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Receta Vegetable Jello Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		lemon jello
85.05g 		lemon juice
2.95g 		pepper
0.0g 		salt
0.0g 		carrots
24.48g 		cucumber
24.27g 		onion
18.0g 		celery
22.47g 		Total Per Serving Total for Recipe
Protein (g) 6.63 0.01 n/a n/a 0.23 0.14 0.2 0.16 7.37 14.74
Total Fat (g) 0.0 0.0 n/a n/a 0.06 0.04 0.02 0.04 0.15 0.3
Carbohydrates (g) 76.97 0.25 n/a n/a 2.34 0.52 1.68 0.67 82.44 164.88
Ash (g) 0.6 0.01 n/a n/a 0.24 0.09 0.06 0.17 1.16 2.32
Calories (kcal) 324.041 0.738 n/a n/a 10.035 2.913 7.2 3.596 348.521 697.042
Starch (g) n/a n/a n/a n/a 0.35 0.02 0.0 0.0 0.37 0.74
Sucrose (g) n/a n/a n/a n/a 0.88 0.0 0.18 0.02 1.08 2.16
Glucose (dextrose) (g) n/a n/a n/a n/a 0.14 0.15 0.35 0.12 0.78 1.56
Fructose (g) n/a n/a n/a n/a 0.13 0.18 0.23 0.11 0.66 1.32
Lactose (g) n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.85 2.68 n/a n/a 21.61 23.48 16.04 21.45 86.1 172.2
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 73.18 0.07 n/a n/a 1.16 0.33 0.76 0.41 75.92 151.84
Galactose (g) n/a n/a n/a n/a 0.0 0.0 0.0 0.15 0.15 0.3
Dietary Fiber (g) 0.0 0.0 n/a n/a 0.7 0.2 0.3 0.4 1.5 3.0
Calcium (mg) 2.552 0.207 n/a n/a 8.077 3.398 4.14 8.989 27.362 54.724
Iron (mg) 0.11 0.0 n/a n/a 0.07 0.05 0.04 0.04 0.32 0.64
Magnesium (mg) 1.701 0.177 n/a n/a 2.937 2.913 1.8 2.472 12.0 24.0
Phosphorus (mg) 119.921 0.177 n/a n/a 8.566 5.097 5.22 5.393 144.374 288.748
Potassium (mg) 5.954 3.658 n/a n/a 78.32 33.011 26.28 58.429 205.651 411.302
Sodium (mg) 396.333 0.03 n/a n/a 16.888 0.485 0.72 17.978 432.434 864.868
Zinc (mg) 0.01 0.0 n/a n/a 0.06 0.04 0.03 0.03 0.17 0.34
Copper (mg) 0.102 0.001 n/a n/a 0.012 0.017 0.007 0.009 0.148 0.296
Manganese (mg) 0.009 0.0 n/a n/a 0.034 0.017 0.023 0.022 0.106 0.212
Selenium (mcg) 5.7 0.0 n/a n/a 0.0 0.0 0.1 0.1 5.9 11.8
Vitamin A, IU (IU) 0.0 0.59 n/a n/a 4088.794 17.476 0.36 100.902 4208.121 8416.242
Retinol (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.03 n/a n/a 204.366 0.971 0.0 4.944 210.311 420.622
Beta Carotene (mcg) 0.0 0.089 n/a n/a 2027.754 7.524 0.18 60.676 2096.222 4192.444
Vitamin E (mg) 0.0 0.0 n/a n/a 0.16 0.01 0.0 0.06 0.24 0.48
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a n/a 0.245 0.0 0.0 0.0 0.245 0.49
Lutein + zeaxanthin (mcg) 0.0 0.266 n/a n/a 62.656 3.884 0.72 63.597 131.122 262.244
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 1.4 n/a n/a 1.4 0.8 1.3 0.7 5.6 11.2
Thiamin (mg) 0.0 0.001 n/a n/a 0.017 0.007 0.009 0.004 0.039 0.078
Riboflavin (mg) 0.034 0.0 n/a n/a 0.015 0.007 0.005 0.013 0.075 0.15
Niacin (mg) 0.009 0.003 n/a n/a 0.24 0.01 0.022 0.072 0.355 0.71
Pantothenic acid (mg) 0.009 0.003 n/a n/a 0.066 0.058 0.022 0.056 0.214 0.428
Vitamin B-6 (mg) 0.0 0.001 n/a n/a 0.034 0.012 0.022 0.016 0.085 0.17
Folate (mcg) 2.552 0.384 n/a n/a 4.65 3.398 3.42 8.09 22.494 44.988
Vitamin B-12 (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 3.0 0.2 n/a n/a 2.2 1.4 1.1 1.4 9.1 18.2
Folic acid (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a n/a n/a 0.002 0.002 0.002 0.002 0.009 0.018
Threonine (g) 0.128 n/a n/a n/a 0.047 0.002 0.004 0.004 0.185 0.37
Isoleucine (g) 0.102 n/a n/a n/a 0.02 0.002 0.002 0.004 0.13 0.26
Leucine (g) 0.213 n/a n/a n/a 0.024 0.007 0.005 0.007 0.257 0.514
Lysine (g) 0.298 n/a n/a n/a 0.024 0.007 0.007 0.007 0.343 0.686
Methionine (g) 0.051 n/a n/a n/a 0.005 0.002 0.0 0.002 0.061 0.122
Cystine (g) 0.0 n/a n/a n/a 0.02 0.002 0.0 0.0 0.022 0.044
Phenylalanine (g) 0.153 n/a n/a n/a 0.015 0.007 0.005 0.004 0.185 0.37
Tyrosine (g) 0.026 n/a n/a n/a 0.01 0.0 0.002 0.002 0.039 0.078
Valine (g) 0.179 n/a n/a n/a 0.017 0.002 0.004 0.007 0.209 0.418
Arginine (g) 0.578 n/a n/a n/a 0.022 0.007 0.018 0.004 0.63 1.26
Histidine (g) 0.06 n/a n/a n/a 0.01 0.0 0.002 0.002 0.073 0.146
Alanine (g) 0.697 n/a n/a n/a 0.027 0.007 0.004 0.004 0.74 1.48
Aspartic acid (g) 0.459 n/a n/a n/a 0.047 0.01 0.016 0.027 0.559 1.118
Glutamic acid (g) 0.757 n/a n/a n/a 0.091 0.049 0.047 0.02 0.963 1.926
Glycine (g) 1.658 n/a n/a n/a 0.012 0.007 0.005 0.004 1.688 3.376
Proline (g) 1.072 n/a n/a n/a 0.012 0.002 0.002 0.004 1.093 2.186
Serine (g) 0.23 n/a n/a n/a 0.012 0.007 0.004 0.004 0.257 0.514
Cholesterol (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 n/a n/a 0.01 0.002 0.007 0.009 0.028 0.056
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 2.7 1.348 4.048 8.096
Monounsaturated Fat (g) 0.0 0.0 n/a n/a 0.002 0.0 0.002 0.007 0.011 0.022
Polyunsaturated (g) 0.0 0.0 n/a n/a 0.029 0.0 0.004 0.018 0.051 0.102