Receta Vegetable Jello Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 bag salad greens (cabbage, carrot, etc.)
Salt and pepper to taste
Juice of half a lemon
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		lime jello
21.0g 		salad greens
0.0g 		pepper
0.0g 		salt
0.0g 		worcestershire sauce
1.43g 		onion
18.0g 		Total Per Serving Total for Recipe
Protein (g) 1.64 n/a n/a n/a 0.0 0.2 1.84 1.84
Total Fat (g) 0.0 n/a n/a n/a 0.0 0.02 0.02 0.02
Carbohydrates (g) 19.01 n/a n/a n/a 0.28 1.68 20.96 20.96
Ash (g) 0.15 n/a n/a n/a 0.03 0.06 0.24 0.24
Calories (kcal) 80.01 n/a n/a n/a 1.115 7.2 88.325 88.325
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.18 0.18 0.18
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.35 0.35 0.35
Fructose (g) n/a n/a n/a n/a n/a 0.23 0.23 0.23
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Water (g) 0.21 n/a n/a n/a 1.12 16.04 17.37 17.37
Caffeine (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) 18.07 n/a n/a n/a 0.14 0.76 18.98 18.98
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 n/a n/a n/a 0.0 0.3 0.3 0.3
Calcium (mg) 0.63 n/a n/a n/a 1.53 4.14 6.3 6.3
Iron (mg) 0.03 n/a n/a n/a 0.08 0.04 0.14 0.14
Magnesium (mg) 0.42 n/a n/a n/a 0.186 1.8 2.406 2.406
Phosphorus (mg) 29.61 n/a n/a n/a 0.858 5.22 35.688 35.688
Potassium (mg) 1.47 n/a n/a n/a 11.44 26.28 39.19 39.19
Sodium (mg) 97.86 n/a n/a n/a 14.014 0.72 112.594 112.594
Zinc (mg) 0.0 n/a n/a n/a 0.0 0.03 0.04 0.04
Copper (mg) 0.025 n/a n/a n/a 0.003 0.007 0.035 0.035
Manganese (mg) 0.002 n/a n/a n/a n/a 0.023 0.026 0.026
Selenium (mcg) 1.4 n/a n/a n/a 0.0 0.1 1.5 1.5
Vitamin A, IU (IU) 0.0 n/a n/a n/a 1.13 0.36 1.49 1.49
Retinol (mcg) 0.0 n/a n/a n/a 0.014 0.0 0.014 0.014
Vitamin A, RAE (mcg_RAE) 0.0 n/a n/a n/a 0.072 0.0 0.072 0.072
Beta Carotene (mcg) 0.0 n/a n/a n/a 0.615 0.18 0.795 0.795
Vitamin E (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a n/a n/a 0.686 0.72 1.406 1.406
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 n/a n/a n/a 0.2 1.3 1.5 1.5
Thiamin (mg) 0.0 n/a n/a n/a 0.001 0.009 0.01 0.01
Riboflavin (mg) 0.008 n/a n/a n/a 0.002 0.005 0.016 0.016
Niacin (mg) 0.002 n/a n/a n/a 0.01 0.022 0.034 0.034
Pantothenic acid (mg) 0.002 n/a n/a n/a n/a 0.022 0.024 0.024
Vitamin B-6 (mg) 0.0 n/a n/a n/a 0.0 0.022 0.022 0.022
Folate (mcg) 0.63 n/a n/a n/a 0.114 3.42 4.164 4.164
Vitamin B-12 (mcg) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Choline (mg) 0.7 n/a n/a n/a 0.0 1.1 1.9 1.9
Folic acid (mcg) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a n/a n/a n/a 0.002 0.002 0.002
Threonine (g) 0.032 n/a n/a n/a n/a 0.004 0.035 0.035
Isoleucine (g) 0.025 n/a n/a n/a n/a 0.002 0.027 0.027
Leucine (g) 0.053 n/a n/a n/a n/a 0.005 0.058 0.058
Lysine (g) 0.074 n/a n/a n/a n/a 0.007 0.081 0.081
Methionine (g) 0.013 n/a n/a n/a n/a 0.0 0.013 0.013
Cystine (g) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Phenylalanine (g) 0.038 n/a n/a n/a n/a 0.005 0.043 0.043
Tyrosine (g) 0.006 n/a n/a n/a n/a 0.002 0.008 0.008
Valine (g) 0.044 n/a n/a n/a n/a 0.004 0.048 0.048
Arginine (g) 0.143 n/a n/a n/a n/a 0.018 0.161 0.161
Histidine (g) 0.015 n/a n/a n/a n/a 0.002 0.017 0.017
Alanine (g) 0.172 n/a n/a n/a n/a 0.004 0.176 0.176
Aspartic acid (g) 0.113 n/a n/a n/a n/a 0.016 0.13 0.13
Glutamic acid (g) 0.187 n/a n/a n/a n/a 0.047 0.234 0.234
Glycine (g) 0.41 n/a n/a n/a n/a 0.005 0.415 0.415
Proline (g) 0.265 n/a n/a n/a n/a 0.002 0.266 0.266
Serine (g) 0.057 n/a n/a n/a n/a 0.004 0.06 0.06
Cholesterol (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 n/a n/a n/a 0.0 0.007 0.007 0.007
Phytosterols (mg) n/a n/a n/a n/a n/a 2.7 2.7 2.7
Monounsaturated Fat (g) 0.0 n/a n/a n/a 0.0 0.002 0.002 0.002
Polyunsaturated (g) 0.0 n/a n/a n/a 0.0 0.004 0.004 0.004