| 2 tbsp. flour |
1 teaspoon |
$2.99 per 5 pounds
|
$0.00 |
| 1 teaspoon Accent flavor enhancer |
1/6 teaspoon |
$2.91 per 16 ounces
|
$0.01 |
| 1 pound beef stew meat |
2 2/3 oz |
$2.00 per 10 ounces
|
$0.53 |
| 1/4 c. minced onion |
2 teaspoons |
$0.79 per pound
|
$0.01 |
| 1 clove garlic, chopped |
1/6 garlic cloves |
$4.00 per pound
|
$0.00 |
| 1 teaspoon dry thyme, crushed |
1/6 teaspoon |
$1.97 per 2 ounces
|
$0.01 |
| 4 carrots, minced, or possibly 12 mini carrots, pared |
2/3 carrots |
$1.49 per pound
|
$0.13 |
| 1 1/2 teaspoon salt |
1/4 teaspoon |
$2.91 per 16 ounces
|
$0.01 |
| 1/8 teaspoon pepper |
0.02 teaspoon |
$7.99 per 16 ounces
|
$0.00 |
| 3 tbsp. vegetable oil |
1 1/2 teaspoons |
$3.00 per 48 fluid ounces
|
$0.02 |
| 3 c. water |
1/2 cup |
n/a
|
|
| 1 bay leaf |
1/6 bay leaf |
$3.59 per 2 ounces
|
$0.70 |
| 4 sm. potatoes, pared, cubed |
2/3 potatoes |
$0.50 per pound
|
$0.12 |
| 1 c. frzn peas, thawed |
2 tablespoons |
$2.80 per 32 ounces
|
$0.07 |
| 1/2 c. Pet evaporated lowfat milk |
1 tablespoon |
$1.79 per 12 fluid ounces
|
$0.10 |
| Total per Serving |
$1.72 |
| Total Recipe |
$10.33 |
Suggestions?