Receta Vegetable Pizza (Appetizer) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 tubes crescent rolls

1 pkg. dry Hidden Valley Ranch dressing mix

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	cream cheese 37.8g	cream 38.33g	ranch dressing 0.0g	mayonnaise 5.0g	onion 2.25g	vegetables 151.2g	Total Per Serving	Total for Recipe
Protein (g)	2.24	0.79	n/a	0.0	0.02	5.03	8.09	48.54
Total Fat (g)	12.94	7.56	n/a	3.89	0.0	0.79	25.18	151.08
Carbohydrates (g)	1.54	1.1	n/a	0.02	0.21	20.35	23.22	139.32
Ash (g)	0.5	0.33	n/a	0.02	0.01	0.91	1.76	10.56
Calories (kcal)	129.276	73.983	n/a	34.4	0.9	96.768	335.327	2011.962
Starch (g)	0.13	0.0	n/a	n/a	0.0	n/a	0.13	0.78
Sucrose (g)	0.0	0.0	n/a	n/a	0.02	n/a	0.02	0.12
Glucose (dextrose) (g)	0.0	0.0	n/a	n/a	0.04	n/a	0.04	0.24
Fructose (g)	0.0	0.0	n/a	n/a	0.03	n/a	0.03	0.18
Lactose (g)	1.21	1.34	n/a	n/a	0.0	n/a	2.56	15.36
Maltose (g)	0.0	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Water (g)	20.58	28.54	n/a	1.09	2.0	124.1	176.32	1057.92
Caffeine (mg)	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.0
Sugars (g)	1.21	1.34	n/a	0.02	0.1	n/a	2.67	16.02
Galactose (g)	0.0	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	n/a	0.0	0.0	6.0	6.1	36.6
Calcium (mg)	37.044	42.167	n/a	0.35	0.518	37.8	117.878	707.268
Iron (mg)	0.14	0.07	n/a	0.01	0.0	1.44	1.66	9.96
Magnesium (mg)	3.402	3.833	n/a	0.05	0.225	36.288	43.798	262.788
Phosphorus (mg)	40.068	44.083	n/a	1.25	0.653	89.208	175.262	1051.572
Potassium (mg)	52.164	54.05	n/a	0.7	3.285	320.544	430.743	2584.458
Sodium (mg)	121.338	30.667	n/a	24.3	0.09	71.064	247.459	1484.754
Zinc (mg)	0.19	0.15	n/a	0.01	0.0	0.68	1.03	6.18
Copper (mg)	0.008	0.008	n/a	0.0	0.001	0.136	0.152	0.912
Manganese (mg)	0.004	0.004	n/a	n/a	0.003	0.363	0.373	2.238
Selenium (mcg)	0.9	1.0	n/a	0.1	0.0	0.6	2.6	15.6
Vitamin A, IU (IU)	478.17	220.8	n/a	0.0	0.045	7677.936	8376.951	50261.706
Retinol (mcg)	135.702	61.333	n/a	0.0	0.0	0.0	197.035	1182.21
Vitamin A, RAE (mcg_RAE)	136.836	62.1	n/a	0.0	0.0	384.048	582.984	3497.904
Beta Carotene (mcg)	15.498	9.967	n/a	0.0	0.023	n/a	25.487	152.922
Vitamin E (mg)	0.25	0.17	n/a	0.59	0.0	n/a	1.0	6.0
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	n/a	0.0	0.09	n/a	0.09	0.54
Tocopherol, beta (mg)	0.0	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.02	0.02	n/a	n/a	0.0	n/a	0.03	0.18
Tocopherol, delta (mg)	0.0	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.3	n/a	0.0	0.2	15.7	16.2	97.2
Thiamin (mg)	0.008	0.015	n/a	0.001	0.001	0.181	0.206	1.236
Riboflavin (mg)	0.049	0.065	n/a	0.003	0.001	0.136	0.254	1.524
Niacin (mg)	0.057	0.042	n/a	0.001	0.003	1.89	1.992	11.952
Pantothenic acid (mg)	0.215	0.13	n/a	n/a	0.003	0.242	0.59	3.54
Vitamin B-6 (mg)	0.015	0.023	n/a	0.001	0.003	0.151	0.193	1.158
Folate (mcg)	4.158	2.683	n/a	0.0	0.428	43.848	51.117	306.702
Vitamin B-12 (mcg)	0.09	0.11	n/a	0.0	0.0	0.0	0.2	1.2
Choline (mg)	10.3	7.4	n/a	0.0	0.1	n/a	17.8	106.8
Folic acid (mcg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.026	0.015	n/a	n/a	0.0	0.045	0.087	0.522
Threonine (g)	0.087	0.046	n/a	n/a	0.0	0.197	0.33	1.98
Isoleucine (g)	0.121	0.054	n/a	n/a	0.0	0.242	0.417	2.502
Leucine (g)	0.249	0.104	n/a	n/a	0.001	0.333	0.686	4.116
Lysine (g)	0.215	0.088	n/a	n/a	0.001	0.302	0.607	3.642
Methionine (g)	0.072	0.027	n/a	n/a	0.0	0.06	0.159	0.954
Cystine (g)	0.015	0.012	n/a	n/a	0.0	0.045	0.072	0.432
Phenylalanine (g)	0.11	0.05	n/a	n/a	0.001	0.212	0.372	2.232
Tyrosine (g)	0.113	0.05	n/a	n/a	0.0	0.136	0.3	1.8
Valine (g)	0.151	0.065	n/a	n/a	0.0	0.257	0.474	2.844
Arginine (g)	0.091	0.038	n/a	n/a	0.002	0.348	0.479	2.874
Histidine (g)	0.068	0.031	n/a	n/a	0.0	0.136	0.235	1.41
Alanine (g)	0.068	0.038	n/a	n/a	0.0	0.212	0.319	1.914
Aspartic acid (g)	0.193	0.084	n/a	n/a	0.002	0.529	0.808	4.848
Glutamic acid (g)	0.491	0.219	n/a	n/a	0.006	0.696	1.411	8.466
Glycine (g)	0.053	0.023	n/a	n/a	0.001	0.181	0.258	1.548
Proline (g)	0.253	0.1	n/a	n/a	0.0	0.121	0.474	2.844
Serine (g)	0.14	0.061	n/a	n/a	0.0	0.242	0.444	2.664
Cholesterol (mg)	41.58	19.933	n/a	0.0	0.0	0.0	61.513	369.078
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	7.292	4.412	n/a	0.539	0.001	0.151	12.395	74.37
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.338	n/a	0.338	2.028
Monounsaturated Fat (g)	3.258	1.944	n/a	0.902	0.0	0.045	6.149	36.894
Polyunsaturated (g)	0.544	0.322	n/a	2.277	0.0	0.363	3.507	21.042