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Receta Vegan Sesame Seed Cookies - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
sesame
96.0g
flour
83.33g
sugar
50.0g
baking powder
0.57g
canola oil
54.5g
water
59.25g
vanilla
1.05g
Total Per Serving Total for Recipe
Protein (g) 16.28 8.61 0.0 0.0 0.0 0.0 0.0 24.89 24.89
Total Fat (g) 46.08 0.82 0.0 0.0 54.5 0.0 0.0 101.4 101.4
Carbohydrates (g) 25.0 63.59 49.99 0.0 0.0 0.0 0.13 138.71 138.71
Ash (g) 3.84 0.39 0.0 0.21 0.0 0.06 0.0 4.5 4.5
Calories (kcal) 544.32 303.321 193.5 0.0 481.78 0.0 3.024 1525.945 1525.945
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.4 0.4
Water (g) 4.8 9.93 0.02 0.0 0.0 59.19 0.55 74.49 74.49
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.46 0.22 49.96 0.0 0.0 0.0 0.13 50.77 50.77
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 16.2 2.2 0.0 0.0 0.0 0.0 0.0 18.5 18.5
Calcium (mg) 125.76 12.5 0.5 0.0 0.0 1.778 0.116 140.653 140.653
Iron (mg) 7.47 3.87 0.01 0.0 0.0 0.0 0.0 11.34 11.34
Magnesium (mg) 332.16 18.333 0.0 0.0 0.0 0.593 0.126 351.211 351.211
Phosphorus (mg) 743.04 89.996 0.0 0.0 0.0 0.0 0.063 833.099 833.099
Potassium (mg) 389.76 89.163 1.0 0.0 0.0 0.0 1.554 481.477 481.477
Sodium (mg) 37.44 1.667 0.0 155.952 0.0 2.37 0.095 197.523 197.523
Zinc (mg) 9.82 0.58 0.0 0.0 0.0 0.01 0.0 10.41 10.41
Copper (mg) 1.402 0.117 0.0 0.0 0.0 0.006 0.001 1.525 1.525
Manganese (mg) 1.373 0.567 0.0 0.0 0.0 0.0 0.002 1.942 1.942
Selenium (mcg) 1.6 28.2 0.3 0.0 0.0 0.0 0.0 30.2 30.2
Vitamin A, IU (IU) 63.36 0.0 0.0 0.0 0.0 0.0 0.0 63.36 63.36
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 2.88 0.0 0.0 0.0 0.0 0.0 0.0 2.88 2.88
Beta Carotene (mcg) 38.4 0.0 0.0 0.0 0.0 0.0 0.0 38.4 38.4
Vitamin E (mg) 0.24 0.05 0.0 0.0 9.52 0.0 0.0 9.81 9.81
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 14.999 0.0 0.0 0.0 0.0 0.0 14.999 14.999
Tocopherol, beta (mg) n/a 0.06 n/a n/a 0.01 n/a n/a 0.06 0.06
Tocopherol, gamma (mg) n/a 0.32 n/a n/a 14.9 n/a n/a 15.22 15.22
Tocopherol, delta (mg) n/a 0.02 n/a n/a 0.54 n/a n/a 0.56 0.56
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 1.162 0.658 0.0 0.0 0.0 0.0 0.0 1.82 1.82
Riboflavin (mg) 0.451 0.408 0.01 0.0 0.0 0.0 0.001 0.871 0.871
Niacin (mg) 5.222 4.916 0.0 0.0 0.0 0.0 0.005 10.143 10.143
Pantothenic acid (mg) 0.653 0.367 0.0 0.0 0.0 0.0 0.0 1.02 1.02
Vitamin B-6 (mg) 0.144 0.033 0.0 0.0 0.0 0.0 0.0 0.178 0.178
Folate (mcg) 92.16 152.494 0.0 0.0 0.0 0.0 0.0 244.654 244.654
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 24.6 8.7 0.0 0.0 0.1 0.0 n/a 33.4 33.4
Folic acid (mcg) 0.0 128.328 0.0 0.0 0.0 0.0 0.0 128.328 128.328
Tryptophan (g) 0.355 0.108 n/a n/a n/a n/a n/a 0.464 0.464
Threonine (g) 0.672 0.233 n/a n/a n/a n/a n/a 0.905 0.905
Isoleucine (g) 0.701 0.3 n/a n/a n/a n/a n/a 1.001 1.001
Leucine (g) 1.248 0.592 n/a n/a n/a n/a n/a 1.84 1.84
Lysine (g) 0.518 0.192 n/a n/a n/a n/a n/a 0.71 0.71
Methionine (g) 0.538 0.15 n/a n/a n/a n/a n/a 0.688 0.688
Cystine (g) 0.326 0.183 n/a n/a n/a n/a n/a 0.51 0.51
Phenylalanine (g) 0.864 0.433 n/a n/a n/a n/a n/a 1.297 1.297
Tyrosine (g) 0.682 0.258 n/a n/a n/a n/a n/a 0.94 0.94
Valine (g) 0.912 0.35 n/a n/a n/a n/a n/a 1.262 1.262
Arginine (g) 2.419 0.35 n/a n/a n/a n/a n/a 2.769 2.769
Histidine (g) 0.48 0.192 n/a n/a n/a n/a n/a 0.672 0.672
Alanine (g) 0.854 0.275 n/a n/a n/a n/a n/a 1.129 1.129
Aspartic acid (g) 1.507 0.367 n/a n/a n/a n/a n/a 1.874 1.874
Glutamic acid (g) 3.629 2.9 n/a n/a n/a n/a n/a 6.529 6.529
Glycine (g) 1.114 0.308 n/a n/a n/a n/a n/a 1.422 1.422
Proline (g) 0.739 1.0 n/a n/a n/a n/a n/a 1.739 1.739
Serine (g) 0.893 0.433 n/a n/a n/a n/a n/a 1.326 1.326
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.218 n/a n/a 0.218 0.218
Saturated Fat (g) 6.451 0.133 0.0 0.0 4.017 0.0 0.0 10.601 10.601
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 17.405 0.075 0.0 0.0 34.488 0.0 0.0 51.968 51.968
Polyunsaturated (g) 20.198 0.342 0.0 0.0 15.336 0.0 0.0 35.876 35.876