Receta Vegetable Noodle Soup With Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (10 ounce.) pkg. frzn vegetable mix
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		water
177.75g 		tomatoes soup
76.25g 		noodle soup
8.86g 		chicken
80.44g 		potatoes
119.81g 		chicken
1.68g 		Total Per Serving Total for Recipe
Protein (g) 0.0 1.23 0.29 14.96 2.42 0.31 19.21 76.84
Total Fat (g) 0.0 0.43 0.08 12.11 0.11 0.25 12.98 51.92
Carbohydrates (g) 0.0 10.23 0.35 0.0 20.93 0.0 31.51 126.04
Ash (g) 0.18 n/a n/a 0.64 1.29 0.01 2.12 8.48
Calories (kcal) 0.0 45.75 3.278 172.947 92.256 3.604 317.835 1271.34
Starch (g) n/a n/a n/a n/a 18.5 n/a 18.5 74.0
Sucrose (g) n/a n/a n/a n/a 0.2 n/a 0.2 0.8
Glucose (dextrose) (g) n/a n/a n/a n/a 0.4 n/a 0.4 1.6
Fructose (g) n/a n/a n/a n/a 0.32 n/a 0.32 1.28
Lactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 177.57 62.91 8.03 53.08 95.06 1.11 397.76 1591.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 6.18 0.07 0.0 0.93 0.0 7.18 28.72
Galactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.9 0.0 0.0 2.6 0.0 3.6 14.4
Calcium (mg) 5.333 9.913 0.709 8.848 14.378 0.184 39.364 157.456
Iron (mg) 0.0 0.85 0.03 0.72 0.93 0.02 2.55 10.2
Magnesium (mg) 1.778 10.675 0.443 16.088 27.557 0.335 56.876 227.504
Phosphorus (mg) 0.0 22.113 5.582 118.248 68.293 2.464 216.699 866.796
Potassium (mg) 0.0 174.613 8.86 152.033 504.411 3.168 843.084 3372.336
Sodium (mg) 7.11 420.138 30.39 56.308 7.189 1.173 522.308 2089.232
Zinc (mg) 0.02 0.19 0.02 1.05 0.35 0.02 1.65 6.6
Copper (mg) 0.018 0.122 0.004 0.04 0.132 0.001 0.317 1.268
Manganese (mg) 0.0 n/a n/a 0.016 0.18 0.0 0.196 0.784
Selenium (mcg) 0.0 3.9 0.2 11.6 0.4 0.2 16.3 65.2
Vitamin A, IU (IU) 0.0 n/a n/a 112.617 2.396 2.347 117.36 469.44
Retinol (mcg) 0.0 0.0 0.089 32.981 0.0 0.687 33.756 135.024
Vitamin A, RAE (mcg_RAE) 0.0 15.25 5.493 33.785 0.0 0.704 55.232 220.928
Beta Carotene (mcg) 0.0 179.188 52.54 0.0 1.198 0.0 232.925 931.7
Vitamin E (mg) 0.0 0.26 0.01 0.24 0.01 0.01 0.53 2.12
Vitamin D (IU) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 8326.5 0.0 0.0 0.0 0.0 8326.5 33306.0
Lutein + zeaxanthin (mcg) 0.0 68.625 5.139 0.0 9.585 0.0 83.349 333.396
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 9.8 0.0 1.3 23.6 0.0 34.8 139.2
Thiamin (mg) 0.0 0.031 0.004 0.048 0.096 0.001 0.179 0.716
Riboflavin (mg) 0.0 0.046 0.005 0.097 0.036 0.002 0.186 0.744
Niacin (mg) 0.0 0.785 0.159 5.47 1.258 0.114 7.786 31.144
Pantothenic acid (mg) 0.0 n/a n/a 0.732 0.359 0.015 1.107 4.428
Vitamin B-6 (mg) 0.0 0.069 0.004 0.282 0.359 0.006 0.72 2.88
Folate (mcg) 0.0 0.0 0.797 4.826 19.17 0.101 24.894 99.576
Vitamin B-12 (mcg) 0.0 0.0 0.01 0.25 0.0 0.01 0.26 1.04
Choline (mg) 0.0 9.8 0.5 48.0 14.5 1.0 73.8 295.2
Folic acid (mcg) 0.0 0.0 0.266 0.0 0.0 0.0 0.266 1.064
Tryptophan (g) n/a n/a n/a 0.169 0.036 0.004 0.208 0.832
Threonine (g) n/a n/a n/a 0.619 0.096 0.013 0.728 2.912
Isoleucine (g) n/a n/a n/a 0.74 0.096 0.015 0.851 3.404
Leucine (g) n/a n/a n/a 1.086 0.144 0.023 1.252 5.008
Lysine (g) n/a n/a n/a 1.215 0.156 0.025 1.396 5.584
Methionine (g) n/a n/a n/a 0.394 0.036 0.008 0.438 1.752
Cystine (g) n/a n/a n/a 0.201 0.036 0.004 0.241 0.964
Phenylalanine (g) n/a n/a n/a 0.579 0.108 0.012 0.699 2.796
Tyrosine (g) n/a n/a n/a 0.483 0.096 0.01 0.589 2.356
Valine (g) n/a n/a n/a 0.724 0.144 0.015 0.883 3.532
Arginine (g) n/a n/a n/a 0.941 0.12 0.02 1.081 4.324
Histidine (g) n/a n/a n/a 0.434 0.06 0.009 0.503 2.012
Alanine (g) n/a n/a n/a 0.877 0.072 0.018 0.967 3.868
Aspartic acid (g) n/a n/a n/a 1.335 0.611 0.028 1.974 7.896
Glutamic acid (g) n/a n/a n/a 2.18 0.419 0.045 2.645 10.58
Glycine (g) n/a n/a n/a 0.981 0.072 0.02 1.074 4.296
Proline (g) n/a n/a n/a 0.732 0.084 0.015 0.831 3.324
Serine (g) n/a n/a n/a 0.531 0.108 0.011 0.65 2.6
Cholesterol (mg) 0.0 0.0 0.443 60.33 0.0 1.257 62.031 248.124
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.122 0.036 3.467 0.036 0.072 3.734 14.936
Phytosterols (mg) n/a n/a n/a n/a 5.991 n/a 5.991 23.964
Monounsaturated Fat (g) 0.0 0.137 0.017 5.019 0.0 0.105 5.278 21.112
Polyunsaturated (g) 0.0 0.145 0.01 2.598 0.048 0.054 2.855 11.42