| 3 tablespoons extra virgin olive oil |
1 1/2 teaspoons |
$5.99 per 16 fluid ounces
|
$0.09 |
| 1 cup chopped carrots |
2 tablespoons |
$1.49 per pound
|
$0.07 |
| 1 cup chopped celery |
2 tablespoons |
$1.99 per pound
|
$0.07 |
| 1 cup chopped sweet onions |
2 tablespoons |
$0.99 per pound
|
$0.09 |
| 3 quarts water |
1/2 quart |
n/a
|
|
| 1 cup chopped green pepper |
2 tablespoons |
$2.19 per pound
|
$0.12 |
| 3 cups fresh green beans, cleaned and chopped |
1/2 cup |
$2.49 per pound
|
$0.49 |
| 4 cups kale |
2/3 cup |
$1.99 per pound
|
$0.20 |
| 4 cups chopped fresh spinach |
2/3 cup |
$3.99 per pound
|
$0.18 |
| 6 cups chopped cabbage |
1 cup |
$0.99 per pound
|
$0.19 |
| 2 cups stewed tomatoes |
1/3 cup |
$1.25 per 14 1/2 ounces
|
$0.26 |
| 1 cup chopped cauliflower |
2 tablespoons |
$1.49 per pound
|
$0.05 |
| 2 cups chopped broccoli |
1/3 cup |
$0.99 per pound
|
$0.07 |
| 1 tablespoon fresh grated ginger |
1/2 teaspoon |
$2.99 per pound
|
$0.01 |
| 1 tablespoon chopped garlic |
1/2 teaspoon |
$4.00 per pound
|
$0.01 |
| 2 tablespoons kosher salt |
1 teaspoon |
$2.91 per 16 ounces
|
$0.04 |
| 2 tablespoons fresh cracked black pepper |
1 teaspoon |
$2.19 per pound
|
$0.01 |
| Total per Serving |
$1.95 |
| Total Recipe |
$11.69 |
Suggestions?