| 1/4 c. oil, divided |
2 teaspoons |
$3.00 per 48 fluid ounces
|
$0.02 |
| 3 med. onions, coarsely minced |
1/2 onions |
$0.79 per pound
|
$0.10 |
| 4 cloves garlic, chopped |
2/3 garlic cloves |
$4.00 per pound
|
$0.02 |
| 3 green peppers, coarsely minced |
1/2 peppers |
$2.19 per pound
|
$0.29 |
| 3 red peppers, coarsely minced |
1/2 peppers |
$3.29 per pound
|
$0.43 |
| 3 tbsp. cornstarch |
1 1/2 teaspoons |
$2.89 per 16 ounces
|
$0.03 |
| 1 3/4 c. skim lowfat milk |
1/4 cup |
$3.69 per 1/2 gallons
|
$0.13 |
| 1 container (15 ounce.) part skim ricotta cheese |
2 1/2 oz |
n/a
|
|
| 1 pkg. (10 ounce.) frzn minced spinach or possibly broccoli, thawed and well liquid removed |
1 2/3 oz |
$3.99 per pound
|
$0.42 |
| 3 tbsp. minced fresh basil |
1 1/2 teaspoons |
$2.59 per cup
|
$0.08 |
| 3/4 teaspoon salt |
1/8 teaspoon |
$2.91 per 16 ounces
|
$0.00 |
| 1/2 teaspoon nutmeg |
0.08 teaspoon |
n/a
|
|
| 1/2 teaspoon pepper |
0.08 teaspoon |
$7.99 per 16 ounces
|
$0.00 |
| 1 c. shredded part skim Mozzarella cheese |
2 tablespoons |
n/a
|
|
| Total per Serving |
$1.52 |
| Total Recipe |
$9.10 |
Suggestions?