Receta VEGAN TOFU LEMON CUPCAKES - Detailed Nutritional Facts
Amount Per Serving
16 servings in recipe |
tofu
5.25g |
sugar
1.88g |
soy milk
2.87g |
lemon juice
0.95g |
olive oil
1.69g |
flour
0.0g |
baking powder
0.57g |
tea
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.36 | 0.0 | 0.08 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.44 | 7.04 |
Total Fat (g) | 0.14 | 0.0 | 0.04 | 0.0 | 1.69 | n/a | 0.0 | n/a | 1.87 | 29.92 |
Carbohydrates (g) | 0.13 | 1.87 | 0.14 | 0.08 | 0.0 | n/a | 0.0 | n/a | 2.23 | 35.68 |
Ash (g) | 0.03 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.21 | n/a | 0.25 | 4.0 |
Calories (kcal) | 3.255 | 7.256 | 1.263 | 0.238 | 14.918 | n/a | 0.0 | n/a | 26.93 | 430.88 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 4.59 | 0.0 | 2.59 | 0.86 | 0.0 | n/a | 0.0 | n/a | 8.05 | 128.8 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 0.07 | 1.87 | 0.11 | 0.02 | 0.0 | n/a | 0.0 | n/a | 2.07 | 33.12 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Calcium (mg) | 1.68 | 0.019 | 3.388 | 0.067 | 0.017 | n/a | 0.0 | n/a | 5.17 | 82.72 |
Iron (mg) | 0.05 | 0.0 | 0.01 | 0.0 | 0.01 | n/a | 0.0 | n/a | 0.08 | 1.28 |
Magnesium (mg) | 1.418 | 0.0 | 0.459 | 0.057 | 0.0 | n/a | 0.0 | n/a | 1.934 | 30.944 |
Phosphorus (mg) | 4.725 | 0.0 | 1.235 | 0.057 | 0.0 | n/a | 0.0 | n/a | 6.017 | 96.272 |
Potassium (mg) | 10.185 | 0.038 | 3.503 | 1.182 | 0.017 | n/a | 0.0 | n/a | 14.924 | 238.784 |
Sodium (mg) | 1.89 | 0.0 | 1.349 | 0.01 | 0.034 | n/a | 157.32 | n/a | 160.603 | 2569.648 |
Zinc (mg) | 0.03 | 0.0 | 0.01 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.04 | 0.64 |
Copper (mg) | 0.011 | 0.0 | 0.005 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.015 | 0.24 |
Manganese (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Selenium (mcg) | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.1 | 1.6 |
Vitamin A, IU (IU) | 0.0 | 0.0 | n/a | 0.191 | 0.0 | n/a | 0.0 | n/a | 0.191 | 3.056 |
Retinol (mcg) | 0.0 | 0.0 | 1.493 | 0.0 | 0.0 | n/a | 0.0 | n/a | 1.493 | 23.888 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 1.493 | 0.01 | 0.0 | n/a | 0.0 | n/a | 1.503 | 24.048 |
Beta Carotene (mcg) | n/a | 0.0 | 0.057 | 0.029 | 0.0 | n/a | 0.0 | n/a | 0.086 | 1.376 |
Vitamin E (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.24 | n/a | 0.0 | n/a | 0.25 | 4.0 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 0.0 | 0.0 | 0.086 | 0.0 | n/a | 0.0 | n/a | 0.086 | 1.376 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.01 | 0.16 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | n/a | 0.0 | n/a | 0.4 | 6.4 |
Thiamin (mg) | 0.005 | 0.0 | 0.001 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.006 | 0.096 |
Riboflavin (mg) | 0.002 | 0.0 | 0.005 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.008 | 0.128 |
Niacin (mg) | 0.013 | 0.0 | 0.012 | 0.001 | 0.0 | n/a | 0.0 | n/a | 0.026 | 0.416 |
Pantothenic acid (mg) | n/a | 0.0 | n/a | 0.001 | 0.0 | n/a | 0.0 | n/a | 0.001 | 0.016 |
Vitamin B-6 (mg) | 0.001 | 0.0 | 0.001 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.002 | 0.032 |
Folate (mcg) | n/a | 0.0 | 0.258 | 0.124 | 0.0 | n/a | 0.0 | n/a | 0.382 | 6.112 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.02 | 0.32 |
Choline (mg) | n/a | 0.0 | 0.7 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.7 | 11.2 |
Folic acid (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.005 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.005 | 0.08 |
Threonine (g) | 0.015 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.015 | 0.24 |
Isoleucine (g) | 0.018 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.018 | 0.288 |
Leucine (g) | 0.031 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.031 | 0.496 |
Lysine (g) | 0.024 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.024 | 0.384 |
Methionine (g) | 0.006 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.006 | 0.096 |
Cystine (g) | 0.005 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.005 | 0.08 |
Phenylalanine (g) | 0.02 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.02 | 0.32 |
Tyrosine (g) | 0.016 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.016 | 0.256 |
Valine (g) | 0.02 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.02 | 0.32 |
Arginine (g) | 0.027 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.027 | 0.432 |
Histidine (g) | 0.009 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.009 | 0.144 |
Alanine (g) | 0.014 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.014 | 0.224 |
Aspartic acid (g) | 0.04 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.04 | 0.64 |
Glutamic acid (g) | 0.062 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.062 | 0.992 |
Glycine (g) | 0.014 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.014 | 0.224 |
Proline (g) | 0.018 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.018 | 0.288 |
Serine (g) | 0.017 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.017 | 0.272 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.022 | 0.0 | 0.006 | 0.0 | 0.233 | n/a | 0.0 | n/a | 0.261 | 4.176 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 3.729 | n/a | n/a | n/a | 3.729 | 59.664 |
Monounsaturated Fat (g) | 0.028 | 0.0 | 0.011 | 0.0 | 1.231 | n/a | 0.0 | n/a | 1.27 | 20.32 |
Polyunsaturated (g) | 0.078 | 0.0 | 0.025 | 0.0 | 0.178 | n/a | 0.0 | n/a | 0.28 | 4.48 |