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Cerrar

Receta Vegetable Marinated Salad - Detailed Nutritional Facts

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Amount Per Serving
6 servings in recipe 		vinegar
26.67g 		pepper
0.18g 		sugar
16.67g 		oil
9.08g 		kernel corn
49.67g 		lima beans
75.67g 		pepper
10.18g 		pimento
18.9g 		onion
24.0g 		celery
14.98g 		peas
70.88g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.02 0.0 0.0 1.3 3.08 0.09 0.21 0.26 0.1 3.7 8.76 52.56
Total Fat (g) 0.0 0.01 0.0 9.08 0.5 0.22 0.02 0.06 0.02 0.03 0.28 10.21 61.26
Carbohydrates (g) 0.25 0.11 16.66 0.0 9.23 10.09 0.47 0.96 2.24 0.44 9.65 50.12 300.72
Ash (g) n/a 0.01 0.0 0.0 0.43 0.86 0.04 0.08 0.08 0.11 0.55 2.17 13.02
Calories (kcal) 5.6 0.446 64.5 80.297 40.23 53.723 2.036 4.347 9.6 2.397 54.574 317.75 1906.5
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 2.96 2.96 17.76
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.01 n/a 0.24 0.02 3.26 3.53 21.18
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.12 n/a 0.47 0.08 0.06 0.73 4.38
Fructose (g) n/a n/a n/a n/a n/a n/a 0.11 n/a 0.31 0.08 0.18 0.68 4.08
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.06 0.06 0.36
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 25.02 0.02 0.01 0.0 38.2 61.42 9.56 17.6 21.39 14.3 56.69 244.19 1465.14
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.11 0.0 16.65 0.0 1.19 n/a 0.24 0.51 1.02 0.27 3.54 23.54 141.24
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.1 0.0 0.1 0.6
Dietary Fiber (g) 0.0 0.0 0.0 0.0 1.0 2.7 0.2 0.4 0.4 0.2 3.2 8.1 48.6
Calcium (mg) 1.867 0.765 0.167 0.0 2.483 21.187 1.018 1.134 5.52 5.993 15.593 55.725 334.35
Iron (mg) 0.05 0.05 0.0 0.0 0.43 1.22 0.03 0.32 0.05 0.03 1.08 3.27 19.62
Magnesium (mg) 1.333 0.34 0.0 0.0 9.933 25.727 1.018 1.134 2.4 1.648 18.428 61.96 371.76
Phosphorus (mg) 2.133 0.303 0.0 0.0 32.283 53.723 2.036 3.213 6.96 3.596 58.118 162.365 974.19
Potassium (mg) 19.467 2.203 0.333 0.0 96.85 215.65 17.818 29.862 35.04 38.952 108.439 564.614 3387.684
Sodium (mg) 1.333 0.077 0.0 0.0 160.423 190.68 0.305 2.646 0.96 11.985 76.545 444.955 2669.73
Zinc (mg) 0.01 0.0 0.0 0.0 0.19 0.48 0.01 0.04 0.04 0.02 0.58 1.38 8.28
Copper (mg) 0.003 0.002 0.0 0.0 0.03 0.121 0.007 0.009 0.01 0.006 0.085 0.273 1.638
Manganese (mg) n/a 0.01 0.0 n/a 0.084 0.53 0.012 0.017 0.031 0.015 0.241 0.94 5.64
Selenium (mcg) 0.0 0.0 0.1 0.0 0.3 0.8 0.0 0.0 0.1 0.1 1.3 2.9 17.4
Vitamin A, IU (IU) n/a 0.523 0.0 0.0 0.497 113.5 37.672 501.795 0.48 67.268 1458.608 2180.342 13082.052
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.026 0.0 0.0 0.0 6.053 1.833 25.137 0.0 3.296 73.001 109.347 656.082
Beta Carotene (mcg) 0.0 0.273 0.0 0.0 0.497 n/a 21.178 278.586 0.24 40.451 868.219 1209.443 7256.658
Vitamin E (mg) 0.0 0.0 0.0 0.84 0.03 n/a 0.04 0.13 0.0 0.04 0.01 1.1 6.6
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.011 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.011 0.066
Lutein + zeaxanthin (mcg) 0.0 0.359 0.0 0.0 19.867 n/a 34.719 69.174 0.96 42.398 1666.98 1834.457 11006.742
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.01 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.53 0.54 3.24
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.01 0.01 0.06
Vitamin C (mg) 0.0 0.0 0.0 0.0 4.2 5.5 8.2 16.0 1.8 0.5 12.8 49.0 294.0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.015 0.023 0.006 0.004 0.012 0.003 0.184 0.247 1.482
Riboflavin (mg) 0.0 0.0 0.003 0.0 0.04 0.03 0.003 0.011 0.007 0.009 0.071 0.175 1.05
Niacin (mg) 0.0 0.002 0.0 0.0 0.596 0.401 0.049 0.117 0.029 0.048 1.219 2.461 14.766
Pantothenic acid (mg) n/a n/a 0.0 0.0 0.333 0.076 0.01 0.002 0.029 0.037 0.39 0.877 5.262
Vitamin B-6 (mg) 0.0 0.001 0.0 0.0 0.025 0.045 0.022 0.042 0.029 0.01 0.057 0.231 1.386
Folate (mcg) 0.0 0.018 0.0 0.0 24.337 12.107 1.018 1.134 4.56 5.393 37.564 86.13 516.78
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.0 0.0 n/a 11.0 n/a 0.6 1.2 1.5 0.9 19.1 34.3 205.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.0 0.01 0.038 0.001 0.002 0.002 0.001 0.028 0.083 0.498
Threonine (g) n/a n/a n/a 0.0 0.055 0.129 0.004 0.008 0.005 0.003 0.142 0.344 2.064
Isoleucine (g) n/a n/a n/a 0.0 0.055 0.197 0.002 0.008 0.002 0.003 0.135 0.401 2.406
Leucine (g) n/a n/a n/a 0.0 0.139 0.242 0.004 0.011 0.007 0.004 0.22 0.628 3.768
Lysine (g) n/a n/a n/a 0.0 0.055 0.204 0.004 0.009 0.01 0.004 0.22 0.506 3.036
Methionine (g) n/a n/a n/a 0.0 0.03 0.03 0.001 0.002 0.0 0.001 0.057 0.121 0.726
Cystine (g) n/a n/a n/a 0.0 0.01 0.038 0.001 0.004 0.0 0.0 0.021 0.074 0.444
Phenylalanine (g) n/a n/a n/a 0.0 0.06 0.151 0.009 0.006 0.007 0.003 0.135 0.371 2.226
Tyrosine (g) n/a n/a n/a 0.0 0.05 0.098 0.001 0.004 0.002 0.001 0.078 0.235 1.41
Valine (g) n/a n/a n/a 0.0 0.075 0.189 0.004 0.009 0.005 0.004 0.163 0.449 2.694
Arginine (g) n/a n/a n/a 0.0 0.055 0.204 0.003 0.009 0.024 0.003 0.291 0.589 3.534
Histidine (g) n/a n/a n/a 0.0 0.035 0.106 0.001 0.004 0.002 0.001 0.071 0.22 1.32
Alanine (g) n/a n/a n/a 0.0 0.119 0.114 0.004 0.009 0.005 0.003 0.163 0.417 2.502
Aspartic acid (g) n/a n/a n/a 0.0 0.099 0.333 0.021 0.03 0.022 0.018 0.34 0.864 5.184
Glutamic acid (g) n/a n/a n/a 0.0 0.258 0.393 0.019 0.028 0.062 0.013 0.503 1.279 7.674
Glycine (g) n/a n/a n/a 0.0 0.05 0.121 0.003 0.008 0.007 0.003 0.128 0.319 1.914
Proline (g) n/a n/a n/a 0.0 0.119 0.053 0.002 0.009 0.002 0.003 0.12 0.31 1.86
Serine (g) n/a n/a n/a 0.0 0.065 0.189 0.005 0.008 0.005 0.003 0.12 0.395 2.37
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.234 n/a n/a n/a n/a n/a n/a n/a 0.234 1.404
Saturated Fat (g) 0.0 0.002 0.0 0.675 0.075 0.053 0.006 0.009 0.01 0.006 0.05 0.885 5.31
Phytosterols (mg) n/a 0.161 n/a 22.708 n/a n/a 0.916 1.701 3.6 0.899 n/a 29.986 179.916
Monounsaturated Fat (g) 0.0 0.002 0.0 2.065 0.144 0.015 0.001 0.004 0.002 0.004 0.021 2.259 13.554
Polyunsaturated (g) 0.0 0.002 0.0 5.917 0.233 0.106 0.006 0.03 0.005 0.012 0.128 6.439 38.634