Receta VEGAN TOFU LEMON CUPCAKES - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Flour (use chestnut flour if you are wheat allergic): 160 g
Grated lemon skin: 1 whole lemon
Dried English tea leaves, finely chopped ( the contents of 1 tea bag is adequate)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
16 servings in recipe 		tofu
5.25g 		sugar
1.88g 		soy milk
2.87g 		lemon juice
0.95g 		olive oil
1.69g 		flour
0.0g 		baking powder
0.57g 		tea
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.36 0.0 0.08 0.0 0.0 n/a 0.0 n/a 0.44 7.04
Total Fat (g) 0.14 0.0 0.04 0.0 1.69 n/a 0.0 n/a 1.87 29.92
Carbohydrates (g) 0.13 1.87 0.14 0.08 0.0 n/a 0.0 n/a 2.23 35.68
Ash (g) 0.03 0.0 n/a 0.0 0.0 n/a 0.21 n/a 0.25 4.0
Calories (kcal) 3.255 7.256 1.263 0.238 14.918 n/a 0.0 n/a 26.93 430.88
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Water (g) 4.59 0.0 2.59 0.86 0.0 n/a 0.0 n/a 8.05 128.8
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Sugars (g) 0.07 1.87 0.11 0.02 0.0 n/a 0.0 n/a 2.07 33.12
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Calcium (mg) 1.68 0.019 3.388 0.067 0.017 n/a 0.0 n/a 5.17 82.72
Iron (mg) 0.05 0.0 0.01 0.0 0.01 n/a 0.0 n/a 0.08 1.28
Magnesium (mg) 1.418 0.0 0.459 0.057 0.0 n/a 0.0 n/a 1.934 30.944
Phosphorus (mg) 4.725 0.0 1.235 0.057 0.0 n/a 0.0 n/a 6.017 96.272
Potassium (mg) 10.185 0.038 3.503 1.182 0.017 n/a 0.0 n/a 14.924 238.784
Sodium (mg) 1.89 0.0 1.349 0.01 0.034 n/a 157.32 n/a 160.603 2569.648
Zinc (mg) 0.03 0.0 0.01 0.0 0.0 n/a 0.0 n/a 0.04 0.64
Copper (mg) 0.011 0.0 0.005 0.0 0.0 n/a 0.0 n/a 0.015 0.24
Manganese (mg) n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Selenium (mcg) n/a 0.0 0.1 0.0 0.0 n/a 0.0 n/a 0.1 1.6
Vitamin A, IU (IU) 0.0 0.0 n/a 0.191 0.0 n/a 0.0 n/a 0.191 3.056
Retinol (mcg) 0.0 0.0 1.493 0.0 0.0 n/a 0.0 n/a 1.493 23.888
Vitamin A, RAE (mcg_RAE) 0.0 0.0 1.493 0.01 0.0 n/a 0.0 n/a 1.503 24.048
Beta Carotene (mcg) n/a 0.0 0.057 0.029 0.0 n/a 0.0 n/a 0.086 1.376
Vitamin E (mg) n/a 0.0 0.0 0.0 0.24 n/a 0.0 n/a 0.25 4.0
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.086 0.0 n/a 0.0 n/a 0.086 1.376
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.16
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.4 0.0 n/a 0.0 n/a 0.4 6.4
Thiamin (mg) 0.005 0.0 0.001 0.0 0.0 n/a 0.0 n/a 0.006 0.096
Riboflavin (mg) 0.002 0.0 0.005 0.0 0.0 n/a 0.0 n/a 0.008 0.128
Niacin (mg) 0.013 0.0 0.012 0.001 0.0 n/a 0.0 n/a 0.026 0.416
Pantothenic acid (mg) n/a 0.0 n/a 0.001 0.0 n/a 0.0 n/a 0.001 0.016
Vitamin B-6 (mg) 0.001 0.0 0.001 0.0 0.0 n/a 0.0 n/a 0.002 0.032
Folate (mcg) n/a 0.0 0.258 0.124 0.0 n/a 0.0 n/a 0.382 6.112
Vitamin B-12 (mcg) 0.0 0.0 0.02 0.0 0.0 n/a 0.0 n/a 0.02 0.32
Choline (mg) n/a 0.0 0.7 0.0 0.0 n/a 0.0 n/a 0.7 11.2
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Tryptophan (g) 0.005 n/a n/a n/a 0.0 n/a n/a n/a 0.005 0.08
Threonine (g) 0.015 n/a n/a n/a 0.0 n/a n/a n/a 0.015 0.24
Isoleucine (g) 0.018 n/a n/a n/a 0.0 n/a n/a n/a 0.018 0.288
Leucine (g) 0.031 n/a n/a n/a 0.0 n/a n/a n/a 0.031 0.496
Lysine (g) 0.024 n/a n/a n/a 0.0 n/a n/a n/a 0.024 0.384
Methionine (g) 0.006 n/a n/a n/a 0.0 n/a n/a n/a 0.006 0.096
Cystine (g) 0.005 n/a n/a n/a 0.0 n/a n/a n/a 0.005 0.08
Phenylalanine (g) 0.02 n/a n/a n/a 0.0 n/a n/a n/a 0.02 0.32
Tyrosine (g) 0.016 n/a n/a n/a 0.0 n/a n/a n/a 0.016 0.256
Valine (g) 0.02 n/a n/a n/a 0.0 n/a n/a n/a 0.02 0.32
Arginine (g) 0.027 n/a n/a n/a 0.0 n/a n/a n/a 0.027 0.432
Histidine (g) 0.009 n/a n/a n/a 0.0 n/a n/a n/a 0.009 0.144
Alanine (g) 0.014 n/a n/a n/a 0.0 n/a n/a n/a 0.014 0.224
Aspartic acid (g) 0.04 n/a n/a n/a 0.0 n/a n/a n/a 0.04 0.64
Glutamic acid (g) 0.062 n/a n/a n/a 0.0 n/a n/a n/a 0.062 0.992
Glycine (g) 0.014 n/a n/a n/a 0.0 n/a n/a n/a 0.014 0.224
Proline (g) 0.018 n/a n/a n/a 0.0 n/a n/a n/a 0.018 0.288
Serine (g) 0.017 n/a n/a n/a 0.0 n/a n/a n/a 0.017 0.272
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.022 0.0 0.006 0.0 0.233 n/a 0.0 n/a 0.261 4.176
Phytosterols (mg) n/a n/a n/a n/a 3.729 n/a n/a n/a 3.729 59.664
Monounsaturated Fat (g) 0.028 0.0 0.011 0.0 1.231 n/a 0.0 n/a 1.27 20.32
Polyunsaturated (g) 0.078 0.0 0.025 0.0 0.178 n/a 0.0 n/a 0.28 4.48