003 0.0 0.0 0.282 0.001 0.0 0.003 0.001 0.003 0.0 n/a 0.005 0.012 0.017 0.01 0.0 0.0 0.342 0.342
Niacin (mg) 0.027 0.027 0.0 0.0 3.27 0.012 0.0 0.048 0.01 0.018 0.0 n/a 0.038 0.232 0.11 0.0 0.0 0.0 3.791 3.791
Pantothenic acid (mg) 0.033 0.033 0.0 0.0 0.414 0.012 0.0 n/a n/a 0.016 0.0 n/a 0.019 0.048 0.094 0.0 0.0 0.0 0.668 0.668
Vitamin B-6 (mg) 0.011 0.011 0.0 0.0 0.09 0.006 0.0 0.005 n/a 0.032 0.0 n/a 0.005 0.106 0.194 0.0 0.0 0.0 0.46 0.46
Folate (mcg) 2.89 2.89 0.0 0.0 58.8 1.528 0.0 0.105 0.0 0.078 0.0 n/a 2.108 9.729 0.47 0.0 0.0 0.0 78.597 78.597
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 2.3 2.3 0.1 0.0 15.5 0.6 0.0 0.3 n/a 0.6 0.0 n/a 0.4 1.6 3.6 0.0 0.0 0.0 27.2 27.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 0.002 0.0 0.0 0.222 n/a n/a n/a n/a 0.002 0.0 n/a n/a 0.004 0.011 n/a 0.0 n/a 0.242 0.242
Threonine (g) 0.004 0.004 0.0 0.0 0.426 n/a n/a n/a n/a 0.004 0.0 n/a n/a 0.01 0.025 n/a 0.0 n/a 0.473 0.473
Isoleucine (g) 0.004 0.004 0.0 0.0 0.438 n/a n/a n/a n/a 0.006 0.0 n/a n/a 0.008 0.034 n/a 0.0 n/a 0.495 0.495
Leucine (g) 0.006 0.006 0.0 0.0 0.78 n/a n/a n/a n/a 0.008 0.0 n/a n/a 0.014 0.049 n/a 0.0 n/a 0.863 0.863
Lysine (g) 0.006 0.006 0.0 0.0 0.33 n/a n/a n/a n/a 0.007 0.0 n/a n/a 0.012 0.042 n/a 0.0 n/a 0.403 0.403
Methionine (g) 0.002 0.002 0.0 0.0 0.336 n/a n/a n/a n/a 0.002 0.0 n/a n/a 0.004 0.013 n/a 0.0 n/a 0.358 0.358
Cystine (g) 0.001 0.001 0.0 0.0 0.204 n/a n/a n/a n/a 0.002 0.0 n/a n/a 0.006 0.011 n/a 0.0 n/a 0.225 0.225
Phenylalanine (g) 0.004 0.004 0.0 0.0 0.54 n/a n/a n/a n/a 0.005 0.0 n/a n/a 0.008 0.028 n/a 0.0 n/a 0.588 0.588
Tyrosine (g) 0.002 0.002 0.0 0.0 0.426 n/a n/a n/a n/a 0.002 0.0 n/a n/a 0.006 0.013 n/a 0.0 n/a 0.451 0.451
Valine (g) 0.005 0.005 0.0 0.0 0.57 n/a n/a n/a n/a 0.008 0.0 n/a n/a 0.012 0.045 n/a 0.0 n/a 0.646 0.646
Arginine (g) 0.005 0.005 0.0 0.0 1.512 n/a n/a n/a n/a 0.016 0.0 n/a n/a 0.012 0.099 n/a 0.0 n/a 1.65 1.65
Histidine (g) 0.002 0.002 0.0 0.0 0.3 n/a n/a n/a n/a 0.003 0.0 n/a n/a 0.006 0.017 n/a 0.0 n/a 0.33 0.33
Alanine (g) 0.005 0.005 0.0 0.0 0.534 n/a n/a n/a n/a 0.003 0.0 n/a n/a 0.012 0.02 n/a 0.0 n/a 0.58 0.58
Aspartic acid (g) 0.012 0.012 0.0 0.0 0.948 n/a n/a n/a n/a 0.013 0.0 n/a n/a 0.039 0.077 n/a 0.0 n/a 1.1 1.1
Glutamic acid (g) 0.013 0.013 0.0 0.0 2.274 n/a n/a n/a n/a 0.021 0.0 n/a n/a 0.037 0.127 n/a 0.0 n/a 2.486 2.486
Glycine (g) 0.003 0.003 0.0 0.0 0.702 n/a n/a n/a n/a 0.005 0.0 n/a n/a 0.01 0.031 n/a 0.0 n/a 0.755 0.755
Proline (g) 0.005 0.005 0.0 0.0 0.468 n/a n/a n/a n/a 0.003 0.0 n/a n/a 0.012 0.016 n/a 0.0 n/a 0.508 0.508
Serine (g) 0.005 0.005 0.0 0.0 0.558 n/a n/a n/a n/a 0.005 0.0 n/a n/a 0.01 0.03 n/a 0.0 n/a 0.613 0.613
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.001 0.001 3.729 0.0 4.518 0.0 0.0 0.016 0.004 0.002 0.0 n/a 0.0 0.012 0.014 0.0 0.0 0.0 8.299 8.299
Phytosterols (mg) 0.913 0.913 59.67 0.0 n/a n/a n/a 0.714 0.207 n/a 0.0 n/a 0.17 n/a n/a n/a 0.0 n/a 62.586 62.586
Monounsaturated Fat (g) 0.001 0.001 19.699 0.0 12.18 0.0 0.0 0.147 0.061 0.0 0.0 n/a 0.01 0.006 0.002 0.0 0.0 0.0 32.106 32.106
Polyunsaturated (g) 0.003 0.003 2.84 0.0 14.136 0.0 0.0 0.034 0.008 0.007 0.0 n/a 0.001 0.066 0.039 0.0 0.0 0.0 17.137 17.137