Receta Vegetable muffins: Morning muffin that's packed with vegetable
Ingredientes
- 100 g ..................... Broccoli, cut into floret before weighing
- 120 g ..................... Cake Flour
- 1 1/2 tsp ................ Baking powder
- 50 g ....................... Rice bran oil Shortening
- 30 g ....................... Mayonnaise
- 40 g ....................... Plain yogurt
- 1/2 tsp .................... Salt
- ................................ Pinch of pepper
- 2 ............................. Eggs
- 30 g ........................ Milk
- ................................ Pizza cheese
- ................................ Cherry tomato
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 290g | |
Calories 704 | |
Calories from Fat 237 | 34% |
Total Fat 26.87g | 34% |
Saturated Fat 4.82g | 19% |
Trans Fat 0.0g | |
Cholesterol 8mg | 3% |
Sodium 3249mg | 135% |
Potassium 428mg | 12% |
Total Carbs 101.0g | 27% |
Dietary Fiber 3.6g | 12% |
Sugars 4.94g | 3% |
Protein 13.91g | 22% |