CookEatShare is also available in English
Cerrar

Receta Vegetable Gelatin Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Lg. celery heart, minced fine
Sm. jar green olives, sliced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe
water
355.5g
lemon jello
31.5g
water
177.75g
vinegar
45.0g
cabbage
725.74g
peppers
97.58g
Total Per Serving Total for Recipe
Protein (g) 0.0 2.46 0.0 0.0 9.29 0.84 12.59 25.18
Total Fat (g) 0.0 0.0 0.0 0.0 0.73 0.17 0.89 1.78
Carbohydrates (g) 0.0 28.51 0.0 0.42 42.09 4.53 75.55 151.1
Ash (g) 0.36 0.22 0.18 n/a 4.64 0.42 5.82 11.64
Calories (kcal) 0.0 120.015 0.0 9.45 181.436 19.516 330.417 660.834
Starch (g) n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.58 0.11 0.69 1.38
Glucose (dextrose) (g) n/a n/a n/a n/a 12.12 1.13 13.25 26.5
Fructose (g) n/a n/a n/a n/a 10.52 1.09 11.62 23.24
Lactose (g) n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.07 0.0 0.07 0.14
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 355.14 0.32 177.57 42.21 668.99 91.62 1335.85 2671.7
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 27.1 0.0 0.18 23.22 2.34 52.85 105.7
Galactose (g) n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 18.1 1.7 19.8 39.6
Calcium (mg) 10.665 0.945 5.333 3.15 290.298 9.758 320.148 640.296
Iron (mg) 0.0 0.04 0.0 0.09 3.41 0.33 3.87 7.74
Magnesium (mg) 3.555 0.63 1.778 2.25 87.089 9.758 105.06 210.12
Phosphorus (mg) 0.0 44.415 0.0 3.6 188.693 19.516 256.224 512.448
Potassium (mg) 0.0 2.205 0.0 32.85 1233.765 170.765 1439.585 2879.17
Sodium (mg) 14.22 146.79 7.11 2.25 130.634 2.927 303.931 607.862
Zinc (mg) 0.04 0.0 0.02 0.02 1.31 0.13 1.51 3.02
Copper (mg) 0.036 0.038 0.018 0.005 0.145 0.068 0.309 0.618
Manganese (mg) 0.0 0.003 0.0 n/a 1.161 0.117 1.281 2.562
Selenium (mcg) 0.0 2.1 0.0 0.0 2.2 0.0 4.3 8.6
Vitamin A, IU (IU) 0.0 0.0 0.0 n/a 711.229 361.046 1072.275 2144.55
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 36.287 17.564 53.852 107.704
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 304.812 202.966 507.779 1015.558
Vitamin E (mg) 0.0 0.0 0.0 0.0 1.09 0.36 1.45 2.9
Vitamin D (IU) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 217.723 332.748 550.471 1100.942
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 265.6 78.5 344.1 688.2
Thiamin (mg) 0.0 0.0 0.0 0.0 0.435 0.059 0.494 0.988
Riboflavin (mg) 0.0 0.013 0.0 0.0 0.29 0.029 0.332 0.664
Niacin (mg) 0.0 0.003 0.0 0.0 1.669 0.468 2.141 4.282
Pantothenic acid (mg) 0.0 0.003 0.0 n/a 1.524 0.098 1.625 3.25
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.871 0.215 1.086 2.172
Folate (mcg) 0.0 0.945 0.0 0.0 312.07 9.758 322.773 645.546
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 1.1 0.0 0.0 77.7 5.4 84.1 168.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 n/a n/a 0.073 0.01 0.082 0.164
Threonine (g) n/a 0.047 n/a n/a 0.29 0.039 0.377 0.754
Isoleucine (g) n/a 0.038 n/a n/a 0.218 0.02 0.275 0.55
Leucine (g) n/a 0.079 n/a n/a 0.29 0.039 0.408 0.816
Lysine (g) n/a 0.11 n/a n/a 0.29 0.039 0.44 0.88
Methionine (g) n/a 0.019 n/a n/a 0.073 0.01 0.101 0.202
Cystine (g) n/a 0.0 n/a n/a 0.073 0.01 0.082 0.164
Phenylalanine (g) n/a 0.057 n/a n/a 0.218 0.088 0.362 0.724
Tyrosine (g) n/a 0.009 n/a n/a 0.145 0.01 0.164 0.328
Valine (g) n/a 0.066 n/a n/a 0.29 0.039 0.395 0.79
Arginine (g) n/a 0.214 n/a n/a 0.581 0.029 0.824 1.648
Histidine (g) n/a 0.022 n/a n/a 0.145 0.01 0.177 0.354
Alanine (g) n/a 0.258 n/a n/a 0.29 0.039 0.588 1.176
Aspartic acid (g) n/a 0.17 n/a n/a 0.871 0.205 1.246 2.492
Glutamic acid (g) n/a 0.28 n/a n/a 2.105 0.185 2.57 5.14
Glycine (g) n/a 0.614 n/a n/a 0.218 0.029 0.861 1.722
Proline (g) n/a 0.397 n/a n/a 0.363 0.02 0.779 1.558
Serine (g) n/a 0.085 n/a n/a 0.363 0.049 0.497 0.994
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 0.0 0.218 0.059 0.276 0.552
Phytosterols (mg) n/a n/a n/a n/a 79.832 8.782 88.614 177.228
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.145 0.01 0.155 0.31
Polyunsaturated (g) 0.0 0.0 0.0 0.0 0.145 0.059 0.204 0.408