Receta Vegetarian Hominy Chili - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
hominy
75.6g |
onion
16.5g |
garlics
1.31g |
oregano
0.33g |
tomatoes puree
166.67g |
cumin
0.18g |
chile
0.0g |
salt
0.0g |
toppings
0.0g |
avocado
22.67g |
radish
0.68g |
cabbage
121.07g |
onion
46.34g |
queso fresco
1.17g |
cilantro
0.31g |
lime
9.38g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.12 | 0.18 | 0.08 | 0.04 | 2.75 | 0.03 | n/a | n/a | n/a | 0.45 | 0.0 | 1.55 | 0.37 | 0.14 | 0.01 | 0.07 | 6.79 | 40.74 |
Total Fat (g) | 0.67 | 0.02 | 0.01 | 0.03 | 0.35 | 0.04 | n/a | n/a | n/a | 3.32 | 0.0 | 0.12 | 0.04 | 0.1 | 0.0 | 0.02 | 4.71 | 28.26 |
Carbohydrates (g) | 10.78 | 1.54 | 0.43 | 0.21 | 14.97 | 0.08 | n/a | n/a | n/a | 1.93 | 0.02 | 7.02 | 3.5 | 0.06 | 0.01 | 0.99 | 41.55 | 249.3 |
Ash (g) | 0.65 | 0.06 | 0.02 | 0.02 | 2.13 | 0.01 | n/a | n/a | n/a | n/a | 0.0 | 0.77 | 0.16 | n/a | 0.0 | 0.03 | 3.87 | 23.22 |
Calories (kcal) | 54.432 | 6.6 | 1.944 | 1.02 | 63.333 | 0.656 | n/a | n/a | n/a | 36.267 | 0.108 | 30.267 | 14.829 | 1.692 | 0.072 | 2.814 | 214.034 | 1284.204 |
Starch (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.16 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 0.33 | n/a | n/a | n/a | 0.6 | 3.6 |
Glucose (dextrose) (g) | n/a | 0.33 | n/a | 0.01 | 4.08 | n/a | n/a | n/a | n/a | n/a | 0.01 | 2.02 | 1.05 | n/a | n/a | n/a | 7.49 | 44.94 |
Fructose (g) | n/a | 0.21 | n/a | 0.0 | 3.97 | n/a | n/a | n/a | n/a | n/a | 0.0 | 1.76 | 0.94 | n/a | n/a | n/a | 6.88 | 41.28 |
Lactose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.01 | n/a | n/a | n/a | 0.01 | 0.06 |
Maltose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.01 | 0.0 | n/a | n/a | n/a | 0.01 | 0.06 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 62.39 | 14.7 | 0.76 | 0.02 | 146.47 | 0.01 | n/a | n/a | n/a | 16.6 | 0.64 | 111.6 | 42.28 | 0.85 | 0.29 | 8.28 | 404.91 | 2429.46 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.38 | 0.7 | 0.01 | 0.01 | 8.05 | 0.0 | n/a | n/a | n/a | 0.15 | 0.01 | 3.87 | 2.33 | 0.0 | 0.0 | 0.16 | 16.68 | 100.08 |
Galactose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 1.9 | 0.3 | 0.0 | 0.1 | 3.2 | 0.0 | n/a | n/a | n/a | 1.5 | 0.0 | 3.0 | 0.4 | 0.0 | 0.0 | 0.3 | 10.8 | 64.8 |
Calcium (mg) | 7.56 | 3.795 | 2.362 | 5.253 | 30.0 | 1.629 | n/a | n/a | n/a | 2.72 | 0.169 | 48.427 | 9.268 | 3.337 | 0.211 | 3.095 | 117.826 | 706.956 |
Iron (mg) | 0.47 | 0.03 | 0.02 | 0.15 | 2.97 | 0.12 | n/a | n/a | n/a | 0.12 | 0.0 | 0.57 | 0.12 | 0.01 | 0.01 | 0.06 | 4.64 | 27.84 |
Magnesium (mg) | 12.096 | 1.65 | 0.326 | 0.9 | 38.333 | 0.641 | n/a | n/a | n/a | 6.573 | 0.068 | 14.528 | 4.171 | 0.187 | 0.082 | 0.563 | 80.117 | 480.702 |
Phosphorus (mg) | 26.46 | 4.785 | 1.997 | 0.667 | 66.667 | 0.873 | n/a | n/a | n/a | 11.787 | 0.135 | 31.477 | 12.512 | 2.252 | 0.151 | 1.688 | 161.45 | 968.7 |
Potassium (mg) | 6.804 | 24.09 | 5.233 | 5.563 | 731.667 | 3.129 | n/a | n/a | n/a | 109.933 | 1.573 | 205.813 | 55.145 | 1.54 | 1.639 | 9.568 | 1161.696 | 6970.176 |
Sodium (mg) | 158.76 | 0.66 | 0.222 | 0.05 | 665.0 | 0.294 | n/a | n/a | n/a | 1.587 | 0.263 | 21.792 | 3.707 | 1.54 | 0.145 | 0.188 | 854.207 | 5125.242 |
Zinc (mg) | 0.79 | 0.03 | 0.02 | 0.01 | 0.6 | 0.01 | n/a | n/a | n/a | 0.15 | 0.0 | 0.22 | 0.06 | 0.02 | 0.0 | 0.01 | 1.91 | 11.46 |
Copper (mg) | 0.023 | 0.007 | 0.004 | 0.003 | 0.483 | 0.002 | n/a | n/a | n/a | 0.043 | 0.0 | 0.024 | 0.028 | 0.0 | 0.001 | 0.007 | 0.624 | 3.744 |
Manganese (mg) | 0.053 | 0.021 | 0.022 | 0.016 | 0.283 | 0.006 | n/a | n/a | n/a | n/a | 0.0 | 0.194 | 0.037 | n/a | 0.001 | 0.001 | 0.634 | 3.804 |
Selenium (mcg) | 2.3 | 0.1 | 0.2 | 0.0 | 1.2 | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | 0.4 | 0.2 | 0.2 | 0.0 | 0.0 | 4.7 | 28.2 |
Vitamin A, IU (IU) | 0.756 | 0.33 | 0.117 | 23.01 | 850.0 | 2.223 | n/a | n/a | n/a | n/a | 0.047 | 118.645 | 0.463 | n/a | 21.222 | 4.69 | 1021.504 | 6129.024 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 1.295 | 0.0 | 0.0 | 1.295 | 7.77 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 1.15 | 43.333 | 0.112 | n/a | n/a | n/a | 1.587 | 0.0 | 6.053 | 0.0 | 1.318 | 1.06 | 0.188 | 54.801 | 328.806 |
Beta Carotene (mcg) | 0.0 | 0.165 | 0.065 | 13.707 | 510.0 | 1.334 | n/a | n/a | n/a | 14.053 | 0.027 | 50.848 | 0.463 | 0.245 | 12.36 | 2.814 | 606.081 | 3636.486 |
Vitamin E (mg) | 0.04 | 0.0 | 0.0 | 0.06 | 3.28 | 0.01 | n/a | n/a | n/a | 0.47 | 0.0 | 0.18 | 0.01 | 0.0 | 0.01 | 0.02 | 4.08 | 24.48 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 36256.667 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 36256.667 | 217540.002 |
Lutein + zeaxanthin (mcg) | 22.68 | 0.66 | 0.209 | 2.873 | 0.0 | 0.784 | n/a | n/a | n/a | 61.427 | 0.068 | 36.32 | 2.78 | 0.0 | 2.72 | 0.0 | 130.521 | 783.126 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.04 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.04 | 0.24 |
Tocopherol, gamma (mg) | n/a | 0.0 | n/a | 0.07 | 0.4 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.47 | 2.82 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.01 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.01 | 0.06 |
Vitamin C (mg) | 0.0 | 1.2 | 0.4 | 0.2 | 17.7 | 0.0 | n/a | n/a | n/a | 2.3 | 0.1 | 44.3 | 2.2 | 0.0 | 0.1 | 2.7 | 71.2 | 427.2 |
Thiamin (mg) | 0.0 | 0.008 | 0.003 | 0.001 | 0.05 | 0.001 | n/a | n/a | n/a | 0.016 | 0.0 | 0.073 | 0.019 | 0.0 | 0.0 | 0.003 | 0.173 | 1.038 |
Riboflavin (mg) | 0.008 | 0.005 | 0.001 | 0.001 | 0.133 | 0.001 | n/a | n/a | n/a | 0.029 | 0.0 | 0.048 | 0.009 | 0.002 | 0.001 | 0.002 | 0.241 | 1.446 |
Niacin (mg) | 0.023 | 0.02 | 0.009 | 0.021 | 2.45 | 0.008 | n/a | n/a | n/a | 0.394 | 0.002 | 0.278 | 0.06 | 0.001 | 0.003 | 0.019 | 3.288 | 19.728 |
Pantothenic acid (mg) | 0.113 | 0.02 | 0.008 | n/a | 0.733 | n/a | n/a | n/a | n/a | n/a | 0.001 | 0.254 | 0.046 | n/a | 0.002 | 0.021 | 1.199 | 7.194 |
Vitamin B-6 (mg) | 0.008 | 0.02 | 0.016 | 0.004 | 0.217 | 0.001 | n/a | n/a | n/a | 0.059 | 0.0 | 0.145 | 0.06 | 0.0 | 0.0 | 0.004 | 0.534 | 3.204 |
Folate (mcg) | 0.756 | 3.135 | 0.039 | 0.913 | 18.333 | 0.018 | n/a | n/a | n/a | 18.36 | 0.169 | 52.059 | 10.658 | 0.163 | 0.195 | 0.75 | 105.549 | 633.294 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 2.3 | 1.0 | 0.3 | 0.1 | 29.3 | 0.0 | n/a | n/a | n/a | 3.2 | 0.0 | 13.0 | 2.5 | 0.2 | 0.0 | 0.5 | 52.6 | 315.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.008 | 0.002 | 0.001 | n/a | 0.017 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.012 | 0.005 | n/a | n/a | 0.0 | 0.044 | 0.264 |
Threonine (g) | 0.038 | 0.003 | 0.002 | n/a | 0.067 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.048 | 0.009 | n/a | n/a | n/a | 0.168 | 1.008 |
Isoleucine (g) | 0.045 | 0.002 | 0.003 | n/a | 0.05 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.036 | 0.005 | n/a | n/a | n/a | 0.141 | 0.846 |
Leucine (g) | 0.151 | 0.005 | 0.004 | n/a | 0.083 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.048 | 0.014 | n/a | n/a | n/a | 0.306 | 1.836 |
Lysine (g) | 0.023 | 0.007 | 0.004 | n/a | 0.083 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.048 | 0.014 | n/a | n/a | 0.001 | 0.18 | 1.08 |
Methionine (g) | 0.023 | 0.0 | 0.001 | n/a | 0.017 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.012 | 0.005 | n/a | n/a | 0.0 | 0.057 | 0.342 |
Cystine (g) | 0.023 | 0.0 | 0.001 | n/a | 0.017 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.012 | 0.005 | n/a | n/a | n/a | 0.057 | 0.342 |
Phenylalanine (g) | 0.06 | 0.005 | 0.002 | n/a | 0.067 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.036 | 0.009 | n/a | n/a | n/a | 0.18 | 1.08 |
Tyrosine (g) | 0.045 | 0.002 | 0.001 | n/a | 0.033 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.024 | 0.005 | n/a | n/a | n/a | 0.11 | 0.66 |
Valine (g) | 0.06 | 0.003 | 0.004 | n/a | 0.05 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.048 | 0.009 | n/a | n/a | n/a | 0.176 | 1.056 |
Arginine (g) | 0.053 | 0.017 | 0.008 | n/a | 0.05 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.097 | 0.051 | n/a | n/a | n/a | 0.276 | 1.656 |
Histidine (g) | 0.038 | 0.002 | 0.001 | n/a | 0.05 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.024 | 0.005 | n/a | n/a | n/a | 0.12 | 0.72 |
Alanine (g) | 0.083 | 0.003 | 0.002 | n/a | 0.083 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.048 | 0.009 | n/a | n/a | n/a | 0.229 | 1.374 |
Aspartic acid (g) | 0.091 | 0.015 | 0.006 | n/a | 0.467 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.145 | 0.032 | n/a | n/a | n/a | 0.757 | 4.542 |
Glutamic acid (g) | 0.227 | 0.043 | 0.011 | n/a | 1.35 | n/a | n/a | n/a | n/a | n/a | 0.001 | 0.351 | 0.083 | n/a | n/a | n/a | 2.066 | 12.396 |
Glycine (g) | 0.038 | 0.005 | 0.003 | n/a | 0.05 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.036 | 0.009 | n/a | n/a | n/a | 0.141 | 0.846 |
Proline (g) | 0.106 | 0.002 | 0.001 | n/a | 0.067 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.061 | 0.009 | n/a | n/a | n/a | 0.245 | 1.47 |
Serine (g) | 0.053 | 0.003 | 0.002 | n/a | 0.067 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.061 | 0.009 | n/a | n/a | n/a | 0.195 | 1.17 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.385 | 0.0 | 0.0 | 0.385 | 2.31 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.091 | 0.007 | 0.001 | 0.009 | 0.05 | 0.003 | n/a | n/a | n/a | 0.483 | 0.0 | 0.036 | n/a | 0.061 | 0.0 | 0.002 | 0.742 | 4.452 |
Phytosterols (mg) | n/a | 2.475 | n/a | 0.677 | n/a | 0.119 | n/a | n/a | n/a | n/a | 0.047 | 13.317 | n/a | n/a | 0.016 | n/a | 16.651 | 99.906 |
Monounsaturated Fat (g) | 0.174 | 0.002 | 0.0 | 0.002 | 0.05 | 0.025 | n/a | n/a | n/a | 2.221 | 0.0 | 0.024 | n/a | 0.028 | 0.001 | 0.002 | 2.529 | 15.174 |
Polyunsaturated (g) | 0.302 | 0.003 | 0.003 | 0.017 | 0.15 | 0.006 | n/a | n/a | n/a | 0.413 | 0.0 | 0.024 | n/a | 0.003 | 0.0 | 0.006 | 0.928 | 5.568 |