Receta Vegetable And Chip Dip - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
cream
38.33g |
mayonnaise
39.83g |
onion
1.5g |
parsley
0.27g |
dill
0.06g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 0.79 | 0.0 | 0.02 | 0.06 | 0.0 | 0.87 | 5.22 |
| Total Fat (g) | 7.56 | 30.99 | 0.0 | 0.01 | 0.0 | 38.57 | 231.42 |
| Carbohydrates (g) | 1.1 | 0.12 | 0.14 | 0.14 | 0.0 | 1.51 | 9.06 |
| Ash (g) | 0.33 | 0.16 | 0.01 | 0.03 | 0.0 | 0.53 | 3.18 |
| Calories (kcal) | 73.983 | 274.053 | 0.6 | 0.736 | 0.024 | 349.396 | 2096.376 |
| Starch (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 0.0 | n/a | 0.01 | 0.01 | n/a | 0.03 | 0.18 |
| Glucose (dextrose) (g) | 0.0 | n/a | 0.03 | 0.01 | n/a | 0.04 | 0.24 |
| Fructose (g) | 0.0 | n/a | 0.02 | 0.0 | n/a | 0.02 | 0.12 |
| Lactose (g) | 1.34 | n/a | 0.0 | 0.0 | n/a | 1.34 | 8.04 |
| Maltose (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Water (g) | 28.54 | 8.64 | 1.34 | 0.02 | 0.05 | 38.59 | 231.54 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Sugars (g) | 1.34 | 0.12 | 0.06 | 0.02 | n/a | 1.54 | 9.24 |
| Galactose (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.6 |
| Calcium (mg) | 42.167 | 2.788 | 0.345 | 3.915 | 0.115 | 49.329 | 295.974 |
| Iron (mg) | 0.07 | 0.09 | 0.0 | 0.26 | 0.0 | 0.42 | 2.52 |
| Magnesium (mg) | 3.833 | 0.398 | 0.15 | 0.664 | 0.03 | 5.076 | 30.456 |
| Phosphorus (mg) | 44.083 | 9.958 | 0.435 | 0.936 | 0.036 | 55.449 | 332.694 |
| Potassium (mg) | 54.05 | 5.577 | 2.19 | 10.147 | 0.406 | 72.37 | 434.22 |
| Sodium (mg) | 30.667 | 193.59 | 0.06 | 1.205 | 0.034 | 225.556 | 1353.336 |
| Zinc (mg) | 0.15 | 0.05 | 0.0 | 0.01 | 0.0 | 0.21 | 1.26 |
| Copper (mg) | 0.008 | 0.0 | 0.001 | 0.002 | 0.0 | 0.01 | 0.06 |
| Manganese (mg) | 0.004 | n/a | 0.002 | 0.028 | 0.001 | 0.034 | 0.204 |
| Selenium (mcg) | 1.0 | 0.6 | 0.0 | 0.1 | n/a | 1.7 | 10.2 |
| Vitamin A, IU (IU) | 220.8 | 0.0 | 0.03 | 27.157 | 4.25 | 252.237 | 1513.422 |
| Retinol (mcg) | 61.333 | 0.0 | 0.0 | 0.0 | 0.0 | 61.333 | 367.998 |
| Vitamin A, RAE (mcg_RAE) | 62.1 | 0.0 | 0.0 | 1.357 | 0.213 | 63.67 | 382.02 |
| Beta Carotene (mcg) | 9.967 | 0.0 | 0.015 | 14.347 | n/a | 24.328 | 145.968 |
| Vitamin E (mg) | 0.17 | 4.7 | 0.0 | 0.02 | n/a | 4.88 | 29.28 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 1.059 | n/a | 1.059 | 6.354 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.06 | 14.747 | n/a | 14.807 | 88.842 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.02 | n/a | 0.0 | 0.0 | n/a | 0.02 | 0.12 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.3 | 0.0 | 0.1 | 0.3 | 0.0 | 0.8 | 4.8 |
| Thiamin (mg) | 0.015 | 0.004 | 0.001 | 0.0 | 0.0 | 0.021 | 0.126 |
| Riboflavin (mg) | 0.065 | 0.024 | 0.0 | 0.003 | 0.0 | 0.093 | 0.558 |
| Niacin (mg) | 0.042 | 0.004 | 0.002 | 0.021 | 0.001 | 0.07 | 0.42 |
| Pantothenic acid (mg) | 0.13 | n/a | 0.002 | n/a | 0.0 | 0.132 | 0.792 |
| Vitamin B-6 (mg) | 0.023 | 0.004 | 0.002 | 0.003 | 0.0 | 0.032 | 0.192 |
| Folate (mcg) | 2.683 | 0.0 | 0.285 | 0.48 | 0.083 | 3.531 | 21.186 |
| Vitamin B-12 (mcg) | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 0.66 |
| Choline (mg) | 7.4 | 0.3 | 0.1 | 0.3 | n/a | 8.0 | 48.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.015 | n/a | 0.0 | n/a | 0.0 | 0.015 | 0.09 |
| Threonine (g) | 0.046 | n/a | 0.0 | n/a | 0.0 | 0.046 | 0.276 |
| Isoleucine (g) | 0.054 | n/a | 0.0 | n/a | 0.0 | 0.054 | 0.324 |
| Leucine (g) | 0.104 | n/a | 0.0 | n/a | 0.0 | 0.104 | 0.624 |
| Lysine (g) | 0.088 | n/a | 0.001 | n/a | 0.0 | 0.089 | 0.534 |
| Methionine (g) | 0.027 | n/a | 0.0 | n/a | 0.0 | 0.027 | 0.162 |
| Cystine (g) | 0.012 | n/a | 0.0 | n/a | 0.0 | 0.012 | 0.072 |
| Phenylalanine (g) | 0.05 | n/a | 0.0 | n/a | 0.0 | 0.05 | 0.3 |
| Tyrosine (g) | 0.05 | n/a | 0.0 | n/a | 0.0 | 0.05 | 0.3 |
| Valine (g) | 0.065 | n/a | 0.0 | n/a | 0.0 | 0.066 | 0.396 |
| Arginine (g) | 0.038 | n/a | 0.002 | n/a | 0.0 | 0.04 | 0.24 |
| Histidine (g) | 0.031 | n/a | 0.0 | n/a | 0.0 | 0.031 | 0.186 |
| Alanine (g) | 0.038 | n/a | 0.0 | n/a | 0.0 | 0.039 | 0.234 |
| Aspartic acid (g) | 0.084 | n/a | 0.001 | n/a | 0.0 | 0.086 | 0.516 |
| Glutamic acid (g) | 0.219 | n/a | 0.004 | n/a | 0.0 | 0.223 | 1.338 |
| Glycine (g) | 0.023 | n/a | 0.0 | n/a | 0.0 | 0.024 | 0.144 |
| Proline (g) | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.6 |
| Serine (g) | 0.061 | n/a | 0.0 | n/a | 0.0 | 0.062 | 0.372 |
| Cholesterol (mg) | 19.933 | 0.0 | 0.0 | 0.0 | 0.0 | 19.933 | 119.598 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 4.412 | 4.294 | 0.001 | 0.0 | 0.0 | 8.707 | 52.242 |
| Phytosterols (mg) | n/a | n/a | 0.225 | n/a | n/a | 0.225 | 1.35 |
| Monounsaturated Fat (g) | 1.944 | 7.182 | 0.0 | 0.009 | 0.0 | 9.135 | 54.81 |
| Polyunsaturated (g) | 0.322 | 18.14 | 0.0 | 0.001 | 0.0 | 18.464 | 110.784 |