Receta Vegetarian Haluski - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Prep time: 5 mins
Cook time: 35 mins
Total time: 40 mins
Yields: 4 Servings
12 oz Farfalle or small shaped pasta
Salt & Pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		olive oil
27.0g 		butter
56.8g 		onion
99.0g 		cabbage
356.0g 		sun
110.0g 		soy sauce
32.0g 		cider vinegar
29.8g 		sage
0.7g 		pepper
2.54g 		parsley
1.19g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.48 1.09 4.56 5.57 2.01 0.0 0.07 0.03 0.04 n/a n/a 13.84 13.84
Total Fat (g) 27.0 46.07 0.1 0.36 15.49 0.01 0.0 0.09 0.01 0.01 n/a n/a 89.13 89.13
Carbohydrates (g) 0.0 0.03 9.25 20.65 25.66 2.44 0.28 0.43 0.15 0.08 n/a n/a 58.96 58.96
Ash (g) 0.0 1.2 0.35 2.28 4.07 4.9 0.05 0.06 0.01 0.03 n/a n/a 12.94 12.94
Calories (kcal) 238.68 407.256 39.6 89.0 234.3 16.96 6.258 2.205 0.788 0.428 n/a n/a 1035.475 1035.475
Starch (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.98 0.28 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 1.26 1.26
Glucose (dextrose) (g) n/a n/a 1.95 5.95 n/a n/a 0.03 n/a 0.05 n/a n/a n/a 7.97 7.97
Fructose (g) n/a n/a 1.28 5.16 n/a n/a 0.09 n/a 0.06 n/a n/a n/a 6.59 6.59
Lactose (g) n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.04 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.04 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 0.0 9.01 88.22 328.16 59.21 22.65 27.96 0.06 2.34 1.04 n/a n/a 538.65 538.65
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 0.03 4.2 11.39 n/a 0.54 0.12 0.01 0.11 0.01 n/a n/a 16.42 16.42
Galactose (g) n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 1.7 8.9 6.4 0.3 0.0 0.3 0.1 0.0 n/a n/a 17.6 17.6
Calcium (mg) 0.27 13.632 22.77 142.4 51.7 6.08 2.086 11.564 0.178 1.639 n/a n/a 252.319 252.319
Iron (mg) 0.15 0.01 0.21 1.67 2.95 0.62 0.06 0.2 0.01 0.07 n/a n/a 5.95 5.95
Magnesium (mg) 0.0 1.136 9.9 42.72 89.1 13.76 1.49 2.996 0.305 0.594 n/a n/a 162.001 162.001
Phosphorus (mg) 0.0 13.632 28.71 92.56 152.9 40.0 2.384 0.637 0.661 0.689 n/a n/a 332.173 332.173
Potassium (mg) 0.27 13.632 144.54 605.2 1721.5 69.44 21.754 7.49 5.364 6.579 n/a n/a 2595.768 2595.768
Sodium (mg) 0.54 327.168 3.96 64.08 292.6 1803.84 1.49 0.077 0.102 0.665 n/a n/a 2494.522 2494.522
Zinc (mg) 0.0 0.05 0.17 0.64 0.86 0.17 0.01 0.03 0.01 0.01 n/a n/a 1.95 1.95
Copper (mg) 0.0 0.0 0.04 0.071 0.517 0.032 0.003 0.005 0.001 0.002 n/a n/a 0.67 0.67
Manganese (mg) 0.0 0.0 0.129 0.57 0.517 0.134 0.075 0.022 0.003 0.002 n/a n/a 1.451 1.451
Selenium (mcg) 0.0 0.6 0.5 1.1 3.3 0.2 0.0 0.0 0.0 0.0 n/a n/a 5.7 5.7
Vitamin A, IU (IU) 0.0 1419.432 1.98 348.88 1414.6 0.0 0.0 41.3 79.59 100.035 n/a n/a 3405.817 3405.817
Retinol (mcg) 0.0 381.128 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 381.128 381.128
Vitamin A, RAE (mcg_RAE) 0.0 388.512 0.0 17.8 70.4 0.0 0.0 2.065 3.991 4.999 n/a n/a 487.767 487.767
Beta Carotene (mcg) 0.0 89.744 0.99 149.52 n/a 0.0 0.0 24.395 41.282 60.016 n/a n/a 365.947 365.947
Vitamin E (mg) 3.87 1.32 0.02 0.53 n/a 0.0 0.0 0.05 0.04 0.01 n/a n/a 5.85 5.85
Vitamin D (IU) n/a 31.808 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 31.808 31.808
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 3.96 106.8 n/a 0.0 0.0 6.034 1.296 66.037 n/a n/a 184.127 184.127
Tocopherol, beta (mg) 0.03 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.03 0.03
Tocopherol, gamma (mg) 0.22 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.01 n/a n/a 0.23 0.23
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 7.3 130.3 112.0 0.0 0.0 0.2 3.2 1.6 n/a n/a 254.7 254.7
Thiamin (mg) 0.0 0.006 0.05 0.214 0.209 0.01 0.0 0.005 0.001 0.001 n/a n/a 0.495 0.495
Riboflavin (mg) 0.0 0.017 0.03 0.142 0.418 0.054 0.0 0.002 0.002 0.001 n/a n/a 0.667 0.667
Niacin (mg) 0.0 0.023 0.119 0.819 3.993 0.704 0.0 0.04 0.025 0.016 n/a n/a 5.738 5.738
Pantothenic acid (mg) 0.0 0.062 0.119 0.748 0.528 0.096 0.0 n/a 0.008 0.005 n/a n/a 1.566 1.566
Vitamin B-6 (mg) 0.0 0.0 0.119 0.427 0.352 0.048 0.0 0.019 0.007 0.001 n/a n/a 0.973 0.973
Folate (mcg) 0.0 1.704 18.81 153.08 25.3 4.48 0.0 1.918 1.169 1.805 n/a n/a 208.266 208.266
Vitamin B-12 (mcg) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.1 0.1
Choline (mg) 0.1 10.7 6.0 38.1 n/a 5.9 0.0 0.3 0.1 0.2 n/a n/a 61.3 61.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.0 0.006 0.01 0.036 0.044 0.029 0.0 n/a 0.0 0.001 n/a n/a 0.125 0.125
Threonine (g) 0.0 0.023 0.02 0.142 0.143 0.08 0.0 n/a 0.001 0.001 n/a n/a 0.41 0.41
Isoleucine (g) 0.0 0.028 0.01 0.107 0.132 0.096 0.0 n/a 0.001 0.001 n/a n/a 0.375 0.375
Leucine (g) 0.0 0.045 0.03 0.142 0.209 0.16 0.0 n/a 0.001 0.002 n/a n/a 0.59 0.59
Lysine (g) 0.0 0.04 0.04 0.142 0.209 0.115 0.0 n/a 0.001 0.002 n/a n/a 0.549 0.549
Methionine (g) 0.0 0.011 0.0 0.036 0.044 0.029 0.0 n/a 0.0 0.0 n/a n/a 0.12 0.12
Cystine (g) 0.0 0.006 0.0 0.036 0.077 0.035 0.0 n/a 0.001 0.0 n/a n/a 0.154 0.154
Phenylalanine (g) 0.0 0.023 0.03 0.107 0.143 0.106 0.0 n/a 0.001 0.002 n/a n/a 0.411 0.411
Tyrosine (g) 0.0 0.023 0.01 0.071 0.099 0.074 0.0 n/a 0.0 0.001 n/a n/a 0.278 0.278
Valine (g) 0.0 0.034 0.02 0.142 0.143 0.099 0.0 n/a 0.001 0.002 n/a n/a 0.441 0.441
Arginine (g) 0.0 0.017 0.099 0.285 0.132 0.138 0.0 n/a 0.001 0.001 n/a n/a 0.673 0.673
Histidine (g) 0.0 0.011 0.01 0.071 0.088 0.051 0.0 n/a 0.001 0.001 n/a n/a 0.233 0.233
Alanine (g) 0.0 0.017 0.02 0.142 0.154 0.09 0.0 n/a 0.001 0.002 n/a n/a 0.426 0.426
Aspartic acid (g) 0.0 0.034 0.089 0.427 0.77 0.214 0.0 n/a 0.007 0.003 n/a n/a 1.545 1.545
Glutamic acid (g) 0.0 0.102 0.257 1.032 2.057 0.474 0.0 n/a 0.005 0.003 n/a n/a 3.931 3.931
Glycine (g) 0.0 0.011 0.03 0.107 0.143 0.09 0.0 n/a 0.001 0.002 n/a n/a 0.383 0.383
Proline (g) 0.0 0.045 0.01 0.178 0.11 0.147 0.0 n/a 0.001 0.002 n/a n/a 0.494 0.494
Serine (g) 0.0 0.028 0.02 0.178 0.143 0.115 0.0 n/a 0.001 0.002 n/a n/a 0.487 0.487
Cholesterol (mg) 0.0 122.12 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 122.12 122.12
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.729 29.178 0.04 0.107 2.079 0.003 0.0 0.049 0.001 0.002 n/a n/a 35.187 35.187
Phytosterols (mg) 59.67 n/a 14.85 39.16 n/a n/a 0.0 1.708 n/a 0.059 n/a n/a 115.447 115.447
Monounsaturated Fat (g) 19.699 11.939 0.01 0.071 9.526 0.003 0.0 0.013 0.0 0.004 n/a n/a 41.266 41.266
Polyunsaturated (g) 2.84 1.727 0.02 0.071 2.266 0.006 0.0 0.012 0.002 0.001 n/a n/a 6.946 6.946