Receta Vegetable Marinate - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Tbsp. apple vinegar
1/4 tsp. adobo spice
1 tsp. Cajun spice
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		balsamic vinegar
16.0g 		olive oil
13.5g 		chili
1.3g 		basil spice
0.18g 		thyme spice
0.25g 		celery salt
1.23g 		allspice
0.48g 		pepper
0.53g 		water
14.8g 		Total Per Serving Total for Recipe
Protein (g) 0.08 0.0 0.16 0.03 0.02 0.14 0.03 0.06 0.0 0.51 0.51
Total Fat (g) 0.0 13.5 0.22 0.01 0.02 0.03 0.04 0.02 0.0 13.83 13.83
Carbohydrates (g) 2.72 0.0 0.71 0.11 0.16 0.78 0.35 0.34 0.0 5.18 5.18
Ash (g) 0.06 0.0 0.11 0.03 0.03 0.17 0.02 0.02 0.01 0.46 0.46
Calories (kcal) 14.08 119.34 4.082 0.452 0.69 3.924 1.262 1.352 0.0 145.181 145.181
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a 0.01 0.0 n/a n/a n/a n/a n/a 0.01 0.01
Glucose (dextrose) (g) 1.21 n/a 0.03 0.0 n/a n/a n/a n/a n/a 1.24 1.24
Fructose (g) 1.18 n/a 0.06 0.0 n/a n/a n/a n/a n/a 1.24 1.24
Lactose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 12.23 0.0 0.1 0.01 0.02 0.11 0.04 0.06 14.79 27.36 27.36
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.39 0.0 0.09 0.0 0.0 0.44 n/a 0.0 0.0 2.94 2.94
Galactose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.4 0.1 0.1 0.3 0.1 0.1 0.0 1.2 1.2
Calcium (mg) 4.32 0.135 3.614 3.803 4.725 7.22 3.173 2.316 0.444 29.75 29.75
Iron (mg) 0.12 0.08 0.19 0.08 0.31 0.1 0.03 0.15 0.0 1.04 1.04
Magnesium (mg) 1.92 0.0 2.21 0.76 0.55 2.411 0.648 1.028 0.148 9.675 9.675
Phosphorus (mg) 3.04 0.0 3.939 0.882 0.503 4.945 0.542 0.917 0.0 14.767 14.767
Potassium (mg) 17.92 0.135 24.908 6.179 2.035 53.972 5.011 6.673 0.0 116.834 116.834
Sodium (mg) 3.68 0.27 13.13 0.061 0.138 17.651 0.37 0.233 0.592 36.124 36.124
Zinc (mg) 0.01 0.0 0.04 0.01 0.02 0.03 0.0 0.01 0.0 0.12 0.12
Copper (mg) 0.005 0.0 0.006 0.002 0.002 0.007 0.003 0.006 0.001 0.032 0.032
Manganese (mg) 0.021 0.0 0.028 0.006 0.02 n/a 0.014 0.03 0.0 0.118 0.118
Selenium (mcg) n/a 0.0 0.1 0.0 0.0 0.2 0.0 0.0 0.0 0.3 0.3
Vitamin A, IU (IU) 0.0 0.0 385.45 16.875 9.5 24.133 2.592 1.585 0.0 440.134 440.134
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 19.279 0.844 0.475 1.205 0.13 0.08 0.0 22.013 22.013
Beta Carotene (mcg) n/a 0.0 195.0 10.051 5.66 14.477 n/a 0.827 0.0 226.015 226.015
Vitamin E (mg) n/a 1.94 0.38 0.01 0.02 0.07 n/a 0.0 0.0 2.42 2.42
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) n/a 0.0 0.273 0.707 0.0 0.0 n/a 0.032 0.0 1.012 1.012
Lutein + zeaxanthin (mcg) n/a 0.0 4.03 2.07 2.155 62.435 n/a 1.087 0.0 71.776 71.776
Tocopherol, beta (mg) n/a 0.01 0.01 0.0 n/a n/a n/a 0.0 n/a 0.02 0.02
Tocopherol, gamma (mg) n/a 0.11 0.04 0.0 n/a n/a n/a 0.02 n/a 0.18 0.18
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.8 0.1 0.1 1.1 0.2 0.1 0.0 2.4 2.4
Thiamin (mg) n/a 0.0 0.005 0.0 0.001 0.005 0.0 0.001 0.0 0.013 0.013
Riboflavin (mg) n/a 0.0 0.01 0.001 0.001 0.006 0.0 0.001 0.0 0.02 0.02
Niacin (mg) n/a 0.0 0.103 0.013 0.012 0.057 0.014 0.006 0.0 0.204 0.204
Pantothenic acid (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin B-6 (mg) n/a 0.0 0.048 0.004 0.001 0.006 0.001 0.002 0.0 0.062 0.062
Folate (mcg) n/a 0.0 1.3 0.493 0.685 1.316 0.173 0.053 0.0 4.02 4.02
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 0.0 0.9 0.1 0.1 1.5 n/a 0.1 0.0 2.7 2.7
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.001 0.001
Threonine (g) n/a 0.0 n/a 0.001 0.001 n/a n/a n/a n/a 0.002 0.002
Isoleucine (g) n/a 0.0 n/a 0.001 0.001 n/a n/a n/a n/a 0.002 0.002
Leucine (g) n/a 0.0 n/a 0.002 0.001 n/a n/a n/a n/a 0.003 0.003
Lysine (g) n/a 0.0 n/a 0.001 0.001 n/a n/a n/a n/a 0.002 0.002
Methionine (g) n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Cystine (g) n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a 0.0 n/a 0.001 n/a n/a n/a n/a n/a 0.001 0.001
Tyrosine (g) n/a 0.0 n/a 0.001 n/a n/a n/a n/a n/a 0.001 0.001
Valine (g) n/a 0.0 n/a 0.001 0.001 n/a n/a n/a n/a 0.003 0.003
Arginine (g) n/a 0.0 n/a 0.001 n/a n/a n/a n/a n/a 0.001 0.001
Histidine (g) n/a 0.0 n/a 0.001 n/a n/a n/a n/a n/a 0.001 0.001
Alanine (g) n/a 0.0 n/a 0.001 n/a n/a n/a n/a n/a 0.001 0.001
Aspartic acid (g) n/a 0.0 n/a 0.003 n/a n/a n/a n/a n/a 0.003 0.003
Glutamic acid (g) n/a 0.0 n/a 0.003 n/a n/a n/a n/a n/a 0.003 0.003
Glycine (g) n/a 0.0 n/a 0.001 n/a n/a n/a n/a n/a 0.001 0.001
Proline (g) n/a 0.0 n/a 0.001 n/a n/a n/a n/a n/a 0.001 0.001
Serine (g) n/a 0.0 n/a 0.001 n/a n/a n/a n/a n/a 0.001 0.001
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 1.864 0.038 0.0 0.007 0.007 0.012 0.005 0.0 1.934 1.934
Phytosterols (mg) n/a 29.835 1.079 0.191 0.408 n/a 0.293 0.488 n/a 32.293 32.293
Monounsaturated Fat (g) n/a 9.85 0.046 0.001 0.001 0.005 0.003 0.005 0.0 9.912 9.912
Polyunsaturated (g) n/a 1.42 0.097 0.004 0.003 0.013 0.011 0.006 0.0 1.554 1.554