Receta VeganMoFo #2013 #19: Vegan Struffoli, The Food Duo Holiday Way [Repost] - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
flour
46.88g |
baking powder
0.38g |
salt
0.25g |
sugar
8.33g |
water
29.63g |
oil
4.53g |
vinegar
0.83g |
vanilla extract
0.7g |
brandy
2.32g |
orange juice
14.33g |
oil
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 4.84 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 4.94 | 29.64 |
Total Fat (g) | 0.46 | 0.0 | 0.0 | 0.0 | 0.0 | 4.53 | 0.0 | 0.0 | 0.0 | 0.03 | n/a | 5.02 | 30.12 |
Carbohydrates (g) | 35.77 | 0.0 | 0.0 | 8.33 | 0.0 | 0.0 | 0.01 | 0.09 | 0.0 | 1.49 | n/a | 45.69 | 274.14 |
Ash (g) | 0.22 | 0.14 | 0.25 | 0.0 | 0.03 | 0.0 | n/a | 0.0 | n/a | 0.06 | n/a | 0.7 | 4.2 |
Calories (kcal) | 170.625 | 0.0 | 0.0 | 32.25 | 0.0 | 40.075 | 0.175 | 2.016 | 5.352 | 6.45 | n/a | 256.942 | 1541.652 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.8 | 0.0 | n/a | 1.0 | 6.0 |
Water (g) | 5.59 | 0.0 | 0.0 | 0.0 | 29.6 | 0.0 | 0.78 | 0.37 | 1.54 | 12.66 | n/a | 50.54 | 303.24 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 0.13 | 0.0 | 0.0 | 8.33 | 0.0 | 0.0 | 0.0 | 0.09 | 0.0 | 1.2 | n/a | 9.75 | 58.5 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.3 | 7.8 |
Calcium (mg) | 7.031 | 0.0 | 0.06 | 0.083 | 0.889 | 0.0 | 0.058 | 0.077 | 0.0 | 1.577 | n/a | 9.775 | 58.65 |
Iron (mg) | 2.18 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | n/a | 2.21 | 13.26 |
Magnesium (mg) | 10.313 | 0.0 | 0.003 | 0.0 | 0.296 | 0.0 | 0.042 | 0.084 | 0.0 | 1.577 | n/a | 12.314 | 73.884 |
Phosphorus (mg) | 50.625 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.067 | 0.042 | 0.093 | 2.437 | n/a | 53.263 | 319.578 |
Potassium (mg) | 50.156 | 0.0 | 0.02 | 0.167 | 0.0 | 0.0 | 0.608 | 1.036 | 0.046 | 28.667 | n/a | 80.7 | 484.2 |
Sodium (mg) | 0.938 | 104.88 | 96.895 | 0.0 | 1.185 | 0.0 | 0.042 | 0.063 | 0.023 | 0.143 | n/a | 204.169 | 1225.014 |
Zinc (mg) | 0.33 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | n/a | 0.34 | 2.04 |
Copper (mg) | 0.066 | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 0.0 | 0.0 | 0.0 | 0.006 | n/a | 0.075 | 0.45 |
Manganese (mg) | 0.319 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.002 | n/a | 0.001 | n/a | 0.322 | 1.932 |
Selenium (mcg) | 15.9 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 16.0 | 96.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 28.667 | n/a | 28.667 | 172.002 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.433 | n/a | 1.433 | 8.598 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.73 | n/a | 4.73 | 28.38 |
Vitamin E (mg) | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.42 | 0.0 | 0.0 | 0.0 | 0.01 | n/a | 0.45 | 2.7 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 8.438 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16.483 | n/a | 24.921 | 149.526 |
Tocopherol, beta (mg) | 0.03 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.18 |
Tocopherol, gamma (mg) | 0.18 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.18 | 1.08 |
Tocopherol, delta (mg) | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.06 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.2 | n/a | 7.2 | 43.2 |
Thiamin (mg) | 0.37 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.013 | n/a | 0.384 | 2.304 |
Riboflavin (mg) | 0.23 | 0.0 | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.004 | n/a | 0.236 | 1.416 |
Niacin (mg) | 2.766 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 0.057 | n/a | 2.826 | 16.956 |
Pantothenic acid (mg) | 0.206 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.027 | n/a | 0.234 | 1.404 |
Vitamin B-6 (mg) | 0.019 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.006 | n/a | 0.025 | 0.15 |
Folate (mcg) | 85.781 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.3 | n/a | 90.081 | 540.486 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Choline (mg) | 4.9 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.9 | n/a | 5.8 | 34.8 |
Folic acid (mcg) | 72.188 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 72.188 | 433.128 |
Tryptophan (g) | 0.061 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.061 | 0.366 |
Threonine (g) | 0.131 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.001 | n/a | 0.133 | 0.798 |
Isoleucine (g) | 0.169 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.001 | n/a | 0.17 | 1.02 |
Leucine (g) | 0.333 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.001 | n/a | 0.334 | 2.004 |
Lysine (g) | 0.108 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.001 | n/a | 0.109 | 0.654 |
Methionine (g) | 0.084 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.084 | 0.504 |
Cystine (g) | 0.103 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.001 | n/a | 0.105 | 0.63 |
Phenylalanine (g) | 0.244 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.001 | n/a | 0.245 | 1.47 |
Tyrosine (g) | 0.145 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.145 | 0.87 |
Valine (g) | 0.197 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.001 | n/a | 0.198 | 1.188 |
Arginine (g) | 0.197 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.007 | n/a | 0.204 | 1.224 |
Histidine (g) | 0.108 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.108 | 0.648 |
Alanine (g) | 0.155 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.003 | n/a | 0.158 | 0.948 |
Aspartic acid (g) | 0.206 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.011 | n/a | 0.218 | 1.308 |
Glutamic acid (g) | 1.631 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.004 | n/a | 1.636 | 9.816 |
Glycine (g) | 0.173 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.001 | n/a | 0.175 | 1.05 |
Proline (g) | 0.563 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.006 | n/a | 0.568 | 3.408 |
Serine (g) | 0.244 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.001 | n/a | 0.245 | 1.47 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.117 | n/a | n/a | n/a | n/a | n/a | 0.117 | 0.702 |
Saturated Fat (g) | 0.075 | 0.0 | 0.0 | 0.0 | 0.0 | 0.337 | 0.0 | 0.0 | 0.0 | 0.003 | n/a | 0.415 | 2.49 |
Phytosterols (mg) | n/a | n/a | 0.0 | n/a | n/a | 11.333 | n/a | n/a | n/a | n/a | n/a | 11.333 | 67.998 |
Monounsaturated Fat (g) | 0.042 | 0.0 | 0.0 | 0.0 | 0.0 | 1.03 | 0.0 | 0.0 | 0.0 | 0.006 | n/a | 1.078 | 6.468 |
Polyunsaturated (g) | 0.192 | 0.0 | 0.0 | 0.0 | 0.0 | 2.953 | 0.0 | 0.0 | 0.0 | 0.006 | n/a | 3.151 | 18.906 |