Receta Vegetarian chilli

Adapted from a recipe in the Slimming World magazine — a useful source of low-calorie recipes that don’t compromise on flavour. I cooked my lentils from scratch, but if you’re lazy or in a hurry, you can use a can. A very easy midweek 1 tbsp vegetable 1 large onion, 2 garlic cloves, 1 tbsp ground 1 tsp ground 1 tsp harissa, or more to 1/2 tsp smoked 1 400 g can 12 cherry tomatoes, halved (or a second can of 200 g mushrooms, halved or 200 g Puy lentils (or a 400 g 1 bay 400 g can red kidney To fat-free fromage frais or rice or Cook the lentils in an equal volume of water, with a bay leaf and some pepper — they will take…